{"id":40572,"date":"2024-09-18T15:34:33","date_gmt":"2024-09-18T13:34:33","guid":{"rendered":"https:\/\/stimcareonline.com\/?p=40572"},"modified":"2024-09-18T15:34:35","modified_gmt":"2024-09-18T13:34:35","slug":"soulager-la-tendinite-rotulienne-%f0%9f%a6%b5","status":"publish","type":"post","link":"https:\/\/stimcareonline.com\/fr_fr\/soulager-la-tendinite-rotulienne-%f0%9f%a6%b5\/","title":{"rendered":"Soulager la Tendinite Rotulienne \ud83e\uddb5"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"40572\" class=\"elementor elementor-40572\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d8ee6a6 e-flex e-con-boxed e-con e-parent\" data-id=\"d8ee6a6\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a26616a elementor-widget elementor-widget-heading\" data-id=\"a26616a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Introduction<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-518e045 elementor-widget elementor-widget-text-editor\" data-id=\"518e045\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">La <\/span><b>tendinite rotulienne<\/b><span style=\"font-weight: 400\"> est une inflammation du tendon sous la rotule, fr\u00e9quente chez les sportifs \ud83c\udfc3\u200d\u2642\ufe0f. <br \/><br \/>La douleur, souvent <strong>situ\u00e9e \u00e0 l&rsquo;avant du genou<\/strong>, peut devenir un obstacle au quotidien si elle n&rsquo;est pas trait\u00e9e correctement. Voici quelques solutions pour vous aider \u00e0 soulager et pr\u00e9venir cette douleur.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c62434d e-flex e-con-boxed e-con e-parent\" data-id=\"c62434d\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fee81f8 elementor-widget elementor-widget-heading\" data-id=\"fee81f8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Qu'est-ce que la Tendinite Rotulienne ?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f303a94 e-flex e-con-boxed e-con e-parent\" data-id=\"f303a94\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5588fa1 elementor-widget elementor-widget-text-editor\" data-id=\"5588fa1\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">La <\/span><b>tendinite rotulienne<\/b><span style=\"font-weight: 400\">, appel\u00e9e aussi \u00ab\u00a0syndrome de l\u2019apex rotulien\u00a0\u00bb, r\u00e9sulte souvent d&rsquo;une surutilisation lors de sports comme la course ou le saut. <br \/>Elle entra\u00eene <strong>une douleur lors de la flexion<\/strong> ou de<strong> l\u2019extension<\/strong> du genou.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7fa87db elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"7fa87db\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrusel de im\u00e1genes\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2024\/09\/2-1.png\" alt=\"Bandelette Iliotibiale\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2024\/09\/1-1.png\" alt=\"Bandelette Iliotibiale\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 de 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2024\/07\/Illustration-blog-paysage-stimcare-9.png\" alt=\"Courbatures\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 de 4\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2024\/07\/27.png\" alt=\"Genou\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-800b935 elementor-widget elementor-widget-heading\" data-id=\"800b935\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Comment la soulager?<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9db41ac elementor-widget elementor-widget-text-editor\" data-id=\"9db41ac\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ol><li style=\"font-weight: 400\"><b>Repos et Glace<\/b><span style=\"font-weight: 400\"> \u2744\ufe0f<\/span><span style=\"font-weight: 400\"><br \/><\/span><span style=\"font-weight: 400\">R\u00e9duisez l&rsquo;effort et appliquez de la glace pour diminuer l&rsquo;inflammation.<\/span><\/li><li style=\"font-weight: 400\"><b>\u00c9tirements et Renforcement Musculaire<\/b><span style=\"font-weight: 400\"> \ud83d\udcaa<\/span><span style=\"font-weight: 400\"><br \/><\/span><span style=\"font-weight: 400\">Des exercices cibl\u00e9s pour renforcer les muscles autour du genou stabilisent l\u2019articulation.<\/span><\/li><li style=\"font-weight: 400\"><b>Compression et Genouill\u00e8res<\/b><span style=\"font-weight: 400\"> \ud83d\udc5f<\/span><span style=\"font-weight: 400\"><br \/><\/span><span style=\"font-weight: 400\">La compression permet de r\u00e9duire la sollicitation excessive du tendon.<\/span><\/li><li style=\"font-weight: 400\"><b>Consultation M\u00e9dicale<\/b><span style=\"font-weight: 400\"> \u2695\ufe0f<\/span><span style=\"font-weight: 400\"><br \/><\/span><span style=\"font-weight: 400\">Si la douleur persiste, consultez un professionnel pour un diagnostic pr\u00e9cis.<\/span><\/li><\/ol>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0b47542 elementor-widget elementor-widget-heading\" data-id=\"0b47542\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Utilisation des Patchs Stimcare \ud83e\ude79 pour Soulager la Tendinite Rotulienne<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-07b6932 elementor-widget elementor-widget-text-editor\" data-id=\"07b6932\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">Les <\/span><b>patchs Stimcare<\/b><span style=\"font-weight: 400\"> sont une solution naturelle et non invasive pour soulager la <\/span><b>tendinite rotulienne<\/b><span style=\"font-weight: 400\">. Gr\u00e2ce \u00e0 leur technologie avanc\u00e9e, ces patchs aident \u00e0 <\/span><b>r\u00e9duire l\u2019inflammation<\/b><span style=\"font-weight: 400\"> et \u00e0 <\/span><b>am\u00e9liorer la circulation sanguine<\/b><span style=\"font-weight: 400\">, favorisant ainsi une r\u00e9cup\u00e9ration plus rapide du tendon.