{"id":40441,"date":"2024-09-09T16:40:18","date_gmt":"2024-09-09T14:40:18","guid":{"rendered":"https:\/\/stimcareonline.com\/?p=40441"},"modified":"2026-05-22T09:44:39","modified_gmt":"2026-05-22T07:44:39","slug":"recuperer-apres-une-dechirure-du-mollet-%f0%9f%8f%83%e2%99%82%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/stimcareonline.com\/it\/recuperer-apres-une-dechirure-du-mollet-%f0%9f%8f%83%e2%99%82%ef%b8%8f\/","title":{"rendered":"Recupero da una lacerazione del polpaccio \ud83c\udfc3\u200d\u2642\ufe0f"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"40441\" class=\"elementor elementor-40441\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-ad8185b e-flex e-con-boxed e-con e-parent\" data-id=\"ad8185b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7d069ec elementor-widget elementor-widget-heading\" data-id=\"7d069ec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Introduzione<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4065552 elementor-widget elementor-widget-text-editor\" data-id=\"4065552\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b><br \/><\/b><span style=\"font-weight: 400\">Gli strappi al polpaccio sono comuni tra gli sportivi e gli amanti del fitness, soprattutto durante le attivit\u00e0 che comportano sprint, salti o rapidi cambi di direzione. Possono essere molto dolorosi e richiedono tempi di recupero significativi. Questo articolo vi guida attraverso i passi da compiere per ottimizzare la vostra <\/span><b>in fase di recupero da uno strappo al polpaccio<\/b><span style=\"font-weight: 400\">Questo vi permetter\u00e0 di tornare al vostro livello di prestazioni il pi\u00f9 rapidamente possibile.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-265e6cb e-flex e-con-boxed e-con e-parent\" data-id=\"265e6cb\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5958b68 elementor-widget elementor-widget-heading\" data-id=\"5958b68\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Che cos'\u00e8 uno strappo al polpaccio?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-112f867 e-flex e-con-boxed e-con e-parent\" data-id=\"112f867\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e8118f1 elementor-widget elementor-widget-text-editor\" data-id=\"e8118f1\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">A <strong>strappo al polpaccio<\/strong> si verifica quando le fibre muscolari del muscolo gastrocnemio o del soleo si rompono parzialmente o completamente. <br \/><br \/>Pu\u00f2 essere causata da <strong>sovraccarico improvviso o movimento improvviso<\/strong>come il salto o lo sprint.<br \/>I sintomi includono <strong>dolore intenso, gonfiore, lividi e talvolta incapacit\u00e0 di camminare correttamente.<\/strong> <br \/>In base alla loro gravit\u00e0, le lacerazioni sono classificate in tre gradi: lievi, moderate e gravi.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d3c8ed elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"6d3c8ed\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carosello di immagini\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 su 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2024\/09\/6.png\" alt=\"dechirure du mollet\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2024\/09\/7.png\" alt=\"dechirure du mollet\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 su 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2024\/09\/8.png\" alt=\"dechirure du mollet\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c4cf687 elementor-widget elementor-widget-heading\" data-id=\"c4cf687\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fasi di recupero\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e38bff9 elementor-widget elementor-widget-text-editor\" data-id=\"e38bff9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li><b>Riposo e protezione (24-72 ore)<\/b><b><br \/><\/b><span style=\"font-weight: 400\"><span style=\"font-weight: 400\">\u00c8 essenziale riposare immediatamente dopo uno strappo per evitare di aggravare la lesione. Se necessario, utilizzare le stampelle per ridurre la pressione sul polpaccio e applicare il protocollo RICE: riposo, ghiaccio, compressione, elevazione.<br \/><br \/><\/span><\/span><\/li><li><b>Vetrificazione e compressione<\/b><span style=\"font-weight: 400\"> \u2744\ufe0f<\/span><span style=\"font-weight: 400\"><br \/><\/span><span style=\"font-weight: 400\"><span style=\"font-weight: 400\">Applicare ghiaccio sulla zona lesa per 15-20 minuti ogni ora per ridurre il gonfiore. Utilizzare un bendaggio compressivo per ridurre al minimo l'emorragia interna e il gonfiore.<br \/><br \/><\/span><\/span><\/li><li><span style=\"font-weight: 400\"><span style=\"font-weight: 400\"><b>Elevazione e farmaci<\/b><br \/><\/span><\/span><span style=\"font-weight: 400\"><span style=\"font-weight: 400\">Tenere la gamba sollevata per facilitare il drenaggio dei liquidi. I farmaci antinfiammatori non steroidei (FANS) possono essere utili per ridurre il dolore e l'infiammazione, ma devono essere usati solo sotto la supervisione di un medico.<\/span><\/span><p>\u00a0<\/p><\/li><li><p><b>Stretching e rafforzamento progressivo<\/b><\/p><span style=\"font-weight: 400\">Dopo i primi giorni, iniziate a integrare l'esercizio fisico nella vostra routine. <\/span><b>mobilit\u00e0 dolce<\/b><span style=\"font-weight: 400\"><span style=\"font-weight: 400\">. Aggiungere gradualmente leggeri esercizi di stretching e rafforzamento, come flessioni plantari e sollevamenti del tallone. Questo aiuter\u00e0 a ripristinare la forza e la flessibilit\u00e0 del muscolo.<\/span><\/span><p>\u00a0<\/p><\/li><li><p><b>Fisioterapia e riabilitazione<\/b><span> \ud83c\udfcb\ufe0f\u200d\u2642\ufe0f<\/span><\/p><span style=\"font-weight: 400\">La collaborazione con un fisioterapista pu\u00f2 accelerare il recupero. Il fisioterapista vi guider\u00e0 attraverso programmi di riabilitazione personalizzati per rafforzare i muscoli e prevenire lesioni future.