{"id":39883,"date":"2024-07-31T18:00:00","date_gmt":"2024-07-31T16:00:00","guid":{"rendered":"https:\/\/stimcareonline.com\/?p=39883"},"modified":"2026-08-20T11:37:52","modified_gmt":"2026-08-20T09:37:52","slug":"reduire-les-courbatures-et-accelerer-la-recuperation","status":"publish","type":"post","link":"https:\/\/stimcareonline.com\/ja\/reduire-les-courbatures-et-accelerer-la-recuperation\/","title":{"rendered":"\u7b4b\u8089\u75db\u3092\u8efd\u6e1b\u3057\u3001\u56de\u5fa9\u3092\u65e9\u3081\u308b"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"39883\" class=\"elementor elementor-39883\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-522e5b9 e-con e-atomic-element e-flexbox-base e-371e069\" data-id=\"522e5b9\" data-element_type=\"e-flexbox\" data-e-type=\"e-flexbox\" data-interaction-id=\"522e5b9\">\n    \t\t<div class=\"elementor-element elementor-element-8050e52 elementor-widget elementor-widget-html\" data-id=\"8050e52\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"html.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<div id=\"stc-courb\">\r\n\r\n  <h2>\u904b\u52d5\u5f8c\u306b\u7b4b\u8089\u75db\u304c\u751f\u3058\u308b\u306e\u306f\u306a\u305c\u304b<\/h2>\r\n  <p>\u7b4b\u8089\u75db\u3001\u3042\u308b\u3044\u306f <b>DOMS<\/b> \u306b\u3068\u3063\u3066 <i>\u9045\u767a\u6027\u7b4b\u8089\u75db<\/i>, \u3001\u6fc0\u3057\u3044\u3001\u3042\u308b\u3044\u306f\u666e\u6bb5\u3068\u306f\u7570\u306a\u308b\u8eab\u4f53\u6d3b\u52d5\u306e\u5f8c\u3001\u7279\u306b\u30a8\u30ad\u30bb\u30f3\u30c8\u30ea\u30c3\u30af\u306a\u52d5\u4f5c\uff08\u30c8\u30ec\u30a4\u30eb\u30e9\u30f3\u30cb\u30f3\u30b0\u3067\u306e\u4e0b\u308a\u3001\u30d6\u30ec\u30fc\u30ad\u64cd\u4f5c\u3001\u8ca0\u306e\u8ca0\u8377\u3092\u4f34\u3046\u91cd\u91cf\u7269\u306e\u6301\u3061\u4e0a\u3052\u306a\u3069\uff09\u306e\u5f8c\u306b\u767a\u751f\u3059\u308b\u3002.<\/p>\r\n  <p>\u305d\u308c\u3089\u306f\u4ee5\u4e0b\u306e\u3082\u306e\u304b\u3089\u6765\u3066\u3044\u307e\u3059 <a href=\"https:\/\/stimcareonline.com\/fr_fr\/dechirure-musculaire-traitement-et-prevention\/\">\u7b4b\u7dda\u7dad\u306e\u5fae\u5c0f\u640d\u50b7<\/a>, \u3001\u5b9f\u969b\u306e\u88c2\u50b7\u3088\u308a\u3082\u306f\u308b\u304b\u306b\u5fae\u7d30\u306a\u3082\u306e\u3067\u3001\u5c40\u6240\u7684\u306a\u708e\u75c7\u53cd\u5fdc\u3092\u5f15\u304d\u8d77\u3053\u3059\u3002\u75db\u307f\u306f\u3059\u3050\u306b\u306f\u73fe\u308c\u305a\u3001\u30d4\u30fc\u30af\u306b\u9054\u3059\u308b\u306e\u306f <b>\u904b\u52d5\u5f8c48\uff5e72\u6642\u9593<\/b>, \u3001DOMS\u306e\u75c5\u614b\u751f\u7406\u306b\u95a2\u3059\u308b\u6587\u732e\u3067\u5831\u544a\u3055\u308c\u3066\u3044\u308b\u4e56\u96e2\uff08<a href=\"https:\/\/doi.org\/10.1055\/a-0753-1884\" target=\"_blank\" rel=\"noopener\">Hotfiel \u3089\u30012018\u5e74<\/a>).