{"id":42904,"date":"2025-07-02T18:18:33","date_gmt":"2025-07-02T16:18:33","guid":{"rendered":"https:\/\/stimcareonline.com\/?p=42904"},"modified":"2025-07-02T18:19:32","modified_gmt":"2025-07-02T16:19:32","slug":"reprogrammer-son-rapport-a-la-douleur-lapproche-revolutionnaire-stimcare","status":"publish","type":"post","link":"https:\/\/stimcareonline.com\/fr_fr\/reprogrammer-son-rapport-a-la-douleur-lapproche-revolutionnaire-stimcare\/","title":{"rendered":"Reprogrammer son rapport \u00e0 la douleur : L&rsquo;approche r\u00e9volutionnaire STIMCARE"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"42904\" class=\"elementor elementor-42904\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f0a710f e-con-full e-flex e-con e-parent\" data-id=\"f0a710f\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-14fecfc elementor-widget elementor-widget-heading\" data-id=\"14fecfc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">La douleur n'est pas une faiblesse, c'est un signal vital<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b93570 elementor-widget elementor-widget-text-editor\" data-id=\"9b93570\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Vous ressentez des douleurs et vous vous sentez d\u00e9courag\u00e9 ?<\/strong> D\u00e9trompez-vous : avoir mal ne signifie pas \u00eatre faible. Au contraire, la douleur est un m\u00e9canisme de protection essentiel de notre corps, un signal d&rsquo;alarme qui nous alerte d&rsquo;un danger r\u00e9el ou parfois per\u00e7u.<\/p><p>Chaque douleur est r\u00e9elle, m\u00eame si elle est invisible. Elle peut persister m\u00eame apr\u00e8s la gu\u00e9rison des tissus, car notre cerveau continue de traiter l&rsquo;information douloureuse selon des crit\u00e8res complexes.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-97f2dda e-flex e-con-boxed e-con e-parent\" data-id=\"97f2dda\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ad855b1 e-con-full e-flex e-con e-child\" data-id=\"ad855b1\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e1fcb8 elementor-widget elementor-widget-heading\" data-id=\"1e1fcb8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comprendre pour mieux agir\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-88d0657 elementor-widget elementor-widget-heading\" data-id=\"88d0657\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Identifier les caract\u00e9ristiques de votre douleur\n<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-93b2667 elementor-widget elementor-widget-text-editor\" data-id=\"93b2667\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\">Pour bien comprendre votre douleur, posez-vous ces questions essentielles :<\/p><ul class=\"[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"><li class=\"whitespace-normal break-words\"><strong>Quand<\/strong> survient-elle ? (matin, soir, activit\u00e9 sp\u00e9cifique)<\/li><li class=\"whitespace-normal break-words\"><strong>O\u00f9<\/strong> se situe-t-elle pr\u00e9cis\u00e9ment ?<\/li><li class=\"whitespace-normal break-words\"><strong>Comment<\/strong> se manifeste-t-elle ? (pulsation, br\u00fblure, tension)<\/li><li class=\"whitespace-normal break-words\"><strong>Qu&rsquo;est-ce qui<\/strong> l&rsquo;aggrave ou la soulage ?<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-464212a e-con-full e-flex e-con e-child\" data-id=\"464212a\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-46fc6aa elementor-widget elementor-widget-image\" data-id=\"46fc6aa\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"500\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/09\/STIMCARE-INFLAMMATION-DOULEUR-INFRAROUGES.jpg\" class=\"attachment-woocommerce_single size-woocommerce_single wp-image-32248\" alt=\"STIMCARE-INFLAMMATION-DOULEUR-INFRAROUGES\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/09\/STIMCARE-INFLAMMATION-DOULEUR-INFRAROUGES.jpg 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/09\/STIMCARE-INFLAMMATION-DOULEUR-INFRAROUGES-300x250.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-52a750a e-flex e-con-boxed e-con e-parent\" data-id=\"52a750a\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-c869cd3 elementor-widget elementor-widget-heading\" data-id=\"c869cd3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les facteurs modulateurs \u00e0 analyser<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0d206cc e-grid e-con-boxed e-con e-parent\" data-id=\"0d206cc\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7767f44 elementor-widget elementor-widget-text-editor\" data-id=\"7767f44\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><strong>Facteurs contextuels :<\/strong><\/p>\n\n<ul class=\"[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\">\n \t<li