<\/span><\/li><li style=\"list-style-type: none\">\u00a0<\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f287107 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"f287107\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carosello di immagini\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 su 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2024\/01\/DSC06237-scaled.jpeg\" alt=\"jambe stimcare\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 su 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2023\/04\/image3.jpeg\" alt=\"douleur jambe\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 su 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2023\/07\/STIMCARE-ETUDE-PATCH-INFRAROUGES.jpg\" alt=\"STIMCARE-ETUDE-PATCH-INFRAROUGES\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 su 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2023\/04\/image1.jpeg\" alt=\"dechirure musculaire\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 su 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2023\/07\/STIMCARE-ETUDE-PATCH-INFRAROUGES-FATIGUE.jpg\" alt=\"STIMCARE-ETUDE-PATCH-INFRAROUGES-FATIGUE\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d9df83 e-flex e-con-boxed e-con e-parent\" data-id=\"6d9df83\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fad709f elementor-widget elementor-widget-heading\" data-id=\"fad709f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Utilizzo dei cerotti di recupero Stimcare\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-019bad2 elementor-widget elementor-widget-text-editor\" data-id=\"019bad2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">Il <\/span><b>Cerotti Stimcare<\/b><span style=\"font-weight: 400\"> possono svolgere un ruolo essenziale nel recupero. Ecco alcuni dei loro benefici:<\/span><\/p><ul><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ud83c\udf3f <\/span><b>Sollievo dal dolore<\/b><span style=\"font-weight: 400\"><span style=\"font-weight: 400\"> Riduce il dolore e l'infiammazione muscolare.<\/span><\/span><p>\u00a0<\/p><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ud83d\ude80 <\/span><b>Miglioramento della circolazione sanguigna<\/b><span style=\"font-weight: 400\"><span style=\"font-weight: 400\"> Accelera l'apporto dei nutrienti necessari alla guarigione.<\/span><\/span><p>\u00a0<\/p><\/li><li style=\"font-weight: 400\"><span style=\"font-weight: 400\">\ud83d\udd04 <\/span><b>Recupero accelerato<\/b><span style=\"font-weight: 400\"><span style=\"font-weight: 400\"> Aiuta a eliminare le tossine muscolari, favorendo un recupero pi\u00f9 rapido.<\/span><\/span><p>\u00a0<\/p><\/li><\/ul><p><span style=\"font-weight: 400\">Per massimizzare gli effetti, applicare i cerotti sulla zona interessata del polpaccio, seguendo le nostre istruzioni. <\/span><b>tutorial video<\/b><span style=\"font-weight: 400\"> disponibile sul nostro sito web. \ud83d\udcfa<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-11a02af elementor-align-center elementor-widget elementor-widget-button\" data-id=\"11a02af\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/stimcareonline.com\/quest-ce-qu-un-patch\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Sto scoprendo le patch<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1e9e6dc elementor-widget elementor-widget-heading\" data-id=\"1e9e6dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Torna alla formazione\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-74e032d elementor-widget elementor-widget-text-editor\" data-id=\"74e032d\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">Riprendere l'allenamento dopo <strong>uno strappo muscolare<\/strong> devono essere eseguiti con cautela. <br \/>Iniziate con esercizi a basso impatto, come il nuoto o la bicicletta, per poi tornare gradualmente ad attivit\u00e0 di maggiore intensit\u00e0.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7e4dfc3 elementor-widget elementor-widget-heading\" data-id=\"7e4dfc3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusione<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b7d7163 elementor-widget elementor-widget-text-editor\" data-id=\"b7d7163\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">Il recupero da uno strappo al polpaccio richiede pazienza, una buona gestione dell'infortunio e cure adeguate. Visita <\/span><b>Cerotti Stimcare<\/b><span style=\"font-weight: 400\"> pu\u00f2 contribuire notevolmente ad accelerare questo processo, riducendo al minimo il dolore e l'infiammazione. Consultate sempre un professionista della salute per adattare il programma di recupero alle vostre esigenze specifiche.<\/span><\/p><p><span style=\"font-weight: 400\">Volete saperne di pi\u00f9 sui nostri prodotti e sui consigli per il recupero? Visitate il sito <a href=\"https:\/\/stimcareonline.com\/conseils\/\"><strong>sul nostro blog<\/strong> <\/a>o contattate il nostro team!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7067d57 elementor-widget elementor-widget-heading\" data-id=\"7067d57\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fonti <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6401474 elementor-widget elementor-widget-text-editor\" data-id=\"6401474\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"titreart\"><a href=\"https:\/\/www.neuroxtrain.com\/article\/70071\/\">Strappo al polpaccio: spiegazione e trattamento<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Sept2024 - Accelerate il recupero da uno strappo al polpaccio con i nostri consigli e i cerotti antidolorifici Stimcare.<\/p>","protected":false},"author":275,"featured_media":40448,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-40441","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Sept2024 - Acc\u00e9l\u00e9rez votre r\u00e9cup\u00e9ration apr\u00e8s une d\u00e9chirure du mollet gr\u00e2ce \u00e0 nos conseils et aux patchs Stimcare pour soulager la douleur.\" \/>\n\t<meta name=\"robots\" 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