{"id":40441,"date":"2024-09-09T16:40:18","date_gmt":"2024-09-09T14:40:18","guid":{"rendered":"https:\/\/stimcareonline.com\/?p=40441"},"modified":"2026-05-22T09:44:39","modified_gmt":"2026-05-22T07:44:39","slug":"recuperer-apres-une-dechirure-du-mollet-%f0%9f%8f%83%e2%99%82%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/stimcareonline.com\/ja\/recuperer-apres-une-dechirure-du-mollet-%f0%9f%8f%83%e2%99%82%ef%b8%8f\/","title":{"rendered":"\u3075\u304f\u3089\u306f\u304e\u8089\u96e2\u308c\u304b\u3089\u306e\u56de\u5fa9 \ud83c\udfc3\u200d\u2642\ufe0f"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"40441\" class=\"elementor elementor-40441\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad8185b e-flex e-con-boxed e-con e-parent\" data-id=\"ad8185b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d069ec elementor-widget elementor-widget-heading\" data-id=\"7d069ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u306f\u3058\u3081\u306b<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4065552 elementor-widget elementor-widget-text-editor\" data-id=\"4065552\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b><br \/><\/b><span style=\"font-weight: 400\">\u3075\u304f\u3089\u306f\u304e\u306e\u8089\u96e2\u308c\u306f\u3001\u30b9\u30dd\u30fc\u30c4\u3084\u30d5\u30a3\u30c3\u30c8\u30cd\u30b9\u611b\u597d\u5bb6\u306e\u9593\u3067\u3088\u304f\u898b\u3089\u308c\u308b\u75c7\u72b6\u3067\u3001\u7279\u306b\u30b9\u30d7\u30ea\u30f3\u30c8\u3084\u30b8\u30e3\u30f3\u30d7\u3001\u6025\u6fc0\u306a\u65b9\u5411\u8ee2\u63db\u3092\u4f34\u3046\u904b\u52d5\u4e2d\u306b\u8d77\u3053\u308a\u307e\u3059\u3002\u3075\u304f\u3089\u306f\u304e\u306e\u8089\u96e2\u308c\u306f\u975e\u5e38\u306b\u75db\u307f\u3092\u4f34\u3044\u3001\u56de\u5fa9\u306b\u306f\u304b\u306a\u308a\u306e\u6642\u9593\u3092\u8981\u3057\u307e\u3059\u3002\u3053\u306e\u8a18\u4e8b\u3067\u306f\u3001\u3075\u304f\u3089\u306f\u304e\u306e\u8089\u96e2\u308c\u3092\u6700\u9069\u5316\u3059\u308b\u305f\u3081\u306b\u5fc5\u8981\u306a\u30b9\u30c6\u30c3\u30d7\u3092\u3054\u7d39\u4ecb\u3057\u307e\u3059\u3002 <\/span><b>\u3075\u304f\u3089\u306f\u304e\u8089\u96e2\u308c\u304b\u3089\u306e\u5fa9\u5e30<\/b><span style=\"font-weight: 400\">\u305d\u3046\u3059\u308b\u3053\u3068\u3067\u3001\u53ef\u80fd\u306a\u9650\u308a\u65e9\u304f\u5143\u306e\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u30ec\u30d9\u30eb\u306b\u623b\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-265e6cb e-flex e-con-boxed e-con e-parent\" data-id=\"265e6cb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5958b68 elementor-widget elementor-widget-heading\" data-id=\"5958b68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u3075\u304f\u3089\u306f\u304e\u306e\u8089\u96e2\u308c\u3068\u306f\uff1f\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-112f867 e-flex e-con-boxed e-con e-parent\" data-id=\"112f867\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8118f1 elementor-widget elementor-widget-text-editor\" data-id=\"e8118f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">A <strong>\u3075\u304f\u3089\u306f\u304e\u88c2\u50b7<\/strong> \u8153\u8179\u7b4b\u307e\u305f\u306f\u30d2\u30e9\u30e1\u7b4b\u306e\u7b4b\u7dda\u7dad\u306e\u4e00\u90e8\u307e\u305f\u306f\u5168\u90e8\u304c\u65ad\u88c2\u3059\u308b\u3053\u3068\u306b\u3088\u3063\u3066\u8d77\u3053\u308b\u3002 <br \/><br \/>\u539f\u56e0\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3067\u3042\u308b\u3002 <strong>\u7a81\u7136\u306e\u904e\u8ca0\u8377\u3084\u6025\u306a\u52d5\u304d<\/strong>\u30b8\u30e3\u30f3\u30d7\u3084\u30b9\u30d7\u30ea\u30f3\u30c8\u306a\u3069\u3060\u3002<br \/>\u75c7\u72b6\u306f\u4ee5\u4e0b\u306e\u901a\u308a\u3002 <strong>\u6fc0\u3057\u3044\u75db\u307f\u3001\u816b\u308c\u3001\u6253\u64b2\u3001\u6642\u306b\u306f\u307e\u3068\u3082\u306b\u6b69\u3051\u306a\u3044\u3053\u3068\u3082\u3042\u308b\u3002<\/strong> <br \/>\u88c2\u50b7\u306f\u305d\u306e\u7a0b\u5ea6\u306b\u3088\u3063\u3066\u3001\u8efd\u75c7\u3001\u4e2d\u7b49\u75c7\u3001\u91cd\u75c7\u306e3\u6bb5\u968e\u306b\u5206\u985e\u3055\u308c\u308b\u3002<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d3c8ed elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"6d3c8ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"\u753b\u50cf\u30ab\u30eb\u30fc\u30bb\u30eb\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3\u4eba\u4e2d1\u4eba\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2024\/09\/6.png\" alt=\"dechirure du mollet\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2024\/09\/7.png\" alt=\"dechirure du mollet\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2024\/09\/8.png\" alt=\"dechirure du mollet\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4cf687 elementor-widget elementor-widget-heading\" data-id=\"c4cf687\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u30ea\u30ab\u30d0\u30ea\u30fc\u306e\u30b9\u30c6\u30c3\u30d7\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e38bff9 elementor-widget elementor-widget-text-editor\" data-id=\"e38bff9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><b>\u4f11\u606f\u3068\u4fdd\u8b77\uff0824\uff5e72\u6642\u9593\uff09<\/b><b><br \/><\/b><span style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u8089\u96e2\u308c\u76f4\u5f8c\u306f\u3001\u50b7\u5bb3\u3092\u60aa\u5316\u3055\u305b\u306a\u3044\u305f\u3081\u306b\u5b89\u9759\u306b\u3059\u308b\u3053\u3068\u304c\u91cd\u8981\u3067\u3042\u308b\u3002\u5fc5\u8981\u306b\u5fdc\u3058\u3066\u677e\u8449\u6756\u3092\u4f7f\u7528\u3057\u3001\u3075\u304f\u3089\u306f\u304e\u3078\u306e\u8ca0\u62c5\u3092\u6e1b\u3089\u3057\u3001RICE\u30d7\u30ed\u30c8\u30b3\u30eb\uff08\u5b89\u9759\u3001\u51b7\u5374\u3001\u5727\u8feb\u3001\u6319\u4e0a\uff09\u3092\u9069\u7528\u3059\u308b\u3002<br \/><br \/><\/span><\/span><\/li><li><b>\u30b0\u30ec\u30fc\u30b8\u30f3\u30b0\u3068\u30b3\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3<\/b><span style=\"font-weight: 400\"> \u2744\ufe0f<\/span><span style=\"font-weight: 400\"><br \/><\/span><span style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u816b\u308c\u3092\u6291\u3048\u308b\u305f\u3081\u30011\u6642\u9593\u304a\u304d\u306b15\uff5e20\u5206\u9593\u3001\u8ca0\u50b7\u90e8\u306b\u6c37\u3092\u5f53\u3066\u308b\u3002\u5185\u51fa\u8840\u3068\u816b\u308c\u3092\u6700\u5c0f\u9650\u306b\u6291\u3048\u308b\u305f\u3081\u3001\u5727\u8feb\u5305\u5e2f\u3092\u4f7f\u7528\u3059\u308b\u3002<br \/><br \/><\/span><\/span><\/li><li><span style=\"font-weight: 400\"><span style=\"font-weight: 400\"><b>\u6607\u964d\u3068\u6295\u85ac<\/b><br \/><\/span><\/span><span