class=\"whitespace-normal break-words\">Environnement (bruit, temp\u00e9rature, \u00e9clairage)<\/li>\n \t<li class=\"whitespace-normal break-words\">Activit\u00e9s en cours<\/li>\n \t<li class=\"whitespace-normal break-words\">P\u00e9riode de la journ\u00e9e<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ecb41b8 elementor-widget elementor-widget-text-editor\" data-id=\"ecb41b8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\"><strong>Facteurs \u00e9motionnels :<\/strong><\/p><ul class=\"[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"><li class=\"whitespace-normal break-words\">Niveau de stress actuel<\/li><li class=\"whitespace-normal break-words\">\u00c9tat psychologique<\/li><li class=\"whitespace-normal break-words\">Qualit\u00e9 du sommeil<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a6ae832 elementor-widget elementor-widget-text-editor\" data-id=\"a6ae832\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\"><strong>Facteurs cognitifs :<\/strong><\/p><ul class=\"[&amp;:not(:last-child)_ul]:pb-1 [&amp;:not(:last-child)_ol]:pb-1 list-disc space-y-1.5 pl-7\"><li class=\"whitespace-normal break-words\">Vos croyances sur la douleur<\/li><li class=\"whitespace-normal break-words\">Vos exp\u00e9riences pass\u00e9es<\/li><li class=\"whitespace-normal break-words\">Vos attentes de gu\u00e9rison<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6ffa0ea e-flex e-con-boxed e-con e-parent\" data-id=\"6ffa0ea\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-78ccaf4 elementor-widget elementor-widget-heading\" data-id=\"78ccaf4\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Adopter une approche globale de gestion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-10e467d elementor-widget elementor-widget-text-editor\" data-id=\"10e467d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\"><strong>Le vrai courage n&rsquo;est pas d&rsquo;ignorer la douleur<\/strong>, mais d&rsquo;\u00e9couter son corps et de chercher des solutions adapt\u00e9es. Une approche multimodale est souvent la plus efficace :<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3183837 elementor-widget elementor-widget-heading\" data-id=\"3183837\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Les piliers<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d64c127 elementor-widget elementor-widget-text-editor\" data-id=\"d64c127\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"whitespace-normal break-words\"><strong>Le repos adapt\u00e9<\/strong> : Ni trop, ni trop peu<\/li><li class=\"whitespace-normal break-words\"><strong>Le mouvement progressif<\/strong> : Reprendre l&rsquo;activit\u00e9 graduellement<\/li><li class=\"whitespace-normal break-words\"><strong>La gestion du stress<\/strong> : Techniques de relaxation, respiration<\/li><li class=\"whitespace-normal break-words\"><strong>Les th\u00e9rapies compl\u00e9mentaires<\/strong> : Kin\u00e9sith\u00e9rapie, ost\u00e9opathie<\/li><li class=\"whitespace-normal break-words\"><strong>Les outils naturels<\/strong> : Chaleur, froid, solutions non m\u00e9dicamenteuses<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07d9153 elementor-widget elementor-widget-heading\" data-id=\"07d9153\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">L'outil naturel ultime : Le patch STIMCARE<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8699d98 elementor-widget elementor-widget-text-editor\" data-id=\"8699d98\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\">Parmi les solutions non m\u00e9dicamenteuses, la technologie infrarouge pr\u00e9sente des avantages int\u00e9ressants. Les <strong>patchs STIMCARE<\/strong> utilisent cette approche pour soulager naturellement les g\u00eanes fonctionnelles.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-3506d3b e-flex e-con-boxed e-con e-parent\" data-id=\"3506d3b\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-044892d e-con-full e-flex e-con e-child\" data-id=\"044892d\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-cb970b5 elementor-widget elementor-widget-heading\" data-id=\"cb970b5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Comment \u00e7a fonctionne ?