{"id":15970,"date":"2021-05-11T17:56:30","date_gmt":"2021-05-11T15:56:30","guid":{"rendered":"https:\/\/www.stimcareonline.com\/?p=15970"},"modified":"2024-03-27T11:13:51","modified_gmt":"2024-03-27T10:13:51","slug":"syndrome-de-lessuie-glace-ou-tfl-quelles-solutions","status":"publish","type":"post","link":"https:\/\/stimcareonline.com\/ja\/syndrome-de-lessuie-glace-ou-tfl-quelles-solutions\/","title":{"rendered":"<strong>\u30d5\u30ed\u30f3\u30c8\u30ac\u30e9\u30b9\u30fb\u30ef\u30a4\u30d1\u30fc\u75c7\u5019\u7fa4\u304bTFL\u304b\u3001\u305d\u306e\u89e3\u6c7a\u7b56\u306f\uff1f<\/strong>"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"15970\" class=\"elementor elementor-15970\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-463e98b2 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"463e98b2\" 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class=\"wp-block-image aligncenter size-full is-style-default\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"500\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-SPORT-MEMBRE-INFERIEUR-SYNDROME-DE-L-ESSUIE-GLACE-TFL.jpg\" alt=\"\" class=\"wp-image-29043\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-SPORT-MEMBRE-INFERIEUR-SYNDROME-DE-L-ESSUIE-GLACE-TFL.jpg 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-SPORT-MEMBRE-INFERIEUR-SYNDROME-DE-L-ESSUIE-GLACE-TFL-300x250.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 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height=\"500\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-SPORT-MEMBRE-INFERIEUR-SYNDROME-DE-L-ESSUIE-GLACE-TFL-DOULEUR.jpg\" alt=\"\" class=\"wp-image-29044\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-SPORT-MEMBRE-INFERIEUR-SYNDROME-DE-L-ESSUIE-GLACE-TFL-DOULEUR.jpg 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-SPORT-MEMBRE-INFERIEUR-SYNDROME-DE-L-ESSUIE-GLACE-TFL-DOULEUR-300x250.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 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class=\"wp-block-spacer\"><\/div>\n\n\n<div data-elementor-type=\"section\" data-elementor-id=\"30076\" class=\"elementor elementor-30076\" data-elementor-post-type=\"elementor_library\">\n<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38b2361f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38b2361f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-50902273\" data-id=\"50902273\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div 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class=\"elementor-button-content-wrapper\"><br \/>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">\u521d\u56de\u6ce8\u6587\u6642\u306b-10%: blog10<\/span><br \/>\n\t\t\t\t\t<\/span><br \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-2b4bd1e2 elementor-widget elementor-widget-text-editor\" data-id=\"2b4bd1e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p class=\"has-white-color has-text-color\">\u30d1\u30c3\u30c1\u3092\u9069\u7528\u3059\u308b\u306b\u306f\u3001\u30c1\u30e5\u30fc\u30c8\u30ea\u30a2\u30eb\u30d3\u30c7\u30aa\uff08\u30d5\u30e9\u30f3\u30b9\u8a9e\u306e\u307f\uff09\u3092\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<strong>\u00a0<a