{"id":19422,"date":"2022-02-15T17:42:56","date_gmt":"2022-02-15T16:42:56","guid":{"rendered":"https:\/\/www.stimcareonline.com\/?p=19422"},"modified":"2026-05-22T10:18:39","modified_gmt":"2026-05-22T08:18:39","slug":"dysmenorrhee-quest-ce-que-cest","status":"publish","type":"post","link":"https:\/\/stimcareonline.com\/it\/dysmenorrhee-quest-ce-que-cest\/","title":{"rendered":"<strong>Che cos'\u00e8 la dismenorrea?<\/strong>"},"content":{"rendered":"<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h2 class=\"wp-block-heading\"><strong>Che cos'\u00e8 la dismenorrea?<\/strong><\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Il termine dismenorrea deriva dal greco antico e descrive la <strong><mark class=\"has-inline-color has-sante-color\">difficolt\u00e0 nel flusso mestruale<\/mark><\/strong>Il dolore che precede, accompagna o segue le mestruazioni. Gi\u00e0 allora le donne soffrivano durante il ciclo mestruale.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Il dolore compare generalmente qualche giorno prima dell'inizio delle mestruazioni, con crampi di gravit\u00e0 variabile. <strong><mark class=\"has-inline-color has-sante-color\">nella regione pelvica<\/mark><\/strong>nell'utero. L'intensit\u00e0 del dolore varia da una donna all'altra; per alcune \u00e8 sopportabile, mentre per altre la pressione \u00e8 notevole. Il dolore pu\u00f2 irradiarsi lungo le gambe ed essere accompagnato da mal di testa, nausea e talvolta vomito. Il periodo pi\u00f9 difficile \u00e8 generalmente quello dei primi due giorni di mestruazioni, dopodich\u00e9 il dolore si attenua gradualmente nei due o tre giorni successivi. <\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La dismenorrea pu\u00f2 avere <strong><mark class=\"has-inline-color has-sante-color\">conseguenze sociali<\/mark><\/strong> come l'assenteismo da scuola o dal lavoro, nonch\u00e9 limitazioni nelle attivit\u00e0 quotidiane (lavoro, sport, ecc.). La dismenorrea colpisce soprattutto le ragazze adolescenti, tra le quali il 50 e il 70% ne soffre occasionalmente o permanentemente, secondo le autorit\u00e0 di assicurazione sanitaria.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"500\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-DYSMENORRHEE-FEMME.jpg\" alt=\"\" class=\"wp-image-30109\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-DYSMENORRHEE-FEMME.jpg 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-DYSMENORRHEE-FEMME-300x250.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Quali sono le cause della dismenorrea?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Esistono due tipi di dismenorrea: il primo, chiamato <strong><mark class=\"has-inline-color has-sante-color\">dismenorrea primaria <\/mark><\/strong>colpisce le donne molto giovani. Con la comparsa della prima mestruazione, il dolore \u00e8 piuttosto forte, ma generalmente non \u00e8 grave.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">La mucosa uterina che riveste le pareti dell'utero \u00e8 chiamata \"mucosa uterina\". <strong><mark class=\"has-inline-color has-sante-color\">endometrio<\/mark><\/strong>. \u00c8 qui che l'ovulo fecondato viene raccolto per essere impiantato. Quando la fecondazione non avviene, l'utero si contrae per espellere l'endometrio. Sono queste contrazioni a provocare il dolore, a volte molto intenso, che si avverte nell'addome.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Quando il dolore mestruale si protrae fino all'et\u00e0 adulta, si parla di <mark class=\"has-inline-color has-sante-color\"><strong>dismenorrea secondaria<\/strong>.<\/mark> In alcuni casi, questa forma di dismenorrea pu\u00f2 essere legata a una patologia pi\u00f9 profonda come l'endometriosi, l'adenomiosi o un fibroma. Queste condizioni estremamente dolorose e spesso invalidanti colpiscono molte donne e richiedono un monitoraggio regolare da parte di un professionista della salute.