<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7929831 elementor-widget elementor-widget-text-editor\" data-id=\"7929831\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>La technologie infrarouge ENOSYNTEX agit sur trois niveaux :<\/p><ul><li><strong>Stimulation<\/strong> de la microcirculation locale<\/li><li><strong>D\u00e9tente<\/strong> des tensions musculaires<\/li><li><strong>Soulagement<\/strong> des inconforts<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-67f7c9b elementor-widget elementor-widget-heading\" data-id=\"67f7c9b\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h3 class=\"elementor-heading-title elementor-size-default\">Applications selon vos besoins<\/h3>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9cb603c elementor-widget elementor-widget-text-editor\" data-id=\"9cb603c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li class=\"whitespace-normal break-words\"><strong>Gamme Arthro pour les probl\u00e8mes articulaires<\/strong> (gonflements, raideurs)<\/li><li class=\"whitespace-normal break-words\"><strong>Gamme Sport pour les tensions musculaires<\/strong> (sport, posture)<\/li><li class=\"whitespace-normal break-words\"><strong>Gammes Periods pour les douleurs menstruelles<\/strong> (efficacit\u00e9 cliniquement d\u00e9montr\u00e9e)<\/li><li class=\"whitespace-normal break-words\"><strong>Gamme Digest pour les inconforts digestifs<\/strong> (ballonnements, tensions)<\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e40d14 elementor-widget elementor-widget-image\" data-id=\"9e40d14\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"700\" height=\"630\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-PATCH-ANTI-DOULEUR-QU-EST-CE-QU-UN-PATCH.png\" class=\"attachment-large size-large wp-image-20558\" alt=\"STIMCARE-PATCH-ANTI-DOULEUR-QU-EST-CE-QU-UN-PATCH\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-PATCH-ANTI-DOULEUR-QU-EST-CE-QU-UN-PATCH.png 700w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-PATCH-ANTI-DOULEUR-QU-EST-CE-QU-UN-PATCH-600x540.png 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-PATCH-ANTI-DOULEUR-QU-EST-CE-QU-UN-PATCH-300x270.png 300w\" sizes=\"(max-width: 700px) 100vw, 700px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-e13cdc3 e-flex e-con-boxed e-con e-parent\" data-id=\"e13cdc3\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-468f55f elementor-widget elementor-widget-heading\" data-id=\"468f55f\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Retrouvez votre autonomie face \u00e0 la douleur\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-bc63322 elementor-widget elementor-widget-text-editor\" data-id=\"bc63322\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\"><strong>Vous n&rsquo;\u00eates pas fragile, vous n&rsquo;\u00eates pas hypersensible : vous \u00eates humain.<\/strong><\/p><p class=\"whitespace-normal break-words\">En d\u00e9veloppant une meilleure compr\u00e9hension de votre douleur et en utilisant les outils adapt\u00e9s, vous pouvez reprendre progressivement le contr\u00f4le.<\/p><p class=\"whitespace-normal break-words\">L&rsquo;objectif n&rsquo;est pas l&rsquo;absence totale de douleur, mais une gestion efficace qui vous permette de retrouver votre qualit\u00e9 de vie et vos activit\u00e9s.<\/p><p class=\"whitespace-normal break-words\"><em>Chaque parcours de r\u00e9cup\u00e9ration est unique. N&rsquo;h\u00e9sitez pas \u00e0 vous faire accompagner par des professionnels de sant\u00e9 et \u00e0 explorer les solutions naturelles qui vous conviennent.<\/em><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1672e10 elementor-widget-divider--view-line elementor-widget elementor-widget-divider\" data-id=\"1672e10\" data-element_type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e15a9e elementor-widget elementor-widget-text-editor\" data-id=\"9e15a9e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p class=\"whitespace-normal break-words\"><strong>Pour aller plus loin dans votre compr\u00e9hension de la douleur et d\u00e9couvrir des techniques d&rsquo;application sp\u00e9cifiques, consultez les ressources disponibles sur <a class=\"underline\" href=\"https:\/\/stimcareonline.com\/fr_fr\/tutoriels\/\">https:\/\/stimcareonline.com\/tutoriels\/<\/a><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Vous ressentez des douleurs et vous vous sentez d\u00e9courag\u00e9 ? D\u00e9trompez-vous : avoir mal ne signifie pas \u00eatre faible.<\/p>\n","protected":false},"author":6,"featured_media":33745,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-42904","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/posts\/42904","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/comments?post=42904"}],"version-history":[{"count":4,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/posts\/42904\/revisions"}],"predecessor-version":[{"id":42910,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/posts\/42904\/revisions\/42910"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/media\/33745"}],"wp:attachment":[{"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/media?parent=42904"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/categories?post=42904"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/tags?post=42904"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}