style=\"color: white;\" href=\"https:\/\/stimcareonline.com\/tutoriels\/\" target=\"_blank\" rel=\"noopener\">\u3053\u308c<\/a><\/strong><a href=\"https:\/\/web.archive.org\/web\/20210617192817\/https:\/\/www.youtube.com\/watch?v=bNDL4DlswBM&amp;list=PLsSYXgWpMSNQaThhd22-FOruvfBnsb94l\" target=\"_blank\" rel=\"noreferrer noopener\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/watch?v=bNDL4DlswBM&amp;list=PLsSYXgWpMSNQaThhd22-FOruvfBnsb94l\">\u00a0<\/a>\u305d\u306e\u4e00\u6b69\u4e00\u6b69\u304c\u3001\u3042\u306a\u305f\u3092\u5c0e\u3044\u3066\u304f\u308c\u308b\u3002<\/p>\n<p class=\"has-white-color has-text-color\">\u30d1\u30c3\u30c1\u306e\u8cbc\u308a\u65b9\u306b\u3064\u3044\u3066\u3054\u4e0d\u660e\u306a\u70b9\u304c\u3054\u3056\u3044\u307e\u3057\u305f\u3089\u3001sante@stimcareonline.com\u3002 STIMCARE\u30d1\u30c3\u30c1\u3092\u8cbc\u308b\u305f\u3081\u306e\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u3092\u53d7\u3051\u3001\u8a8d\u5b9a\u3055\u308c\u305f\u30bb\u30e9\u30d4\u30b9\u30c8\u304c\u3001\u559c\u3093\u3067\u3054\u8cea\u554f\u306b\u304a\u7b54\u3048\u3057\u307e\u3059\u3002<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-36099a09\" data-id=\"36099a09\" data-element_type=\"column\" data-e-type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-5df85826 elementor-widget elementor-widget-image\" data-id=\"5df85826\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"705\" height=\"1024\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-705x1024.png\" class=\"attachment-large size-large wp-image-30041\" alt=\"\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-705x1024.png 705w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-600x872.png 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-206x300.png 206w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-768x1116.png 768w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC.png 850w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">\u75db\u307f\u306e\u306a\u3044\u30b9\u30dd\u30fc\u30c4\u5fa9\u5e30\u306e\u65b9\u6cd5\u3068\u306f\uff1f<\/h2>\n\n\n\n<p>\u304a\u5206\u304b\u308a\u306e\u3088\u3046\u306b\u3001TFL\u3084\u30d5\u30ed\u30f3\u30c8\u30ac\u30e9\u30b9\u30fb\u30ef\u30a4\u30d1\u30fc\u75c7\u5019\u7fa4\u3092\u89e3\u6c7a\u3059\u308b\u6700\u5584\u306e\u65b9\u6cd5\u306f\u3001\u4f55\u3088\u308a\u3082\u6b21\u306e\u3053\u3068\u3067\u3042\u308b\u3002 <strong><mark class=\"has-inline-color has-sport-color\">\u4e0d\u5747\u8861\u306e\u539f\u56e0\u3092\u6cbb\u7642\u3059\u308b<\/mark><\/strong>.\u30bb\u30e9\u30d4\u30b9\u30c8\u3068\u306e\u8fc5\u901f\u306a\u76f8\u8ac7\u304c\u4e0d\u53ef\u6b20\u3060\u3002<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>\u305d\u306e\u9593\u306b\u3001\u75db\u307f\u3092\u52b9\u679c\u7684\u306b\u548c\u3089\u3052\u308b\u305f\u3081\u306e\u7c21\u5358\u3067\u81ea\u7136\u306a\u30d2\u30f3\u30c8\u3092\u3044\u304f\u3064\u304b\u7d39\u4ecb\u3057\u3088\u3046\uff1a<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><mark class=\"has-inline-color