Relieving Patellar Tendonitis 🦵

Find out how Stimcare patches can effectively relieve patellar tendonitis by reducing inflammation and pain.

Introduction

The patellar tendonitis is an inflammation of the tendon below the patella, common among athletes 🏃‍♂️.

Pain, often located at the front of the kneecan become a daily hindrance if not properly treated. Here are a few solutions to help you relieve and prevent this pain.

What is patellar tendonitis?

The patellar tendonitisalso known as "patellar apex syndrome", is often the result of overuse during sports such as running or jumping.
It leads to pain when flexing or the extension of the knee.

How can I relieve it?

Rest and Ice ❄️
Reduce exertion and apply ice to reduce inflammation.
Stretching and Strengthening 💪
Targeted exercises to strengthen the muscles around the knee stabilize the joint.
Compression and Knee pads 👟
Compression reduces excessive strain on the tendon.
Medical consultation ⚕️
If the pain persists, consult a professional for an accurate diagnosis.

Using Stimcare patches 🩹 to relieve patellar tendonitis

Visit Stimcare patches are a natural, non-invasive solution for relieving patellar tendonitis. Thanks to their advanced technology, these patches help to reduce inflammation and improve blood circulationThe result is faster tendon recovery.

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What's important to know:

Positioning It is essential to place the patches just below the patellawhere the affected tendon is located.
Anti-inflammatory effect Patches allow you to reduce inflammationto relieve pain progressively.
Improving traffic flow By stimulating local microcirculation, they promote tissue regeneration.

The benefits

Fast, natural relief 🌿
Easy to apply 🩹
Non-invasive and without side effects

Conclusion

With these methods and the use of Stimcare patchesyou can relieve tendonitis and prevent any recurrence, while continuing your sporting activities with complete peace of mind.

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