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img decoding=\"async\" width=\"600\" height=\"500\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-DYSMENORRHEE-FEMME-DOULEUR.jpg\" alt=\"\" class=\"wp-image-30108\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-DYSMENORRHEE-FEMME-DOULEUR.jpg 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-DYSMENORRHEE-FEMME-DOULEUR-300x250.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Come si riconosce la dismenorrea?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">La dismenorrea primaria compare generalmente alcuni giorni prima della prima perdita di sangue. Il dolore \u00e8 progressivo e raggiunge un livello massimo di intensit\u00e0. <strong><mark class=\"has-inline-color has-sante-color\">durante le prime 24 ore del periodo.<\/mark><\/strong> I sintomi si attenuano gradualmente nei giorni successivi. I principali sintomi della dismenorrea sono i seguenti:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li>gonfiore addominale <\/li>\n\n\n\n<li>dolori al petto <\/li>\n\n\n\n<li>mal di testa<\/li>\n\n\n\n<li>affaticamento generale<\/li>\n\n\n\n<li>nausea, persino vomito<\/li>\n\n\n\n<li>crampi pi\u00f9 o meno forti nella zona pelvica, con dolore che pu\u00f2 irradiarsi alla schiena e alle gambe<\/li>\n\n\n\n<li>sensazione di disagio<\/li>\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">L'intensit\u00e0 e la durata dei sintomi possono variare da una donna all'altra.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\t\t<div data-elementor-type=\"section\" data-elementor-id=\"30034\" class=\"elementor elementor-30034\" data-elementor-post-type=\"elementor_library\">\n\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-3317f41 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"3317f41\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-96554f4\" data-id=\"96554f4\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-dd32601 elementor-widget elementor-widget-heading\" data-id=\"dd32601\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h5 class=\"elementor-heading-title elementor-size-default\">ALLEVIARE I DOLORI MESTRUALI CON I CEROTTI STIMCARE\n<\/h5>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6237f4 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"b6237f4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/stimcareonline.com\/coupon\/blog10-periods\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">-10% SUL TUO PRIMO ORDINE: BLOG10<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-674a08f elementor-widget elementor-widget-text-editor\" data-id=\"674a08f\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"has-white-color has-text-color\">\u00c8 sufficiente applicare la patch seguendo i nostri video tutorial, disponibili a partire da<strong>\u00a0<a style=\"color: white;\" href=\"https:\/\/stimcareonline.com\/tutoriels\/\" target=\"_blank\" rel=\"noopener\">qui<\/a><\/strong><a href=\"https:\/\/web.archive.org\/web\/20210617192817\/https:\/\/www.youtube.com\/watch?v=bNDL4DlswBM&amp;list=PLsSYXgWpMSNQaThhd22-FOruvfBnsb94l\" target=\"_blank\" rel=\"noreferrer noopener\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/watch?v=bNDL4DlswBM&amp;list=PLsSYXgWpMSNQaThhd22-FOruvfBnsb94l\">\u00a0<\/a>per guidarvi in ogni fase del percorso.<\/p><p class=\"has-white-color has-text-color\">Se avete domande sull'applicazione del cerotto, inviate la vostra richiesta a sante@stimcareonline.com. Un terapeuta addestrato e certificato per l'applicazione dei cerotti STIMCARE sar\u00e0 lieto di rispondere alle vostre domande.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-556f8b9\" data-id=\"556f8b9\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-a20bc38 elementor-widget elementor-widget-image\" data-id=\"a20bc38\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"705\" height=\"1024\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-705x1024.png\" class=\"attachment-large size-large wp-image-30041\" alt=\"\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-705x1024.png 705w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-600x872.png 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-206x300.png 206w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-768x1116.png 768w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC.png 850w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\"><strong>Come posso alleviare i dolori mestruali?