During your period, the uterus contracts to expel the uterine mucosa. These contractions, amplified by certain hormones called prostaglandins, are responsible for those painful sensations you know so well.
These contractions can cause :
Not all periods are the same, and that's perfectly normal. Several factors can explain more intense pain:
Prostaglandin production Some women naturally produce more of the molecules that trigger uterine contractions. The higher their concentration, the greater the pain.
Underlying disorders : Endometriosis or fibroids can considerably increase inflammation and sensitivity. If your pain is incapacitating, don't hesitate to consult a health professional.
Stress, fatigue and lack of sleep These factors amplify the perception of pain. Your body is more sensitive when weakened or under stress.
Heat improves circulation and relaxes tight muscles. A hot water bottle or hot bath can provide quick, comforting relief.
No matter how much you want to stand still, light movement such as walking or yoga activates microcirculation. Yoga, in particular, offers postures that relieve pelvic tension.
STIMCARE patches use an innovative technology based on infrared reflection naturally emitted by your body. Unlike conventional heating patches, they do not heat up and contain no active ingredients or medication.
How does it work? The patches reflect the infrared rays your body naturally emits, creating an action on microcirculation and promoting pain relief in a gentle, non-invasive way. A natural 100% solution to support you during your period.
Limit sugar and processed foods, which promote inflammation. Eat a diet rich in omega-3s, magnesium and B vitamins. Good hydration also helps your body to cope better with this period.
If your menstrual pain is incapacitating, prevents you from working or carrying out your daily activities, or is accompanied by heavy bleeding, it's important to consult a healthcare professional. These symptoms may be a sign of endometriosis, fibroids or other disorders requiring medical attention.
At STIMCARE, we believe it's possible to relieve menstrual pain naturally, without medication. Our infrared technology patches have been designed to support you during this difficult period, offering gentle and effective relief.
Your period shouldn't prevent you from living life to the full. Discover how STIMCARE patches can help you regain your comfort and serenity, month after month.
Menstrual pain affects almost 80% of women of childbearing age. While some experience it as a mere temporary inconvenience, others have to deal with a monthly suffering that has a real impact on their daily lives. Yet this pain is often downplayed or even trivialized. It's time to understand what's really going on in your body and discover natural solutions to restore your well-being.
Aout2024 - Understand and naturally alleviate the pain associated with dysmenorrhea to return to a daily routine free of suffering during the menstrual cycle.
