Strength and balance, the influence of far-infrared light
A study of trail runners was carried out during two 21.6-kilometre races.
Measurement of strength and proprioception parameters,
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A study of trail runners was carried out during two 21.6-kilometre races.
Measurement of strength and proprioception parameters,
A muscle tear may be benign in the case of a stretch, but can be more serious if the muscle is partially or totally torn.
Do you suffer from elbow pain? Do you find it difficult to use your hand, wrist or arm, and the simple manual gestures of the
Better known to sportsmen and women who put their bodies to the test, particularly the thigh muscles, the hamstrings are particularly sensitive to stretching.
This partial tear
Back pain is a well-known ailment, affecting an average of 8 out of 10 French people, according to IFOP. Among the most frequent causes,
A painful condition affecting the hand and wrist, tenosynovitis can be severely disabling. It generally affects the tendon of the thumb.
Like many musculoskeletal disorders, fibular tendinopathy is a pathology that is often very painful and has a major impact on the daily lives of those who suffer from it.
Achilles tendon bursitis, also known as Haglund's disease or calcaneal bursitis, is a well-known pathology among athletes. Very unpleasant, this
Little-known and sometimes misdiagnosed, chronic compartment syndrome is a painful condition most commonly encountered in athletes. At the moment of exertion, a
Patellar tendonitis is a common overuse injury resulting from repeated stress on the patellar tendon. It results in inflammation and
It's hard to stay motivated when you feel pain in the first few minutes of training. Identifying the injury, making the right diagnosis and finding a way to
Crow's feet tendonitis, also known as anserine bursitis or knee tendonitis, is an inflammation of the anserine bursa (bursa of the crow's feet).
In the complex knee joint, the menisci play an essential role. They cushion the impact of running and braking, and help to prevent
The Achilles tendon is one of the strongest tendons in the human body. Located behind the ankle, it connects the foot to the calf.
Well-known to sportsmen and women, hamstrings are often put to the test. Located at the back of the thigh, they play a major role in the practice of sports.
Extremely stressed, the shoulder is one of the most sensitive joints in sportsmen and women. Its great capacity for mobility is also at the root of a lack of
It's known by various names, such as windshield wiper syndrome or TFL, but whatever the term used, tensor fascia-lata tendinitis remains the most common.
The warm weather is back and you're planning to take advantage of the sun's return to put on your sneakers and get back into the swing of things. But be careful,
Winter is drawing to a close, and with the arrival of warmer weather, you can't wait to get out the bike and set off in search of a bit of exercise.
A sensation of electric shocks, pain in the buttock that radiates down the leg - the symptoms are very similar to those of sciatica,
Winter may be a favorite season for skiers, but it's also the time of year when waiting rooms are overrun by unlucky hikers.
Sprains
The Golden Trail Championship took place from October 28 to November 1, 2020 in the Azores.
I was present at the event as the team's physiotherapist.
Whether you're on the track, the road or the trail, your ankles are the first joints to be put to the test, since they're the ones that serve to
Musculoskeletal disorders, also known as MSDs, are common multi-factorial diseases of the musculoskeletal system (legs, arms, back, neck, etc.).
Professional and extra-professional activity can trigger or aggravate
Commonly referred to as "neck sciatica" or "arm sciatica", cervicobrachial neuralgia affects the cervical vertebrae, causing pain that begins in the neck and ends in the neck.
Intercostal neuralgia is severe pain along the ribs, caused by inflammation or damage to the intercostal nerves. When discomfort occurs at the
As disabling as it is painful, Hallux valgus causes progressive deformity of the front of the foot, and can lead to major difficulties in everyday life.
Walking, running or
Whether surgical or accidental, a wound necessarily involves a healing process of varying length. Damaged tissue must regenerate to enable
Although the taboo of female pain linked to the menstrual cycle is gradually beginning to be lifted, it still remains a mystery for many.
Also known as calcific tendinopathy, when the shoulder becomes inflamed and painful, it may be due to calcification of the rotator cuff. This pathology is well
The end of the year is just around the corner, and one festive menu follows another. Foie gras, champagne, snail butter, meats in sauce and chocolate, this year we're
Pregnancy is a real upheaval. After giving birth, your body needs time to recover and regain its balance. As we all know
For some time now, you have been feeling a form of stiffness in your shoulder, your movements are restricted and sensitive and you are beginning to encounter
Lumbar osteoarthritis, also known as lombarthrosis, is a very common pathology, affecting almost 75% of people between the ages of 65 and 75.
The cartilage located
The inflammatory process is triggered naturally by the body when faced with an infection or injury. The first symptoms quickly appear, with the area
In France, almost 10 million people suffer from osteoarthritis, the most common joint disease.
This very painful and
Carpal tunnel syndrome affects 11 % of women and 3.5 % of men. While 130,000 people a year have recourse to
Whether caused by trauma or surgery, scars are always an aesthetic nuisance, depending on their location.
Today, advances in
Many people are affected by joint pain every year. Osteoarthritis most often affects the elderly, but it can also affect the elderly.
Heavy legs are part of a group of symptoms known as premenstrual syndrome. This includes emotional problems such as irritability, anxiety or depression, but also
Osteoarthritis is a degenerative disease affecting cartilage. In France, almost 10 million people suffer from osteoarthritis.
For a third of them
Endometriosis is a disease that affects almost 10% of women in France, from adolescence to menopause. Often very painful, this disease can be difficult
The cervical spine is the upper part of the spinal column. Located at the level of the neck, the 7 cervical vertebrae bear the weight of the body.
While for most people a simple car ride is a pleasant experience, for others it can quickly turn into a nightmare. Nausea, cold sweats, malaise,
Called the disease of the century, nearly 93 % of French people claim to have suffered from back pain, according to the Assurance Maladie.
For good
The menstrual cycle is a completely natural physical phenomenon. However, this period is not always experienced in the same way from one woman to the next.
Bloating, spasms, acidity, burning, nausea - digestive disorders can take many forms.
Often benign, these pains are no less violent for all that. More
Knees, shoulders, hips or even hands: your joints are a source of pain, and these problems are exacerbated when the cold of winter arrives.
Do you regularly suffer from abdominal pain, constipation, diarrhea or both? Have you been suffering from this discomfort for some
What natural phenomenon is still taboo even though it affects half of humanity? Menstruation!
For millions of women and girls, having their
Scars can be either traumatic or surgical in origin. Surgery is progressing year by year, and surgical scars are increasingly thin and supple.
In France, there are around 15.5 million regulated women. This represents almost a quarter of the French population, with an average of 500 menstrual cycles per year.
Do you have any questions about using patches?
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