has-sport-color\">\u6691\u304f\u3066\u5bd2\u3044\uff1a<\/mark><\/strong> \u75db\u307f\u306e\u3042\u308b\u90e8\u5206\u306b\u6c37\u56a2\u3092\u5f53\u3066\u3001\u592a\u3082\u3082\u306b\u306f\u71b1\u6e90\u3092\u5f53\u3066\u308b\u3002\u6e29\u5ea6\u5dee\u306b\u3088\u3063\u3066\u708e\u75c7\u306e\u5f71\u97ff\u3092\u6291\u3048\u308b\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><mark class=\"has-inline-color has-sport-color\">\u30af\u30ec\u30a4\u6e7f\u5e03\uff1a<\/mark><\/strong> \u30b0\u30ea\u30fc\u30f3\u30af\u30ec\u30a4\u6e7f\u5e03\u3092\u819d\u306b2\uff5e3\u6642\u9593\u8cbc\u308b\u3060\u3051\u306e\u7c21\u5358\u306a\u65b9\u6cd5\u3002\u30af\u30ec\u30a4\u306e\u52b9\u80fd\u3067\u6bd2\u7d20\u304c\u81ea\u7136\u306b\u6392\u51fa\u3055\u308c\u308b\u3002<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><mark class=\"has-inline-color has-sport-color\">STIMCARE\u306e\u30d1\u30c3\u30c1\uff1a <\/mark><\/strong>\u75db\u307f\u306e\u3042\u308b\u90e8\u4f4d\u306b\u30d1\u30c3\u30c1\u3092\u8cbc\u308b\u3068\u3001\u75db\u307f\u304c\u548c\u3089\u3050\uff08\u4e0b\u306e\u5199\u771f\u306e\u30dd\u30a4\u30f3\u30c81\u30682\uff09\u3002\u93e1\u306e\u3088\u3046\u306b\u3001\u30d1\u30c3\u30c1\u306f\u4f53\u304b\u3089\u81ea\u7136\u306b\u653e\u51fa\u3055\u308c\u308b\u8d64\u5916\u7dda\u3092\u53cd\u5c04\u3057\u3001\u6839\u672c\u7684\u306a\u8840\u6db2\u306e\u5fae\u5c0f\u5faa\u74b0\u3092\u4fc3\u9032\u3057\u3001\u9178\u7d20\u4f9b\u7d66\u3092\u6539\u5584\u3057\u3001\u708e\u75c7\u306b\u3088\u3063\u3066\u767a\u751f\u3057\u305f\u6bd2\u7d20\u3092\u6392\u51fa\u3059\u308b\u306e\u306b\u5f79\u7acb\u3064\u3002 <a rel=\"noreferrer noopener\" href=\"https:\/\/stimcareonline.com\/membres-inferieurs\/\" data-type=\"URL\" data-id=\"https:\/\/stimcareonline.com\/membres-inferieurs\/\" target=\"_blank\">\u30d1\u30c3\u30c1 <\/a>\u8fc5\u901f\u306a\u7de9\u548c\u3092\u3082\u305f\u3089\u3057\u3001\u305d\u306e\u81ea\u7136\u306a\u4f5c\u7528\u306f\u6700\u957710\u65e5\u9593\u6301\u7d9a\u3059\u308b\u3002 <br>\u79c1\u305f\u3061\u306e\u7d4c\u9a13\u304b\u3089\u6d6e\u304d\u5f6b\u308a\u306b\u306a\u3063\u305fTFL\u306e\u539f\u56e0\u3092\u89e3\u6c7a\u3059\u308b\u306b\u306f\u3001\u5916\u5074\u8e1d\u306e\u524d\u3001\u53cd\u5bfe\u5074\u306e\u8db3\u9996\u306e\u95a2\u7bc0\u5305\u4e0a\u306b\u3042\u308b\u4ee5\u4e0b\u306e\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\uff08\u30dd\u30a4\u30f3\u30c83\uff09\u3092\u30d1\u30c3\u30c1\u3059\u308b\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002 \u4ee5\u4e0b\u306e\u30c1\u30e5\u30fc\u30c8\u30ea\u30a2\u30eb\u306b\u5f93\u3063\u3066\u304f\u3060\u3055\u3044\uff08\u5199\u771f\uff09 \"\u00a0<strong><a href=\"https:\/\/stimcareonline.com\/sport-membres-inf\/soulager-la-gene-des-ligaments-lateraux-externes-du-genou\/\" data-type=\"URL\" data-id=\"https:\/\/stimcareonline.com\/sport-membres-inf\/soulager-la-gene-des-ligaments-lateraux-externes-du-genou\/\" target=\"_blank\" rel=\"noreferrer noopener\">\u819d\u5916\u5074\u5074\u526f\u976d\u5e2f\u306e\u4e0d\u5feb\u611f\u3092\u548c\u3089\u3052\u308b\u3002<\/a><\/strong>\" . <br><br>\u53cd\u5bfe\u5074\u306e\u8db3\u9996\u304c\u5f71\u97ff\u3092\u53d7\u3051\u3066\u3044\u308b\u3053\u3068\u304c\u5206\u304b\u3063\u3066\u3044\u308b\u5834\u5408\u306f\u3001\u4ee5\u4e0b\u306e\u624b\u9806\u3082\u8e0f\u3080\u3053\u3068\u3092\u304a\u52e7\u3081\u3057\u307e\u3059\u3002 <a rel=\"noreferrer noopener\" href=\"https:\/\/www.stimcareonline.com\/univers\/soulager-la-cheville-gene-externe\/\" target=\"_blank\">\u8db3\u9996\uff08\u5916\u5074\u306e\u9055\u548c\u611f\uff09\u300d\u30c1\u30e5\u30fc\u30c8\u30ea\u30a2\u30eb<\/a> \u5185\u811a\u3068\u5f8c\u811a\u306b\u63d0\u6848\u3055\u308c\u305f\u30dd\u30a4\u30f3\u30c8\u3092\u52a0\u3048\u308b\u3002<\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"768\" height=\"432\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/G-Externe-Genou-scaled-1-768x432-1.jpg\" alt=\"\" class=\"wp-image-29045\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/G-Externe-Genou-scaled-1-768x432-1.jpg 768w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/G-Externe-Genou-scaled-1-768x432-1-600x338.jpg 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/G-Externe-Genou-scaled-1-768x432-1-300x169.jpg 300w\" sizes=\"(max-width: 768px) 100vw, 768px\" \/><figcaption><strong><a rel=\"noreferrer noopener\" href=\"https:\/\/www.stimcareonline.com\/univers\/soulager-les-ligaments-lateraux-externes-du-genou\/\" data-type=\"URL\" data-id=\"https:\/\/www.stimcareonline.com\/univers\/soulager-les-ligaments-lateraux-externes-du-genou\/\" target=\"_blank\">TUTO\uff1a\u5916\u5074\u526f\u976d\u5e2f\u306e\u4e0d\u5feb\u611f\u3092\u548c\u3089\u3052\u308b<\/a><a href=\"https:\/\/youtu.be\/sOeeWNwusPM\" data-type=\"URL\" data-id=\"https:\/\/youtu.be\/sOeeWNwusPM\" target=\"_blank\" rel=\"noreferrer noopener\">\u819d\u795e\u7d4c <\/a><\/strong><br>1.\u9055\u548c\u611f\u306e\u4e3b\u306a\u30dd\u30a4\u30f3\u30c8\uff1a\u654f\u611f\u306a\u976d\u5e2f\u90e8\u5206\u306b\u30d1\u30c3\u30c1\u3092\u8cbc\u308b\u3002<br>2.\u817f\u306e\u4e2d\u592e\u3001\u5916\u5074\uff08Iata\u7b4b\u819c\uff09\u306b\u4f4d\u7f6e\u3059\u308b\u70b9\u3002<br>3.\u91cd\u8981\u306a\u30dd\u30a4\u30f3\u30c8\uff1a\u5916\u5074\u8e1d\u306e\u524d\u65b9\u3001\u53cd\u5bfe\u5074\u306e\u8db3\u9996\u306e\u95a2\u7bc0\u5305\u4e0a\u306b\u4f4d\u7f6e\u3059\u308b\u3002<\/figcaption><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<p>TFL\u307e\u305f\u306f\u30a6\u30a3\u30f3\u30c9\u30b9\u30af\u30ea\u30fc\u30f3\u30ef\u30a4\u30d1\u30fc\u75c7\u5019\u7fa4\u306f\u3001\u75db\u307f\u3092\u4f34\u3046\u75be\u60a3\u3067\u3042\u308a\u3001\u65e9\u6025\u306a\u6cbb\u7642\u304c\u5fc5\u8981\u3067\u3042\u308b\u3002\u3057\u304b\u3057\u3001\u9069\u5207\u306a\u30e2\u30cb\u30bf\u30ea\u30f3\u30b0\u3068STIMCARE\u30d1\u30c3\u30c1\u3092\u8981\u6240\u306b\u8cbc\u308b\u3053\u3068\u3067\u3001\u75db\u307f\u306e\u306a\u3044\u30c8\u30ec\u30fc\u30cb\u30f3\u30b0\u306e\u697d\u3057\u307f\u3092\u3059\u3050\u306b\u53d6\u308a\u623b\u3059\u3053\u3068\u304c\u3067\u304d\u308b\u3002<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-e520681 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"e520681\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-3b620db\" data-id=\"3b620db\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-66e4dbb elementor-align-center elementor-widget elementor-widget-button\" data-id=\"66e4dbb\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span 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