<\/p>\r\n  <p>\u6839\u5f37\u3044\u901a\u8aac\u3068\u306f\u7570\u306a\u308a\u3001\u4e73\u9178\u306f\u7b4b\u8089\u75db\u306e\u539f\u56e0\u3067\u306f\u306a\u3044\u3002\u3053\u308c\u306f\u3001\u7b4b\u8089\u75db\u3092\u8aac\u660e\u3059\u308b\u305f\u3081\u306b\u6b74\u53f2\u7684\u306b\u63d0\u5531\u3055\u308c\u3066\u304d\u305f6\u3064\u306e\u4eee\u8aac\u306e\u4e00\u3064\u3067\u3042\u308a\u3001\u305d\u306e\u5f8c\u306e\u7814\u7a76\u306b\u3088\u3063\u3066\u5426\u5b9a\u3055\u308c\u305f\u3082\u306e\u3067\u3042\u308b\uff08<a href=\"https:\/\/doi.org\/10.2165\/00007256-200333020-00005\" target=\"_blank\" rel=\"noopener\">Cheung\u3089\u30012003\u5e74<\/a>) \uff1a\u8840\u4e2d\u4e73\u9178\u5024\u306f\u3001\u75db\u307f\u304c\u73fe\u308c\u308b\u305a\u3063\u3068\u524d\u306b\u5b89\u9759\u6642\u306e\u30ec\u30d9\u30eb\u306b\u623b\u308b\u3002.<\/p>\r\n\r\n  <div class=\"stc-savoir\">\r\n    <p class=\"stc-savoir-t\">\u7b4b\u8089\u75db\u304b\u3001\u305d\u308c\u3068\u3082\u8089\u96e2\u308c\u304b\uff1f<\/p>\r\n    <p>\u7b4b\u8089\u75db\u306f\u5e83\u7bc4\u56f2\u306b\u308f\u305f\u308a\u3001\u5de6\u53f3\u5bfe\u79f0\u3067\u3001\u7b4b\u8089\u7fa4\u5168\u4f53\u306b\u53ca\u3076\u3082\u306e\u3067\u30013\u65e5\u304b\u30895\u65e5\u3067\u548c\u3089\u304e\u307e\u3059\u3002\u75db\u307f <b>\u6fc0\u3057\u3044\u75db\u307f\u3067\u3001\u7279\u5b9a\u306e\u90e8\u4f4d\u306b\u5c40\u5728\u3057\u3001\u904b\u52d5\u4e2d\u306b\u7a81\u7136\u73fe\u308c\u305f<\/b>, \u3001\u3053\u308c\u306f\u7b4b\u8089\u75db\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u305d\u306e\u5834\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u30da\u30fc\u30b8\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\uff1a\u3082\u3057\u304b\u3059\u308b\u3068\u3001\u305d\u308c\u306f <a href=\"https:\/\/stimcareonline.com\/fr_fr\/recuperer-apres-une-dechirure-du-mollet-%F0%9F%8F%83%E2%99%82%EF%B8%8F\/\">\u7b4b\u8089\u306e\u65ad\u88c2<\/a> \u307e\u305f\u306f <a href=\"https:\/\/stimcareonline.com\/fr_fr\/contracture-et-tension-comment-soulager-les-ischio-jambiers\/\">\u62d8\u7e2e<\/a>.<\/p>\r\n  <\/div>\r\n\r\n  <!-- ===== CARROUSEL 1 (widget Elementor Image Carousel, pas du HTML) ===== -->\r\n  <!-- Images deja en mediatheque :\r\n       \/wp-content\/uploads\/2024\/07\/Illustration-blog-paysage-stimcare-9.png\r\n       \/wp-content\/uploads\/2024\/07\/Illustration-blog-paysage-stimcare-10.png\r\n       \/wp-content\/uploads\/2024\/07\/Illustration-blog-paysage-stimcare-11.png  -->\r\n\r\n  <h2>\u7b4b\u8089\u75db\u3092\u548c\u3089\u3052\u308b\u306b\u306f<\/h2>\r\n  <p>99\u4ef6\u306e\u7814\u7a76\u3092\u5bfe\u8c61\u3068\u3057\u305f\u30d5\u30e9\u30f3\u30b9\u306e\u30e1\u30bf\u5206\u6790\u3067\u306f\u3001\u4e3b\u306a\u56de\u5fa9\u6cd5\u304c\u6bd4\u8f03\u3055\u308c\u305f\u3002\u30de\u30c3\u30b5\u30fc\u30b8\u3001\u5727\u8feb\u3001\u6d78\u6f2c\u3001\u6e29\u51b7\u4ea4\u66ff\u6d74\u3001\u30a2\u30af\u30c6\u30a3\u30d6\u30fb\u30ea\u30ab\u30d0\u30ea\u30fc\u306f\u3044\u305a\u308c\u3082\u7b4b\u8089\u75db\u306e\u611f\u899a\u3092\u8efd\u6e1b\u3057\u3001\u305d\u306e\u52b9\u679c\u306f\u65b9\u6cd5\u306b\u3088\u3063\u3066\u8efd\u5ea6\u304b\u3089\u9855\u8457\u307e\u3067\u3055\u307e\u3056\u307e\u3067\u3042\u3063\u305f\uff08<a href=\"https:\/\/doi.org\/10.3389\/fphys.2018.00403\" target=\"_blank\" rel=\"noopener\">Dupuy \u3089\u30012018\u5e74<\/a>\uff09\u3002\u4ee5\u4e0b\u306b\u3001\u6700\u3082\u983b\u7e41\u306b\u6319\u3052\u3089\u308c\u308b5\u3064\u306e\u884c\u52d5\u3092\u7d39\u4ecb\u3057\u307e\u3059\u3002.<\/p>\r\n\r\n  <h5>1. \u4f11\u606f\u3068\u30a2\u30af\u30c6\u30a3\u30d6\u306a\u56de\u5fa9<\/h5>\r\n  <p>\u7b4b\u8089\u304c\u56de\u5fa9\u3059\u308b\u305f\u3081\u306e\u6642\u9593\u3092\u78ba\u4fdd\u3059\u308b\u306b\u306f\u3001\u4f11\u606f\u304c\u6b20\u304b\u305b\u307e\u305b\u3093\u3002\u305d\u306e <a href=\"https:\/\/stimcareonline.com\/fr_fr\/ameliorer-la-performance-et-la-recuperation-en-athletisme-%F0%9F%8F%83%E2%99%82%EF%B8%8F\/\">\u30a2\u30af\u30c6\u30a3\u30d6\u30fb\u30ea\u30ab\u30d0\u30ea\u30fc<\/a>, \u3001\u8efd\u3044\u30a6\u30a9\u30fc\u30ad\u30f3\u30b0\u3001\u3086\u3063\u305f\u308a\u3068\u3057\u305f\u30b5\u30a4\u30af\u30ea\u30f3\u30b0\u3001\u3042\u308b\u3044\u306f\u30e8\u30ac\u306a\u3069\u306f\u3001\u7b4b\u8089\u306b\u8ca0\u62c5\u3092\u304b\u3051\u308b\u3053\u3068\u306a\u304f\u3001\u8840\u884c\u3092\u4fc3\u9032\u3057\u3001\u3053\u308f\u3070\u308a\u3092\u548c\u3089\u3052\u308b\u306e\u306b\u3082\u5f79\u7acb\u3061\u307e\u3059\u3002.<\/p>\r\n\r\n  <h5>2. \u6c34\u5206\u88dc\u7d66\u3068\u98df\u4e8b<\/h5>\r\n  <p>\u5341\u5206\u306a\u6c34\u5206\u3092\u6442\u308b\u3053\u3068\u306f\u3001\u814e\u6a5f\u80fd\u3068\u8001\u5ec3\u7269\u306e\u6392\u51fa\u3092\u52a9\u3051\u307e\u3059\u3002 <b>\u4ee3\u8b1d\u7523\u7269<\/b> \u904b\u52d5\u4e2d\u306b\u751f\u6210\u3055\u308c\u308b\u7269\u8cea\u3002\u30bf\u30f3\u30d1\u30af\u8cea\u3001\u30d3\u30bf\u30df\u30f3\u3001\u30df\u30cd\u30e9\u30eb\u3092\u9069\u5207\u306b\u6442\u53d6\u3057\u305f\u30d0\u30e9\u30f3\u30b9\u306e\u53d6\u308c\u305f\u98df\u4e8b\u306f\u3001\u7b4b\u8089\u306e\u4fee\u5fa9\u306b\u5fc5\u8981\u306a\u6804\u990a\u7d20\u3092\u4f9b\u7d66\u3057\u307e\u3059\u3002.<\/p>\r\n\r\n  <h5>3. \u30de\u30c3\u30b5\u30fc\u30b8\u3068\u5727\u8feb<\/h5>\r\n  <p>\u524d\u8ff0\u306e\u30e1\u30bf\u5206\u6790\u306b\u3088\u308b\u3068\u3001\u7b4b\u8089\u75db\u3084\u81ea\u899a\u7684\u306a\u75b2\u52b4\u306e\u8efd\u6e1b\u306b\u304a\u3044\u3066\u3001\u30de\u30c3\u30b5\u30fc\u30b8\u304c\u6700\u3082\u52b9\u679c\u7684\u3067\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\u3002 \u30b3\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u306f\u7b4b\u8089\u7fa4\u306b\u4e00\u5b9a\u306e\u5727\u529b\u3092\u304b\u3051\u308b\u3053\u3068\u3067\u3001\u9759\u8108\u9084\u6d41\u3068\u4ee3\u8b1d\u8001\u5ec3\u7269\u306e\u6392\u51fa\u3092\u4fc3\u9032\u3057\u307e\u3059\u300212\u4ef6\u306e\u7814\u7a76\u3092\u307e\u3068\u3081\u305f\u7dcf\u8aac\u306b\u3088\u308b\u3068\u3001\u30b3\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u306b\u306f\u7b4b\u8089\u75db\u306e\u7de9\u548c\u3084\u7b4b\u529b\u306e\u56de\u5fa9\u306b\u5bfe\u3057\u3066\u3001\u4e2d\u7a0b\u5ea6\u3067\u306f\u3042\u308b\u304c\u660e\u78ba\u306a\u52b9\u679c\u304c\u3042\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\uff08<a href=\"https:\/\/doi.org\/10.1136\/bjsports-2013-092456\" target=\"_blank\" rel=\"noopener\">Hill\u3089\u30012013\u5e74<\/a>).<\/p>\r\n\r\n  <h5>4. \u6e29\u51b7\u6d74<\/h5>\r\n  <p>\u6e29\u304b\u3044\u304a\u98a8\u5442\u306f\u30ea\u30e9\u30c3\u30af\u30b9\u52b9\u679c\u304c\u3042\u308a\u3001\u8840\u884c\u3092\u4fc3\u9032\u3057\u307e\u3059\u304c\u3001\u51b7\u305f\u3044\u304a\u98a8\u5442\u306f\u75db\u307f\u306e\u611f\u899a\u3092\u548c\u3089\u3052\u307e\u3059\u3002\u904b\u52d5\u5f8c\u306e\u51b7\u6c34\u6d74\u306b\u95a2\u3059\u308b\u30e1\u30bf\u5206\u6790\u306b\u3088\u308b\u3068\u3001\u904b\u52d5\u76f4\u5f8c\u306b\u51b7\u6c34\u6d74\u3092\u884c\u3046\u3053\u3068\u3067\u3001\u7b4b\u8089\u75db\u3084\u81ea\u899a\u7684\u306a\u75b2\u52b4\u611f\u304c\u6709\u610f\u306b\u8efd\u6e1b\u3055\u308c\u308b\u3053\u3068\u304c\u793a\u3055\u308c\u3066\u3044\u307e\u3059\uff08<a href=\"https:\/\/doi.org\/10.3389\/fphys.2023.1006512\" target=\"_blank\" rel=\"noopener\">Xiao\u3089\u30012023\u5e74<\/a>). \u6e29\u51b7\u4ea4\u66ff\u6cd5\u306f\u3001\u6301\u4e45\u7cfb\u30a2\u30b9\u30ea\u30fc\u30c8\u306e\u9593\u3067\u6700\u3082\u5e83\u304f\u7528\u3044\u3089\u308c\u3066\u3044\u308b\u65b9\u6cd5\u306e\u4e00\u3064\u3067\u3042\u308b\u3002.<\/p>\r\n\r\n  <h5>5. STIMCARE SPORT \u30d1\u30c3\u30c1<\/h5>\r\n  <p>STIMCARE SPORT\u306f <a href=\"https:\/\/stimcareonline.com\/fr_fr\/quest-ce-qu-un-patch\/\">\u30af\u30e9\u30b9I\u306e\u533b\u7642\u6a5f\u5668<\/a> \u30b9\u30dd\u30fc\u30c4\u3092\u884c\u3046\u6210\u4eba\u3092\u5bfe\u8c61\u3068\u3057\u3001\u30b9\u30dd\u30fc\u30c4\u306b\u4f34\u3046\u7b4b\u8089\u3001\u95a2\u7bc0\u3001\u976d\u5e2f\u306e\u4e0d\u5feb\u611f\u3092\u4e00\u6642\u7684\u306b\u548c\u3089\u3052\u308b\u305f\u3081\u306e\u88fd\u54c1\u3067\u3059\u3002\u85ac\u7269\u306f\u4e00\u5207\u542b\u307e\u308c\u3066\u304a\u3089\u305a\u3001\u76ae\u819a\u306b\u6d78\u900f\u3059\u308b\u6210\u5206\u3082\u3042\u308a\u307e\u305b\u3093\u3002.