style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u4f53\u6db2\u3092\u6392\u51fa\u3057\u3084\u3059\u304f\u3059\u308b\u305f\u3081\u3001\u811a\u3092\u9ad8\u304f\u3057\u3066\u304a\u304f\u3002\u975e\u30b9\u30c6\u30ed\u30a4\u30c9\u6027\u6297\u708e\u75c7\u85ac\uff08NSAIDs\uff09\u306f\u75db\u307f\u3084\u708e\u75c7\u3092\u6291\u3048\u308b\u306e\u306b\u6709\u52b9\u3067\u3059\u304c\u3001\u533b\u7642\u5c02\u9580\u5bb6\u306e\u76e3\u7763\u4e0b\u3067\u4f7f\u7528\u3059\u308b\u3088\u3046\u306b\u3057\u3066\u304f\u3060\u3055\u3044\u3002<\/span><\/span><p>\u00a0<\/p><\/li><li><p><b>\u30b9\u30c8\u30ec\u30c3\u30c1\u3068\u6bb5\u968e\u7684\u5f37\u5316<\/b><\/p><span style=\"font-weight: 400\">\u6700\u521d\u306e\u6570\u65e5\u304c\u904e\u304e\u305f\u3089\u3001\u904b\u52d5\u3092\u65e5\u8ab2\u306b\u53d6\u308a\u5165\u308c\u59cb\u3081\u308b\u3002 <\/span><b>\u30bd\u30d5\u30c8\u30e2\u30d3\u30ea\u30c6\u30a3<\/b><span style=\"font-weight: 400\"><span style=\"font-weight: 400\">.\u8db3\u5e95\u5c48\u4f38\u3084\u30d2\u30fc\u30eb\u30ea\u30d5\u30c8\u306a\u3069\u3001\u8efd\u3044\u30b9\u30c8\u30ec\u30c3\u30c1\u3084\u7b4b\u529b\u5f37\u5316\u904b\u52d5\u3092\u5f90\u3005\u306b\u52a0\u3048\u308b\u3002\u3053\u308c\u306b\u3088\u308a\u3001\u7b4b\u529b\u3068\u67d4\u8edf\u6027\u304c\u56de\u5fa9\u3059\u308b\u3002<\/span><\/span><p>\u00a0<\/p><\/li><li><p><b>\u7406\u5b66\u7642\u6cd5\u3068\u30ea\u30cf\u30d3\u30ea\u30c6\u30fc\u30b7\u30e7\u30f3<\/b><span> \ud83c\udfcb\ufe0f\u200d\u2642\ufe0f<\/span><\/p><span style=\"font-weight: 400\">\u7406\u5b66\u7642\u6cd5\u58eb\u3068\u4e00\u7dd2\u306b\u50cd\u304f\u3053\u3068\u3067\u3001\u56de\u5fa9\u3092\u65e9\u3081\u308b\u3053\u3068\u304c\u3067\u304d\u307e\u3059\u3002\u7406\u5b66\u7642\u6cd5\u58eb\u306f\u3001\u7b4b\u8089\u3092\u5f37\u5316\u3057\u3001\u5c06\u6765\u306e\u602a\u6211\u3092\u4e88\u9632\u3059\u308b\u305f\u3081\u306b\u3001\u500b\u4eba\u306b\u5408\u308f\u305b\u305f\u30ea\u30cf\u30d3\u30ea\u30d7\u30ed\u30b0\u30e9\u30e0\u3092\u6307\u5c0e\u3057\u3066\u304f\u308c\u307e\u3059\u3002<\/span><\/li><li style=\"list-style-type: none\">\u00a0<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f287107 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"f287107\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"\u753b\u50cf\u30ab\u30eb\u30fc\u30bb\u30eb\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5\u70b9\u6e80\u70b9\u4e2d1\u70b9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2024\/01\/DSC06237-scaled.jpeg\" alt=\"jambe stimcare\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5\u70b9\u6e80\u70b9\u4e2d2\u70b9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2023\/04\/image3.jpeg\" alt=\"douleur jambe\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5\u70b9\u6e80\u70b9\u4e2d3\u70b9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2023\/07\/STIMCARE-ETUDE-PATCH-INFRAROUGES.jpg\" alt=\"STIMCARE-ETUDE-PATCH-INFRAROUGES\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5\u70b9\u6e80\u70b9\u4e2d4\u70b9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2023\/04\/image1.jpeg\" alt=\"dechirure musculaire\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5\u70b9\u6e80\u70b9\u4e2d5\u70b9\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2023\/07\/STIMCARE-ETUDE-PATCH-INFRAROUGES-FATIGUE.jpg\" alt=\"STIMCARE-ETUDE-PATCH-INFRAROUGES-FATIGUE\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div 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