Relieve heavy legs during menstruation
Heavy legs are part of a group of symptoms known as premenstrual syndrome. It includes emotional problems such as irritability, anxiety or depression, as well as physical discomforts such as headaches, abdominal cramps or that heavy feeling in the legs and ankles.
These symptoms affect almost 75% of women before or during their menstrual cycle, and for more than 20% of them, these disorders are so intense that they interfere with their daily activities.
However, there are natural solutions to effectively relieve heavy legs. We explain.