<\/p>\r\n  <p>\u30d1\u30c3\u30c1\u306f\u3001\u4ee5\u4e0b\u306e\u7d44\u7e54\u306b\u5411\u304b\u3063\u3066\u5149\u3092\u53cd\u5c04\u3059\u308b <a href=\"https:\/\/stimcareonline.com\/fr_fr\/force-et-equilibre-linfluence-des-infrarouges-lointains\/\">\u9060\u8d64\u5916\u7dda<\/a> \u7279\u8a31\u53d6\u5f97\u6e08\u307f\u306e\u6280\u8853\u306b\u3088\u308a\u3001\u4f53\u304c\u81ea\u7136\u306b\u653e\u51fa\u3059\u308b <a href=\"https:\/\/enosyntex.fr\/\" target=\"_blank\" rel=\"noopener\">eNOsyntex<\/a>. \u3053\u306e\u4f5c\u7528\u306f\u3001\u4e00\u9178\u5316\u7a92\u7d20\u306e\u751f\u7406\u7684\u306a\u751f\u6210\u3092\u4fc3\u9032\u3057\u3001\u4ee5\u4e0b\u306e\u6539\u5584\u306b\u5bc4\u4e0e\u3059\u308b\u3002 <a href=\"https:\/\/stimcareonline.com\/fr_fr\/la-microcirculation-pour-la-performance-sportive-%F0%9F%8F%83%E2%99%82%EF%B8%8F\/\">\u5c40\u6240\u5fae\u5c0f\u5faa\u74b0<\/a>, \u3001\u3053\u308c\u306b\u3088\u308a\u3001\u4f7f\u308f\u308c\u3066\u3044\u308b\u7b4b\u8089\u306b\u9178\u7d20\u3084\u6804\u990a\u7d20\u304c\u4f9b\u7d66\u3055\u308c\u3084\u3059\u304f\u306a\u308a\u307e\u3059\u3002.<\/p>\r\n\r\n  <div class=\"stc-pose\">\r\n    <p class=\"stc-pose-e\">\u30d1\u30c3\u30c1\u3092\u3069\u3053\u306b\u8cbc\u308b\u304b<\/p>\r\n    <p>\u7b4b\u8089\u75db\u306b\u5bfe\u3059\u308b\u6c7a\u307e\u3063\u305f\u30b9\u30c8\u30ec\u30c3\u30c1\u6cd5\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u75db\u3080\u90e8\u4f4d\u306b\u5fdc\u3058\u3066\u884c\u3044\u307e\u3059\u3002\u30e9\u30f3\u30cb\u30f3\u30b0\u5f8c\u306e\u6700\u3082\u3088\u304f\u3042\u308b\u4f8b\u30922\u3064\u6319\u3052\u307e\u3059\u3002.<\/p>\r\n    <div class=\"stc-duo\">\r\n      <div class=\"stc-col\">\r\n        <p class=\"stc-col-t\"><a href=\"https:\/\/stimcareonline.com\/fr_fr\/sport-membres-inf\/soulager-la-gene-des-ischio-jambiers\/\">\u30cf\u30e0\u30b9\u30c8\u30ea\u30f3\u30b0\u30b9<\/a><\/p>\r\n        <ol>\r\n          <li>\u5f71\u97ff\u3092\u53d7\u3051\u308b\u5927\u817f\u90e8\u306e\u7b4b\u8089\u7fa4<\/li>\r\n          <li>\u81c0\u90e8\u306e\u3072\u3060\u306e\u4e0b\u306b\u3042\u308b\u7b4b\u8089\u306e\u4ed8\u7740\u90e8<\/li>\r\n          <li>\u8db3\u9996\u306e\u95a2\u7bc0\u5305<\/li>\r\n        <\/ol>\r\n      <\/div>\r\n      <div class=\"stc-col\">\r\n        <p class=\"stc-col-t\"><a href=\"https:\/\/stimcareonline.com\/fr_fr\/sport-membres-inf\/soulager-la-gene-du-tendon-dachille\/\">\u3075\u304f\u3089\u306f\u304e\u3068\u30a2\u30ad\u30ec\u30b9\u8171<\/a><\/p>\r\n        <ol>\r\n          <li>\u30a2\u30ad\u30ec\u30b9\u8171\u306e\u4e21\u5074<\/li>\r\n          <li>\u3075\u304f\u3089\u306f\u304e\u306e\u4e0b\u90e8\u3001\u304f\u3073\u308c\u306e\u4e0b<\/li>\r\n          <li>\u3075\u304f\u3089\u306f\u304e\u306e\u4e0a\u90e8\u3001\u819d\u306e\u304f\u307c\u307f\u306e\u3059\u3050\u4e0b<\/li>\r\n        <\/ol>\r\n      <\/div>\r\n    <\/div>\r\n    <p class=\"stc-pose-n\">\u4e0d\u5feb\u611f\u306e\u7a0b\u5ea6\u3084\u90e8\u4f4d\u306b\u5fdc\u3058\u3066\u30011\uff5e3\u679a\u306e\u30d1\u30c3\u30c1\u3092\u4f7f\u7528\u3057\u307e\u3059\u3002\u305d\u306e\u4ed6\u306e\u90e8\u4f4d\u306b\u3064\u3044\u3066\u306f\u3001\u5404\u51e6\u7f6e\u624b\u9806\u304c\u753b\u50cf\u4ed8\u304d\u3067\u8a73\u3057\u304f\u8aac\u660e\u3055\u308c\u3066\u3044\u307e\u3059\u3002 <a href=\"https:\/\/stimcareonline.com\/fr_fr\/tutoriels\/\">\u30c1\u30e5\u30fc\u30c8\u30ea\u30a2\u30eb<\/a>.