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How to relieve lower back pain naturally?

How to relieve lower back pain naturally?


Lumbar osteoarthritis, also known as lombarthrosis, is a very common pathology, affecting almost 75% of people aged between 65 and 75.

The cartilage between the lumbar discs wears out prematurely and can no longer relieve the pressure between the vertebrae. Osteoarthritis of the lumbar vertebrae leads to a significant loss of mobility, often resulting in severe pain. Osteoarthritis is a chronic degenerative disease, and to date there is no cure.

On the other hand, there are natural and particularly effective solutions to relieve lower back pain - we explain!

Article summary

What is lumbar osteoarthritis?

As with every joint, the cartilage between the vertebrae in the back plays an essential role in mobility and balance. It not only absorbs the pressure generated by the weight of the upper body, but also ensures friction-free gliding of the bones.

Lumbar osteoarthritis occurs when this cartilage is damaged. It cracks and then gradually thins, leading to a progressive destruction of cartilage which directly affects the 5 vertebrae that make up the lumbar spine. The space between each vertebra is greatly reduced, and this functional failure can lead to compression of the nerves present in the spinal column. Lumbar osteoarthritis is a degenerative pathology that causes severe pain and stiffness in the spine, and severely affects the daily lives of sufferers.

What are the symptoms of lumbar osteoarthritis?

Lumbar osteoarthritis is generally recognized by the following symptoms:

  • Lumbagolower back pain
  • Sciaticapain radiating to the back of the leg
  • Cruralgiapain radiating to the groin, the front of the leg and down to the knee
  • Stiffness in the lumbar region and loss of mobility
  • Injury to the muscle area lumbar region

Whatever the symptoms, it's important to consult a doctor and carry out a clinical examination, supplemented by an X-ray to show the extent of cartilage destruction.

 

Why do people suffer from lumbar osteoarthritis?

This degenerative process is accentuated by the repeated mechanical pressure. The lumbar spine is an area subject to extreme daily stress, but certain factors can lead to pathology.

Starting with age, the vast majority of cases of lumbar osteoarthritis are caused by for people over 60. With time and repeated friction, cartilage inevitably wears down. But age is not the only aggravating factor.

Trauma can lead to early deterioration, as can static disorders such as scoliosis or hyperlordosis. Muscular insufficiency, obesity and smoking can increase the risk. Finally, heredity can be a vector for patients suffering from lumbar osteoarthritis.

Relieve joint pain with STIMCARE patches

Simply apply the patch by following our tutorial videos, available in French only. here to guide you every step of the way.

If you have any questions about how to apply the patch, send your request to sante@stimcareonline.com. A therapist trained and certified to apply STIMCARE patches will take the time to answer your questions.

How to relieve lower back pain naturally?

There is currently no cure for lower back pain, but natural resources can be particularly effective in alleviating it.

  • Turmeric Turmeric: often used for pain management, turmeric is an excellent natural anti-inflammatory. The curcumin it contains has powerful virtues for relieving joint pain.
  • Muscular strengthening : although sometimes necessary, rest is not always the best solution. Regular exercise optimizes back stability by strengthening the lumbar muscles. In addition to weight-bearing exercises, walking, swimming or cycling can all be beneficial in alleviating inflammation.
  • STIMCARE patches: The natural action of STIMCARE patches makes them an essential ally in pain management. The patch uses eNOsyntex technology to act directly on inflammation. Like a mirror, it reflects the infrared rays naturally emitted by the body. This concentration improves blood microcirculation, draining accumulated toxins and optimizing oxygen supply. Very easy to use, STIMCARE patches provide fast, lasting relief for lower back pain.

There are a number of different tutorials and fitting protocols, depending on the type of lower back pain:


- Stimcare Sport: "Relieve discomfort in the lumbar region (tingling)".

Stimcare Sport: "Relieving discomfort in the lumbar region (back bar)

 

Stimcare Arthro: "Relieve the discomfort of lower back pain".

Lumbar osteoarthritis is a degenerative pathology that can have a major impact on the lives of sufferers. STIMCARE patches offer a simple, natural and effective alternative for relieving pain and restoring comfort to everyday life.

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