<\/strong><\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Esistono soluzioni naturali che possono aiutare le donne e le giovani donne che soffrono di dismenorrea primaria ad alleviare il dolore in modo naturale, senza interrompere la loro vita quotidiana:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n<li><strong>Il calore <\/strong>Borsa dell'acqua calda: soluzione ben nota ed efficace per i picchi di dolore pi\u00f9 importanti, il calore applicato all'addome da una borsa dell'acqua calda lenisce temporaneamente il dolore.<br><\/li>\n\n\n\n<li><strong>Giovani germogli di lampone <\/strong>La tintura madre idroalcolica di gemme di lampone o macerato glicerico \u00e8 nota per i suoi effetti benefici sul ciclo mestruale, aiutando a regolare gli squilibri ormonali che possono verificarsi nel periodo delle mestruazioni. Aiuta inoltre a rilassare la muscolatura uterina.<br><\/li>\n\n\n\n<li><strong>Periodi STIMCARE patch<\/strong> STIMCARE Periods: dispositivo medico di classe 1, il cerotto STIMCARE Periods agisce efficacemente sui dolori mestruali. Realizzato con ossidi minerali naturali, riflette i raggi infrarossi emessi dal corpo come uno specchio. Questa concentrazione migliora la microcircolazione sanguigna e aiuta a rilassare la muscolatura liscia dell'utero, responsabile del dolore avvertito nel basso ventre e persino nella schiena durante le mestruazioni. Applicati semplicemente nei punti chiave, i cerotti agiscono in modo naturale durante tutto il ciclo. Seguire i tutorial per alleviare i dolori mestruali (al ventre e\/o alla schiena):<\/li>\n<\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<div class=\"wp-block-columns is-layout-flex wp-container-core-columns-is-layout-7387b849 wp-block-columns-is-layout-flex\">\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"500\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-DYSMENORRHEE-DOULEUR-VENTRE.jpg\" alt=\"\" class=\"wp-image-30106\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-DYSMENORRHEE-DOULEUR-VENTRE.jpg 400w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-DYSMENORRHEE-DOULEUR-VENTRE-240x300.jpg 240w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption class=\"wp-element-caption\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.stimcareonline.com\/univers\/soulager-les-regles-douloureuses\/\" data-type=\"URL\" data-id=\"https:\/\/www.stimcareonline.com\/univers\/soulager-les-regles-douloureuses\/\" target=\"_blank\">Tuto : \"\u00a0<\/a><a href=\"https:\/\/stimcareonline.com\/periods\/soulager-les-regles-douloureuses\/\" data-type=\"URL\" data-id=\"https:\/\/stimcareonline.com\/periods\/soulager-les-regles-douloureuses\/\" target=\"_blank\" rel=\"noreferrer noopener\">Allevia i dolori nella zona dello stomaco<\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/www.stimcareonline.com\/univers\/soulager-les-regles-douloureuses\/\" data-type=\"URL\" data-id=\"https:\/\/www.stimcareonline.com\/univers\/soulager-les-regles-douloureuses\/\" target=\"_blank\">\"\u00a0<\/a><\/figcaption><\/figure>\n<\/div>\n\n\n\n<div class=\"wp-block-column is-layout-flow wp-block-column-is-layout-flow\">\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"400\" height=\"500\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-DYSMENORRHEE-DOULEUR-DOS.jpg\" alt=\"\" class=\"wp-image-30107\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-DYSMENORRHEE-DOULEUR-DOS.jpg 400w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-DYSMENORRHEE-DOULEUR-DOS-240x300.jpg 240w\" sizes=\"(max-width: 400px) 100vw, 400px\" \/><figcaption class=\"wp-element-caption\"><a rel=\"noreferrer