Relieve discomfort in the periosteum of the tibia, either on the right or left side.
In either case, we'll locate a point directly under the calf curve, 8 fingers above the medial malleolus.
So here I'm going to position the patch against the bone and stretch it.
In the same place, I position the same patch on the other side.
So I've got the two patches positioned here on the posterior hamstrings, behind the tibia bone. Next, we'll move on to the two malleoli, positioning a patch on the joint capsules.
So I hook here behind the lateral malleolus and stretch my patch.
Right lateral malleolus, left lateral malleolus.
So we'll end up with stitches on the two outer malleoli and stitches on the two hind legs, internally.
SPORT Lower limbs
Further information
If you need more advanced tutorials, consult our resource database. performed by therapists trained to apply STIMCARE patches.
