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Relieving functional discomfort from carpal tunnel

Senior Members

Soothe tingling or pins and needles sensations in the fingers

1 Major discomfort point: located anteriorly behind the wrist crease.






2 Important point: located on the outside of the elbow, under the crease of the forearm, elbow bent.






3 Important point: located on the anterior aspect of the forearm, in the upper 1/3 in the middle of the flexor muscles.

SPORT Upper Limbs