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b1804b7 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"b1804b7\" data-element_type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrusel de im\u00e1genes\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2024\/01\/DSC06237-scaled.jpeg\" alt=\"jambe stimcare\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 de 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2023\/04\/image3.jpeg\" alt=\"douleur jambe\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 de 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2023\/07\/STIMCARE-ETUDE-PATCH-INFRAROUGES.jpg\" alt=\"STIMCARE-ETUDE-PATCH-INFRAROUGES\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"4 de 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2023\/04\/image1.jpeg\" alt=\"dechirure musculaire\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"5 de 5\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2023\/07\/STIMCARE-ETUDE-PATCH-INFRAROUGES-FATIGUE.jpg\" alt=\"STIMCARE-ETUDE-PATCH-INFRAROUGES-FATIGUE\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bc889e1 e-flex e-con-boxed e-con e-parent\" data-id=\"bc889e1\" data-element_type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7f737f8 elementor-widget elementor-widget-heading\" data-id=\"7f737f8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Ce qui est important de savoir :<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d140022 elementor-widget elementor-widget-text-editor\" data-id=\"d140022\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li style=\"font-weight: 400\"><b>Positionnement<\/b><span style=\"font-weight: 400\"> : Il est essentiel de placer les patchs <\/span><b>juste en dessous de la rotule<\/b><span style=\"font-weight: 400\">, l\u00e0 o\u00f9 se situe le tendon affect\u00e9.<\/span><\/li><li style=\"font-weight: 400\"><b>Effet anti-inflammatoire<\/b><span style=\"font-weight: 400\"> : Les patchs permettent de <\/span><b>diminuer l\u2019inflammation<\/b><span style=\"font-weight: 400\">, soulageant la douleur de fa\u00e7on progressive.<\/span><\/li><li style=\"font-weight: 400\"><b>Am\u00e9lioration de la circulation<\/b><span style=\"font-weight: 400\"> : En stimulant la microcirculation locale, ils favorisent la <\/span><b>r\u00e9g\u00e9n\u00e9ration des tissus<\/b><span style=\"font-weight: 400\">.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-434339d elementor-align-center elementor-widget elementor-widget-button\" data-id=\"434339d\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/stimcareonline.com\/tutoriels\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je d\u00e9couvre les tutoriels<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-21d3ff6 elementor-widget elementor-widget-heading\" data-id=\"21d3ff6\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Les avantages<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-acb1e99 elementor-widget elementor-widget-text-editor\" data-id=\"acb1e99\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u00a0<\/p><ul><li style=\"font-weight: 400\"><b>Soulagement rapide et naturel<\/b><span style=\"font-weight: 400\"> \ud83c\udf3f<\/span><\/li><li style=\"font-weight: 400\"><b>Facile \u00e0 appliquer<\/b><span style=\"font-weight: 400\"> \ud83e\ude79<\/span><\/li><li style=\"font-weight: 400\"><b>Non invasif et sans effet secondaire<\/b><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9b5c482 elementor-widget elementor-widget-heading\" data-id=\"9b5c482\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusion<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-be160c8 elementor-widget elementor-widget-text-editor\" data-id=\"be160c8\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">Avec ces m\u00e9thodes et l&rsquo;utilisation des <\/span><b>patchs Stimcare<\/b><span style=\"font-weight: 400\">, vous pouvez <\/span><b>soulager la tendinite<\/b><span style=\"font-weight: 400\"> et pr\u00e9venir toute r\u00e9cidive, tout en poursuivant vos activit\u00e9s sportives en toute s\u00e9r\u00e9nit\u00e9.<\/span><\/p><p><span style=\"font-weight: 400\">\ud83d\udce2 <\/span><b>En savoir plus<\/b><span style=\"font-weight: 400\"> : Visitez notre site pour d\u00e9couvrir d&rsquo;autres articles et conseils pour votre bien-\u00eatre.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-c7a10dc elementor-widget elementor-widget-heading\" data-id=\"c7a10dc\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sources <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-adae275 elementor-widget elementor-widget-text-editor\" data-id=\"adae275\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/la-tendinite.fr\/tendinite-rotulienne.html\">La tendinite rotulienne\u00a0<\/a><\/li><li class=\"c-heading c-header__heading s-page-header-detail-page__heading heading-two \"><a href=\"https:\/\/www.physiotutors.com\/fr\/conditions\/patellar-tendinopathy\/\">Tendinopathie rotulienne \/ Genou du sauteur | Diagnostic et traitement<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>D\u00e9couvrez comment les patchs Stimcare peuvent soulager efficacement la tendinite rotulienne en r\u00e9duisant l&rsquo;inflammation et la douleur.<\/p>\n","protected":false},"author":6,"featured_media":40147,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-40572","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/posts\/40572","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/comments?post=40572"}],"version-history":[{"count":5,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/posts\/40572\/revisions"}],"predecessor-version":[{"id":40578,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/posts\/40572\/revisions\/40578"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/media\/40147"}],"wp:attachment":[{"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/media?parent=40572"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/categories?post=40572"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/tags?post=40572"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}