<\/p>\r\n  <\/div>\r\n\r\n  <div class=\"stc-latex\"><b>\u6ce8\uff1a<\/b> STIMCARE SPORT\u306b\u306f\u5929\u7136\u30e9\u30c6\u30c3\u30af\u30b9\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u30e9\u30c6\u30c3\u30af\u30b9\u3084\u30b4\u30e0\u306b\u30a2\u30ec\u30eb\u30ae\u30fc\u304c\u3042\u308b\u5834\u5408\u306f\u3001\u4f7f\u7528\u3092\u304a\u63a7\u3048\u304f\u3060\u3055\u3044\u3002.<\/div>\r\n\r\n  <p class=\"stc-center\"><a class=\"stc-btn\" href=\"https:\/\/stimcareonline.com\/fr_fr\/produit\/boite-sport\/\">STIMCARE SPORT\u306b\u3064\u3044\u3066<\/a><\/p>\r\n\r\n  <!-- ===== CARROUSEL 2 (widget Elementor Image Carousel) ===== -->\r\n  <!-- Images deja en mediatheque :\r\n       \/wp-content\/uploads\/2024\/07\/IMG-20240304-WA0018.jpg  (Thibaut Baronian)\r\n       \/wp-content\/uploads\/2024\/05\/PHOTO-SITE1.jpg\r\n       ATTENTION : ne pas remettre DSC08782-web.jpg (manchette Gripping Sleeves),\r\n       le produit est retire du catalogue et sa fiche renvoie une 404. -->\r\n\r\n  <h2>\u8981\u70b9\u3092\u307e\u3068\u3081\u308b\u3068<\/h2>\r\n  <p>\u7b4b\u8089\u75db\u306f\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3078\u306e\u9069\u5fdc\u904e\u7a0b\u306e\u4e00\u90e8\u3067\u3042\u308a\u3001\u5931\u6557\u3067\u306f\u3042\u308a\u307e\u305b\u3093\u3002\u672c\u5f53\u306b\u91cd\u8981\u306a\u306e\u306f\u3001\u56de\u5fa9\u3092\u5b9a\u671f\u7684\u306b\u884c\u3046\u3053\u3068\u3067\u3059\u3002\u5177\u4f53\u7684\u306b\u306f\u3001\u7761\u7720\u3001\u6c34\u5206\u88dc\u7d66\u3001\u98df\u4e8b\u3001\u305d\u3057\u3066\u5b8c\u5168\u306b\u4f11\u3080\u306e\u3067\u306f\u306a\u304f\u3001\u5f90\u3005\u306b\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u518d\u958b\u3059\u308b\u3053\u3068\u3067\u3059\u3002.<\/p>\r\n  <p>STIMCARE SPORT\u306e\u30d1\u30c3\u30c1\u306f\u3001\u4f11\u606f\u306b\u4ee3\u308f\u308b\u3082\u306e\u3067\u306f\u306a\u304f\u3001\u305d\u306e\u30eb\u30fc\u30c6\u30a3\u30f3\u3092\u88dc\u5b8c\u3059\u308b\u3082\u306e\u3068\u3057\u3066\u6d3b\u7528\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u307e\u305f\u3001\u75db\u307f\u304c\u4e0a\u8a18\u306e\u7bc4\u56f2\u3092\u8d85\u3048\u308b\u5834\u5408\u306f\u3001\u533b\u7642\u5c02\u9580\u5bb6\u306e\u52a9\u8a00\u3092\u4f55\u3088\u308a\u3082\u512a\u5148\u3057\u3066\u304f\u3060\u3055\u3044\u3002.<\/p>\r\n\r\n  <div class=\"stc-sources\">\r\n    <p class=\"stc-sources-t\">\u60c5\u5831\u6e90<\/p>\r\n    <ol>\r\n      <li>Hotfiel T. \u3089. <i>\u9045\u767a\u6027\u7b4b\u8089\u75db\uff08DOMS\uff09\u306e\u6700\u65b0\u77e5\u898b\uff1a\u7b2c1\u90e8\uff1a\u75c5\u614b\u3068\u8a3a\u65ad\u3002.