The spinal column is composed of twenty-four vertebrae stacked one on top of the other. These vertebrae articulate to allow movement of the spine while preserving the spinal cord. Between each vertebra, flexible discs absorb shocks and smooth the junction.
A herniated disc occurs when advanced degeneration of these discs causes one of them to overflow. Composed of a central nucleus called nucleus pulposus, this nucleus contains tens of thousands of cells that form a soft part. All around, the annulus fibrosus forms a flexible yet solid covering to protect the nucleus.
When this cracks, the central part of the disc emerges from its capsule and comes compress adjacent nerves surrounding the spinal cord. This pressure not only causes severe pain, but can also damage the nerve root.
There can be many causes of disc herniation, and natural aging is obviously a major factor in disc wear. but he's not the only one.
Repeated activities that place significant stress on the spine can lead to spinal injuries. micro-lesions on the discs. The accumulation of these disturbances can lead to a herniated disc.
The prolonged sitting is unnatural for the body and leads to disorders. Driving in general is a regular source of back pain. The position of the spine, coupled with the vibrations of the road and the engine, exert a pressure that is less visible but just as serious in its consequences.
Finally, certain pathologies such as osteoarthritisA herniated disc can be the result of an accident, a severe shock or being overweight.
Pain is obviously the first symptom, but herniated discs are not always painful. In fact, the degeneration of the discs does not no systematic pressure on the nerves. The main symptoms are as follows:
Whatever the symptoms, consult your doctor as soon as possible as soon as the first signs of trouble appear.
If degeneration of the spinal discs is difficult to control, there are natural and effective solutions for soothe pain and relieve disturbances in the lower backHere are just a few examples:
A herniated disc is a painful condition that significantly impacts daily life.
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