While for most people a simple car journey is a pleasant experience, for others it can quickly turn into a nightmare. Nausea, cold sweats, discomfort: nearly 20% of the population suffer from motion sickness.
Often attributed to children, adults are not left out in the cold either. But how can we rediscover the pleasure of travelling without the fear of getting sick? Are there natural solutions to calm nausea and simply enjoy a trip by sea, plane or car?
The answer is yes, and the good news is that these alternatives are accessible to everyone! We explain.
Called the disease of the century, nearly 93 % of French people claim to have suffered from back pain, according to the Assurance Maladie.
For many of them, this pain is directly linked to their professional activity. Poor posture, repetitive movements, vibrations or even stress can all be triggers for low back pain.
Yet it's hard to ask a cashier, hairdresser or warehouse worker to stop doing these things. So how can you continue to work without suffering serious consequences? We've got the answers!
The menstrual cycle is a completely natural physical phenomenon. However, this period is not always experienced in the same way by every woman. While some barely feel the difference, others wring their hands in pain without really finding a way to soothe it. Headaches, nausea - the symptoms are manifold, and the treatments on offer are rarely effective. Back pain, for example, affects many women before and during their periods.
To treat these sometimes severe back pains, we often propose the same classics: hot showers and baths, sofa and hot water bottle, paracetamol, etc.
What if, for once, we offered you something different, a real, natural and above all effective solution to soothe back pain during menstruation? Here's the lowdown.
Bloating, spasms, acidity, burning, nausea - digestive disorders can take many forms.
Often benign, these pains are no less violent for all that. More than 20 % of French people regularly suffer from discomfort in their upper abdomen, without knowing why or how to relieve it.
There are simple solutions to soothe an upset stomach and restore intestinal comfort.
Knees, shoulders, hips, hands - are you suffering from joint problems that are exacerbated by the cold of winter? Climate change and falling temperatures are often synonymous with increased suffering for people with osteoarthritis and other joint ailments.
Anti-inflammatory drugs are becoming less and less effective, and over the long term can cause stomach upsets.
Did you know that there are effective solutions for easing pain and restoring your quality of life, whatever the season? Find out how to effectively relieve your joints in winter!
What natural phenomenon is still taboo even though it affects half of humanity? Menstruation!
For millions of women and girls, menstruation is more a fight for their dignity than a natural cycle. Trivialized suffering, lack of schooling, health risks, social exclusion: they suffer the consequences of a taboo that must be broken.
In addition to being taboo, menstruating women are also stigmatized as irritable, unpleasant, edgy, even unbearable. But behind these clichés lies real suffering, and the interplay of hormones can be cruel for some. This lack of consideration leads most women to suffer in silence a pain that has become "ordinary".
In France, there are around 15.5 million regulated women. That's almost a quarter of the French population, with an average of 500 menstrual cycles per woman. Quite impressive when you think about it.
But do you know how many of them live with the anguish of the onset of this period? For one in ten women, the pain is unbearable. More than half experience pain during their period. What happens in a woman's body when she menstruates, what causes the pain and how can it be relieved naturally?
We'll explain!
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