<\/i> \u300eSportverletz Sportschaden\u300f\u30012018\u5e74\u3002. <a href=\"https:\/\/doi.org\/10.1055\/a-0753-1884\" target=\"_blank\" rel=\"noopener\">doi:10.1055\/a-0753-1884<\/a><\/li>\r\n      <li>Cheung K.\u3001Hume P.\u3001Maxwell L. <i>\u9045\u767a\u6027\u7b4b\u8089\u75db\uff1a\u6cbb\u7642\u6226\u7565\u3068\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u8981\u56e0\u3002.<\/i> \u300eSports Medicine\u300f\u30012003\u5e74\u3002. <a href=\"https:\/\/doi.org\/10.2165\/00007256-200333020-00005\" target=\"_blank\" rel=\"noopener\">doi:10.2165\/00007256-200333020-00005<\/a><\/li>\r\n      <li>Dupuy O. \u3089. <i>\u904b\u52d5\u5f8c\u306e\u56de\u5fa9\u6cd5\u3092\u9078\u629e\u3059\u308b\u305f\u3081\u306e\u30a8\u30d3\u30c7\u30f3\u30b9\u306b\u57fa\u3065\u304f\u30a2\u30d7\u30ed\u30fc\u30c1\u3002.<\/i> \u300eFrontiers in Physiology\u300f\u30012018\u5e74\u3002. <a href=\"https:\/\/doi.org\/10.3389\/fphys.2018.00403\" target=\"_blank\" rel=\"noopener\">doi:10.3389\/fphys.2018.00403<\/a><\/li>\r\n      <li>Hill J. \u3089. <i>\u30b3\u30f3\u30d7\u30ec\u30c3\u30b7\u30e7\u30f3\u30a6\u30a7\u30a2\u3068\u904b\u52d5\u8a98\u767a\u6027\u7b4b\u640d\u50b7\u304b\u3089\u306e\u56de\u5fa9\uff1a\u30e1\u30bf\u5206\u6790\u3002.<\/i> \u300eBritish Journal of Sports Medicine\u300f\u30012013\u5e74\u3002. <a href=\"https:\/\/doi.org\/10.1136\/bjsports-2013-092456\" target=\"_blank\" rel=\"noopener\">doi:10.1136\/bjsports-2013-092456<\/a><\/li>\r\n      <li>Xiao F. \u3089. <i>\u904b\u52d5\u5f8c\u306e\u51b7\u6c34\u6d78\u6f2c\u304c\u75b2\u52b4\u56de\u5fa9\u304a\u3088\u3073\u904b\u52d5\u30d1\u30d5\u30a9\u30fc\u30de\u30f3\u30b9\u306b\u53ca\u307c\u3059\u5f71\u97ff\u3002.<\/i> \u300eFrontiers in Physiology\u300f\u30012023\u5e74\u3002. <a href=\"https:\/\/doi.org\/10.3389\/fphys.2023.1006512\" target=\"_blank\" rel=\"noopener\">doi:10.3389\/fphys.2023.1006512<\/a><\/li>\r\n    <\/ol>\r\n    <p class=\"stc-sources-n\">PubMed\u304b\u3089\u306e\u53c2\u8003\u6587\u732e\u3002.<\/p>\r\n  <\/div>\r\n\r\n  <div class=\"stc-legal\">\r\n    <p>STIMCARE SPORT\u306f\u3001CE\u30de\u30fc\u30af\u3092\u53d6\u5f97\u3057\u305f\u30af\u30e9\u30b9I\u306e\u533b\u7642\u6a5f\u5668\u3067\u3042\u308a\u3001\u30b9\u30dd\u30fc\u30c4\u3092\u884c\u3046\u6210\u4eba\u306b\u304a\u3044\u3066\u3001\u30b9\u30dd\u30fc\u30c4\u306b\u4f34\u3046\u7b4b\u8089\u3001\u95a2\u7bc0\u3001\u976d\u5e2f\u306e\u4e0d\u5feb\u611f\u3092\u4e00\u6642\u7684\u306b\u7de9\u548c\u3059\u308b\u3053\u3068\u3092\u76ee\u7684\u3068\u3057\u3066\u3044\u307e\u3059\u3002 \u5929\u7136\u30e9\u30c6\u30c3\u30af\u30b9\u3092\u542b\u6709\u3057\u3066\u3044\u307e\u3059\uff1a\u30e9\u30c6\u30c3\u30af\u30b9\u307e\u305f\u306f\u30b4\u30e0\u306b\u5bfe\u3059\u308b\u30a2\u30ec\u30eb\u30ae\u30fc\u304c\u3042\u308b\u5834\u5408\u306f\u4f7f\u7528\u3092\u304a\u63a7\u3048\u304f\u3060\u3055\u3044\u3002\u3054\u4f7f\u7528\u524d\u306b\u6dfb\u4ed8\u6587\u66f8\u3092\u3088\u304f\u304a\u8aad\u307f\u304f\u3060\u3055\u3044\u3002\u598a\u5a20\u4e2d\u306f\u4f7f\u7528\u3092\u304a\u63a7\u3048\u304f\u3060\u3055\u3044\u3002\u50b7\u306e\u3042\u308b\u76ae\u819a\u306b\u306f\u4f7f\u7528\u3057\u306a\u3044\u3067\u304f\u3060\u3055\u3044\u3002 \u75db\u307f\u304c\u7d9a\u304f\u5834\u5408\u3084\u3001\u8457\u3057\u3044\u816b\u308c\u3092\u4f34\u3046\u5834\u5408\u306f\u3001\u533b\u7642\u5c02\u9580\u5bb6\u306b\u76f8\u8ac7\u3057\u3066\u304f\u3060\u3055\u3044\u3002\u88fd\u9020\u5143\uff1aTORTEL Industries\uff082761 Les Rouvi\u00e8res, 26220 Dieulefit, France\uff09\u3002.<\/p>\r\n  <\/div>\r\n\r\n<\/div>\r\n\r\n<style>\r\n#stc-courb .stc-chapo{background:#005FA5;border-radius:20px;padding:32px 36px;margin:0 0 34px}\r\n#stc-courb .stc-chapo p{color:#fff;font-size:16.5px;line-height:1.6;text-align:center;margin:0 0 12px}\r\n#stc-courb .stc-chapo p:last-child{margin:0}\r\n\r\n#stc-courb .stc-savoir{background:#f4f7fa;border-left:4px solid #005FA5;border-radius:14px;\r\n padding:20px 24px;margin:26px 0}\r\n#stc-courb .stc-savoir-t{font-weight:700;font-size:17px;color:#005FA5;margin:0 0 8px}\r\n#stc-courb .stc-savoir p:last-child{font-size:15.5px;line-height:1.6;margin:0}\r\n\r\n#stc-courb .stc-pose{background:#eef5fb;border-radius:18px;padding:26px 28px;margin:28px 0}\r\n#stc-courb .stc-pose-e{font-size:11px;font-weight:700;color:#005FA5;letter-spacing:1.4px;\r\n text-transform:uppercase;margin:0 0 10px}\r\n#stc-courb .stc-duo{display:grid;grid-template-columns:1fr 1fr;gap:20px;margin:18px 0 0}\r\n#stc-courb .stc-col{background:#fff;border-radius:14px;padding:18px 20px;border-top:4px solid #005FA5}\r\n#stc-courb .stc-col-t{font-size:17px;font-weight:700;margin:0 0 10px}\r\n#stc-courb .stc-col ol{margin:0;padding-left:20px}\r\n#stc-courb .stc-col ol li{font-size:15px;line-height:1.5;margin:0 0 6px}\r\n#stc-courb .stc-pose-n{font-size:13.5px;color:#6C7079;margin:18px 0 0}\r\n\r\n#stc-courb .stc-latex{background:#fff6ed;border:1px solid #ffd9b8;border-radius:12px;\r\n padding:14px 18px;margin:22px 0;font-size:14.5px;line-height:1.55}\r\n\r\n#stc-courb .stc-center{text-align:center;margin:26px 0}\r\n#stc-courb .stc-btn{display:inline-block;background:#005FA5;color:#fff;text-decoration:none;\r\n font-size:15px;font-weight:700;padding:14px 32px;border-radius:30px}\r\n#stc-courb .stc-btn:hover{background:#004a82;color:#fff}\r\n\r\n#stc-courb .stc-sources{background:#f7f9fb;border-radius:14px;padding:20px 24px;margin:34px 0 0}\r\n#stc-courb .stc-sources-t{font-size:11px;font-weight:700;color:#005FA5;letter-spacing:1.4px;\r\n 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