What is intercostal neuralgia?

The thoracic cage contains 24 nerves that run along the ribs. These intercostal nerves control the intercostal and abdominal wall muscles. A false move, a heavy cough or, more simply, stress - any of these situations can be the cause of a inflammation of one or more intercostal nerves. Movements become complicated and painful, and simple, natural gestures such as sneezing, yawning or coughing cause considerable suffering.

The pain being relatively high, it quickly arouses fears of a cardiac or pulmonary accident. Immediate treatment at the first sign of a heart or lung attack can help to avert any risk to patients.

What causes intercostal neuralgia?

Intercostal neuralgia can, of course, be caused by a shock or blow to the thorax. A cracked or fractured rib, a torn or strained muscle - these injuries directly affect the intercostal nerves. But sometimes identifying the cause is less obvious, particularly during pregnancy. Hormonal change, coupled with an enlarged rib cage, can lead to acute intercostal pain. Osteoarthritis can also cause damage to the nerves in the thoracic cavity. Here again, a quick consultation with a doctor will clearly identify the source of the pathology.

How to recognize intercostal neuralgia?

The main symptom is pain. It is generally located along the rib and can radiate as far as the back. It becomes more intense with certain movements, with or without effort. Anodyne reflexes become extremely painful and unpleasant :

• Cough
• Sneeze
• Yawning
• Laugh
• Speak

Palpation of the identified area is also very painful.

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How to soothe intercostal pain?

Since intercostal neuralgia is caused by inflammation of one or more intercostal nerves, there are a number of simple and effective solutions. natural can help relieve intercostal disturbances. Here are a few examples:

• A hot-water bottle Heat: heat naturally relaxes muscles and relieves tension. Apply heat to the painful area for a few minutes, once or twice a day.
• Stretching Stretching: gentle, progressive stretching exercises help reduce tension and gradually restore range of motion.
• STIMCARE patches Our patches are chemical-free, natural and non-transdermal. Made from carefully selected mineral oxides, they mirror the infrared rays naturally emitted by the human body. This concentration improves blood microcirculation, optimizes oxygen supply and releases muscular tension. Inflammation is naturally reduced, and the long-lasting action of the patches offers real comfort over several days. To relieve your ribs, follow the protocol suggested in the tutorial: " Relieve rib discomfort "(photo below).

Because the pain is relatively severe, it quickly arouses fears of a cardiac or pulmonary accident. Immediate treatment at the very first sign of pain helps to avert any risk to patients.