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Tr\u00e8s d\u00e9sagr\u00e9able, cette r\u00e9action inflammatoire affecte les bourses s\u00e9reuses, situ\u00e9es de part et d\u2019autre du tendon. Ces petites poches contiennent le liquide synovial et permettent de r\u00e9duire les frictions entre les tendons, les os, la peau et les muscles. La compression excessive et r\u00e9p\u00e9t\u00e9e de la zone du tendon d\u2019Achille peut engendrer l\u2019inflammation des bourses s\u00e9reuses et provoquer la bursite et sonner la fin de la course avant l\u2019heure. Si les douleurs sont bien r\u00e9elles, quelques gestes simples et des solutions naturelles peuvent vous permettre de retrouver rapidement le chemin de l\u2019entra\u00eenement. 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On fait le point dans cet article.","og:url":"https:\/\/stimcareonline.com\/ja\/bursite-du-tendon-dachille-que-faire\/","og:image":"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/03\/SC-Logo-CMJN-copie.png","og:image:secure_url":"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/03\/SC-Logo-CMJN-copie.png","og:image:width":1016,"og:image:height":142,"article:published_time":"2022-01-05T15:17:25+00:00","article:modified_time":"2026-06-28T15:13:54+00:00","article:publisher":"https:\/\/www.facebook.com\/Stimcareonline","twitter:card":"summary_large_image","twitter:title":"Bursite du tendon d\u2019Achille, que faire ? - STIMCARE","twitter:description":"La bursite du tendon d\u2019Achille est une pathologie bien connue chez les sportifs, on l\u2019appelle \u00e9galement maladie de Haglund ou bursite calcan\u00e9enne. Tr\u00e8s d\u00e9sagr\u00e9able, cette r\u00e9action inflammatoire affecte les bourses s\u00e9reuses, situ\u00e9es de part et d\u2019autre du tendon. Ces petites poches contiennent le liquide synovial et permettent de r\u00e9duire les frictions entre les tendons, les os, la peau et les muscles. La compression excessive et r\u00e9p\u00e9t\u00e9e de la zone du tendon d\u2019Achille peut engendrer l\u2019inflammation des bourses s\u00e9reuses et provoquer la bursite et sonner la fin de la course avant l\u2019heure. Si les douleurs sont bien r\u00e9elles, quelques gestes simples et des solutions naturelles peuvent vous permettre de retrouver rapidement le chemin de l\u2019entra\u00eenement. On fait le point dans cet article.","twitter:image":"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/03\/SC-Logo-CMJN-copie.png"},"aioseo_meta_data":{"post_id":"18925","title":"#post_title #separator_sa #site_title","description":"#post_excerpt","keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"","isEnabled":true},"graphs":[]},"schema_type":"default","schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"ai":null,"created":"2024-03-25 11:33:14","updated":"2026-06-28 15:42:40","seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/stimcareonline.com\/ja\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/stimcareonline.com\/ja\/category\/sport\/\" title=\"Sport\">Sport<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">&raquo;<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<strong>Bursite du tendon d\u2019Achille, que faire ?<\/strong>\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/stimcareonline.com\/ja"},{"label":"Sport","link":"https:\/\/stimcareonline.com\/ja\/category\/sport\/"},{"label":"<strong>Bursite du tendon d\u2019Achille, que faire ?<\/strong>","link":"https:\/\/stimcareonline.com\/ja\/bursite-du-tendon-dachille-que-faire\/"}],"_links":{"self":[{"href":"https:\/\/stimcareonline.com\/ja\/wp-json\/wp\/v2\/posts\/18925","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stimcareonline.com\/ja\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stimcareonline.com\/ja\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/ja\/wp-json\/wp\/v2\/users\/275"}],"replies":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/ja\/wp-json\/wp\/v2\/comments?post=18925"}],"version-history":[{"count":8,"href":"https:\/\/stimcareonline.com\/ja\/wp-json\/wp\/v2\/posts\/18925\/revisions"}],"predecessor-version":[{"id":45713,"href":"https:\/\/stimcareonline.com\/ja\/wp-json\/wp\/v2\/posts\/18925\/revisions\/45713"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/ja\/wp-json\/wp\/v2\/media\/28958"}],"wp:attachment":[{"href":"https:\/\/stimcareonline.com\/ja\/wp-json\/wp\/v2\/media?parent=18925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stimcareonline.com\/ja\/wp-json\/wp\/v2\/categories?post=18925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stimcareonline.com\/ja\/wp-json\/wp\/v2\/tags?post=18925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}