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A study of trail runners was carried out during two 21.6-kilometre races.
Measurement of strength and proprioception parameters,
A muscle tear may be benign in the case of a stretch, but can be more serious if the muscle is partially or totally torn.
Do you suffer from elbow pain? Do you find it difficult to use your hand, wrist or arm, and the simple manual gestures of the
Better known to sportsmen and women who put their bodies to the test, particularly the thigh muscles, the hamstrings are particularly sensitive to stretching.
This partial tear
Back pain is a well-known ailment, affecting an average of 8 out of 10 French people, according to IFOP. Among the most frequent causes,
A painful condition affecting the hand and wrist, tenosynovitis can be severely disabling. It generally affects the tendon of the thumb.
Like many musculoskeletal disorders, fibular tendinopathy is a pathology that is often very painful and has a major impact on the daily lives of those who suffer from it.
Achilles tendon bursitis, also known as Haglund's disease or calcaneal bursitis, is a well-known pathology among athletes. Very unpleasant, this
Little-known and sometimes misdiagnosed, chronic compartment syndrome is a painful condition most commonly encountered in athletes. At the moment of exertion, a
Patellar tendonitis is a common overuse injury resulting from repeated stress on the patellar tendon. It results in inflammation and
It's hard to stay motivated when you feel pain in the first few minutes of training. Identifying the injury, making the right diagnosis and finding a way to
Crow's feet tendonitis, also known as anserine bursitis or knee tendonitis, is an inflammation of the anserine bursa (bursa of the crow's feet).
In the complex knee joint, the menisci play an essential role. They cushion the impact of running and braking, and help to prevent
The Achilles tendon is one of the strongest tendons in the human body. Located behind the ankle, it connects the foot to the calf.
Well-known to sportsmen and women, hamstrings are often put to the test. Located at the back of the thigh, they play a major role in the practice of sports.
Extremely stressed, the shoulder is one of the most sensitive joints in sportsmen and women. Its great capacity for mobility is also at the root of a lack of
It's known by various names, such as windshield wiper syndrome or TFL, but whatever the term used, tensor fascia-lata tendinitis remains the most common.
The warm weather is back and you're planning to take advantage of the sun's return to put on your sneakers and get back into the swing of things. But be careful,
Winter is drawing to a close, and with the arrival of warmer weather, you can't wait to get out the bike and set off in search of a bit of exercise.
A sensation of electric shocks, pain in the buttock that radiates down the leg - the symptoms are very similar to those of sciatica,
Winter may be a favorite season for skiers, but it's also the time of year when waiting rooms are overrun by unlucky hikers.
Sprains
The Golden Trail Championship took place from October 28 to November 1, 2020 in the Azores.
I was present at the event as the team's physiotherapist.
Whether you're on the track, the road or the trail, your ankles are the first joints to be put to the test, since they're the ones that serve to
Do you have any questions about using patches?
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