STIMCARE At The Heart Of The Zegama 2024 Trail!
On May 26, 2024, trail enthusiasts the world over set their sights on Zegama, Spain, for a legendary event on the trail running calendar: the Zegama-Aizkorri.
Category: Sport
STIMCARE at the French Throwdown 2024
This year, the French Throwdown hosted the European semi-finals of the legendary CrossFit Games.
A decisive event in which 10 men and 10 women qualified to take part in the renowned CrossFit Games in Texas on August 8.
Recover during your CrossFit® session with Stimcare!
CrossFit® is much more than just a workout; it's a way of life that requires total commitment, unfailing determination and proper recovery to perform at your best.
Meet Rémi Senal
On the occasion of the French Full Contact Championships, we interviewed Rémi Senal, a fan of STIMCARE products.
Strength and balance, the influence of far-infrared light
A study of trail runners was carried out during two 21.6-kilometre races.
It measured strength, proprioception and subjective fatigue parameters before, during and after the trail to identify the effects of recovery.
Read the full report here!
Muscle tears: treatment and prevention
A muscle tear may be benign in the case of a pulled muscle, but can be more serious if the muscle is partially or totally torn. How can muscle tears be prevented and treated? We tell you more in this article.
Epicondylitis, how to relieve external elbow tendonitis?
Do you suffer from elbow pain? Do you find it hard to use your hand, wrist or arm, and do simple, everyday manual movements become painful?
You're probably suffering from epicondylitis, more commonly known as elbow tendonitis. This musculoskeletal condition involves inflammation of the elbow tendons that connect the epicondylar muscles to the bone, as a result of overuse or repetitive activities.
Find out all you need to know about elbow tendonitis, as well as natural remedies and tips for effective relief.
Hamstring elongation, how to relieve thigh disorders?
Better known to sportsmen and women who put their bodies to the test, particularly the thigh muscles, the hamstrings are particularly sensitive to stretching.
This partial tear is a painful disruption that requires the muscle to be rested, which can be extremely frustrating at the start of the season!
How can you recognize hamstring strain, and what are the solutions for naturally soothing these disturbances and getting back to training? We talk about it in this article.
Herniated lumbar discs, how to soothe lower back discomfort?
Back pain is a well-known ailment, affecting an average of 8 out of 10 French people, according to IFOP. Among the most common causes, herniated discs are both painful and disabling.
When the discs of the spine no longer play their role as shock absorbers and compress the nerve roots, the suffering is intense and sometimes difficult to manage. The origins of this disturbance can be multiple, and our modern sedentary lifestyle does nothing to help.
However, natural solutions can provide an effective response to lower back pain and restore comfort, even with a herniated disc. We talk about it in this article.
Tenosynovitis, how to relieve inflammation of hand tendons?
A painful condition affecting the hand and wrist, tenosynovitis can be severely disabling. It generally affects the thumb tendon, where repeated microtrauma has led to tendonitis and inflammation of the synovial sheath.
This musculoskeletal disorder is very common among sportsmen and women, such as tennis or golf players, and also affects many professions involving excessive strain and repetitive movements. Often overlooked, tenosynovitis can cause severe pain and require surgery if not treated in time.
Yet there are simple, natural solutions to preserve your tendons and reduce inflammation. We talk about them here.