noopener\" href=\"https:\/\/www.stimcareonline.com\/univers\/tutoriel-dos-periods\/\" data-type=\"URL\" data-id=\"https:\/\/www.stimcareonline.com\/univers\/tutoriel-dos-periods\/\" target=\"_blank\">Tuto : \"\u00a0<\/a><a href=\"https:\/\/stimcareonline.com\/periods\/soulager-le-dos-pendant-les-regles-douloureuses\/\" data-type=\"URL\" data-id=\"https:\/\/stimcareonline.com\/periods\/soulager-le-dos-pendant-les-regles-douloureuses\/\" target=\"_blank\" rel=\"noreferrer noopener\">Alleviare la schiena durante le mestruazioni<\/a><a rel=\"noreferrer noopener\" href=\"https:\/\/www.stimcareonline.com\/univers\/tutoriel-dos-periods\/\" data-type=\"URL\" data-id=\"https:\/\/www.stimcareonline.com\/univers\/tutoriel-dos-periods\/\" target=\"_blank\">\"\u00a0<\/a><\/figcaption><\/figure>\n<\/div>\n<\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">La dismenorrea \u00e8 ancora troppo spesso banalizzata. I cerotti STIMCARE Periods vi aiutano a riprendere il vostro ritmo quotidiano in modo rapido e semplice, agendo efficacemente sulle mestruazioni dolorose.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading has-text-align-center\"><mark class=\"has-inline-color has-periods-color\">Scoprite o riscoprite il ciclo mestruale con la dottoressa Sandrine Nail-Billaud, farmacista consulente di Doctipharma, che vi spiega come alleviare i dolori mestruali in modo efficace e naturale durante il ciclo mestruale LIVE STIMCARE PERIODS.<\/mark><\/h4>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><a href=\"https:\/\/youtu.be\/Fzn3cFNXP1A\"><img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"500\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/02\/STIMCARE-LIVE-PERIODS-SANDRINE-ARNAUD.jpg\" alt=\"STIMCARE-LIVE-PERIODS-SANDRINE-ARNAUD\" class=\"wp-image-31458\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/02\/STIMCARE-LIVE-PERIODS-SANDRINE-ARNAUD.jpg 1000w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/02\/STIMCARE-LIVE-PERIODS-SANDRINE-ARNAUD-600x300.jpg 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/02\/STIMCARE-LIVE-PERIODS-SANDRINE-ARNAUD-300x150.jpg 300w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/02\/STIMCARE-LIVE-PERIODS-SANDRINE-ARNAUD-768x384.jpg 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/><\/a><figcaption class=\"wp-element-caption\">STIMCARE-LIVE-PERIODS-SANDRINE-ARNAUD<\/figcaption><\/figure>\n\n\n\n<div class=\"wp-block-buttons is-content-justification-center is-layout-flex wp-container-core-buttons-is-layout-3e41869c wp-block-buttons-is-layout-flex\">\n<div class=\"wp-block-button\"><a class=\"wp-block-button__link has-white-color has-text-color has-background wp-element-button\" href=\"https:\/\/youtu.be\/Fzn3cFNXP1A\" style=\"background-color:#d04893\">Sto scoprendo ora il video<\/a><\/div>\n<\/div>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>","protected":false},"excerpt":{"rendered":"<p>Aout2024 - Capire e alleviare in modo naturale il dolore associato alla dismenorrea, per tornare a una routine quotidiana priva di sofferenze durante il ciclo mestruale.<\/p>","protected":false},"author":275,"featured_media":30110,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[23,46],"tags":[],"class_list":["post-19422","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-periods","category-sante"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Aout2024 - Comprendre et apaiser naturellement les douleurs li\u00e9es \u00e0 la dysm\u00e9norrh\u00e9e pour retrouver un quotidien sans souffrance durant le cycle menstruel.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Arnaud TORTEL\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/stimcareonline.com\/it\/dysmenorrhee-quest-ce-que-cest\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"it_IT\" \/>\n\t\t<meta property=\"og:site_name\" content=\"STIMCARE - Stimule &amp; Soulage\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"Dysme\u0301norrhe\u0301e, qu\u2019est-ce que c\u2019est ? 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