What is dysmenorrhea?
Aout2024 - Understand and naturally alleviate the pain associated with dysmenorrhea to return to a daily routine free of suffering during the menstrual cycle.
Category: Periods
Relieving painful postpartum periods
Aout2024 - Your body changes after pregnancy. Discover natural solutions to relieve painful post-delivery periods.
Relieve heavy legs during menstruation
Heavy legs are part of a group of symptoms known as premenstrual syndrome. It includes emotional problems such as irritability, anxiety or depression, as well as physical discomforts such as headaches, abdominal cramps or that heavy feeling in the legs and ankles.
These symptoms affect almost 75% of women before or during their menstrual cycle, and for more than 20% of them, these disorders are so intense that they interfere with their daily activities.
However, there are natural solutions to effectively relieve heavy legs. We explain.
What is endometriosis and how can I relieve the pain?
Endometriosis is a disease that affects almost 10% of women in France, from adolescence to menopause. Often very painful, this disease can be difficult to diagnose, but also to treat.
To date, there is no cure for endometriosis, although a great deal of research is underway.
While endometriosis cannot yet be cured, it is possible to relieve the pain naturally and enable suffering women to return to a simpler everyday life. Here's the lowdown.
Relieving back pain during menstruation
The menstrual cycle is a completely natural physical phenomenon. However, this period is not always experienced in the same way by every woman. While some barely feel the difference, others wring their hands in pain without really finding a way to soothe it. Headaches, nausea - the symptoms are manifold, and the treatments on offer are rarely effective. Back pain, for example, affects many women before and during their periods.
To treat these sometimes severe back pains, we often propose the same classics: hot showers and baths, sofa and hot water bottle, paracetamol, etc.
What if, for once, we offered you something different, a real, natural and above all effective solution to soothe back pain during menstruation? Here's the lowdown.
Painful periods: when suffering becomes taboo!
What natural phenomenon is still taboo even though it affects half of humanity? Menstruation!
For millions of women and girls, menstruation is more a fight for their dignity than a natural cycle. Trivialized suffering, lack of schooling, health risks, social exclusion: they suffer the consequences of a taboo that must be broken.
In addition to being taboo, menstruating women are also stigmatized as irritable, unpleasant, edgy, even unbearable. But behind these clichés lies real suffering, and the interplay of hormones can be cruel for some. This lack of consideration leads most women to suffer in silence a pain that has become "ordinary".
Painful periods: how can you effectively relieve period pains?
In France, there are around 15.5 million regulated women. That's almost a quarter of the French population, with an average of 500 menstrual cycles per woman. Quite impressive when you think about it.
But do you know how many of them live with the anguish of the onset of this period? For one in ten women, the pain is unbearable. More than half experience pain during their period. What happens in a woman's body when she menstruates, what causes the pain and how can it be relieved naturally?
We'll explain!
