{"id":19826,"date":"2022-03-17T10:38:00","date_gmt":"2022-03-17T09:38:00","guid":{"rendered":"https:\/\/www.stimcareonline.com\/?p=19826"},"modified":"2026-06-28T16:55:04","modified_gmt":"2026-06-28T14:55:04","slug":"hallux-valgus-une-deviation-douloureuse","status":"publish","type":"post","link":"https:\/\/stimcareonline.com\/fr_fr\/hallux-valgus-une-deviation-douloureuse\/","title":{"rendered":"<strong>Hallux valgus, une d\u00e9viation douloureuse<\/strong>"},"content":{"rendered":"<div class=\"product\"><div class=\"product\">\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"19826\" class=\"elementor elementor-19826\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b5979d e-flex e-con-boxed e-con e-parent\" data-id=\"9b5979d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a905556 elementor-widget elementor-widget-text-editor\" data-id=\"7a905556\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n\n<h3 class=\"wp-block-heading\">Qu\u2019est-ce que l\u2019Hallux valgus ?<\/h3>\n\n<p class=\"wp-block-paragraph\">\u00a0<\/p>\n\n<p class=\"wp-block-paragraph\">Un pied adulte est une structure complexe. Compos\u00e9 de<strong><mark class=\"has-inline-color has-sante-color\"> 26 os, 16 articulations, 20 muscles et plus de 100 ligaments<\/mark><\/strong>, c\u2019est sur lui que repose le poids du corps, il est donc essentiel de le pr\u00e9server. Il peut \u00eatre \u00e9galement \u00e0 l\u2019origine de douleurs parfois tr\u00e8s intenses notamment lors de la formation d\u2019un Hallux valgus.<\/p>\n\n<p class=\"wp-block-paragraph\">Cette d\u00e9formation progressive se caract\u00e9rise par l\u2019apparition d\u2019<strong><mark class=\"has-inline-color has-sante-color\">une bosse sur l\u2019avant du pied<\/mark><\/strong>. Le gros orteil est \u00e0 l\u2019origine de cette excroissance. Lorsque celui-ci bascule progressivement sur le deuxi\u00e8me orteil, il provoque une d\u00e9viation du premier m\u00e9tatarse. L\u2019articulation devient saillante et provoque de vives douleurs lors de la marche. Le simple fait de porter des chaussures devient extr\u00eamement compliqu\u00e9.<\/p>\n\n<div class=\"wp-block-spacer\" style=\"height: 50px;\" aria-hidden=\"true\">\u00a0<\/div>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"500\" class=\"wp-image-30056\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-MAL-DE-PIED-HALLUX-VALGUS.png.jpg\" alt=\"\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-MAL-DE-PIED-HALLUX-VALGUS.png.jpg 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-MAL-DE-PIED-HALLUX-VALGUS.png-300x250.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n<div class=\"wp-block-spacer\" style=\"height: 50px;\" aria-hidden=\"true\">\u00a0<\/div>\n\n<h3 class=\"wp-block-heading\">Quelles sont les causes de l\u2019Hallux valgus ?<\/h3>\n\n<p class=\"wp-block-paragraph\">Diff\u00e9rents facteurs peuvent \u00eatre \u00e0 l\u2019origine de cette d\u00e9formation du pied. \u00c0 commencer par la g\u00e9n\u00e9tique, <strong><mark class=\"has-inline-color has-sante-color\">l\u2019Hallux valgus est bien souvent h\u00e9r\u00e9ditaire<\/mark><\/strong>. Les femmes sont tr\u00e8s majoritairement touch\u00e9es, la d\u00e9formation apparait progressivement entre 40 et 50 ans. L\u2019anatomie joue \u00e9galement un r\u00f4le, lorsque le pied est naturellement large, les pieds dits \u201c\u00e9gyptiens\u201d dont le premier orteil est plus long que les autres sont sujets \u00e0 ce type de d\u00e9viation.<\/p>\n\n<p class=\"wp-block-paragraph\">On constate que les <strong><mark class=\"has-inline-color has-sante-color\">chaussures \u00e0 talons<\/mark><\/strong> et \u00e0 bouts pointus, lorsqu\u2019elles sont port\u00e9es quotidiennement peuvent favoriser l\u2019apparition d\u2019un Hallux valgus.<\/p>\n\n<p class=\"wp-block-paragraph\">Enfin, d\u2019autres pathologies peuvent augmenter les risques de voir apparaitre ce type de d\u00e9formation. C\u2019est le cas notamment de l\u2019arthrose ou de la poliomy\u00e9lite.<\/p>\n\n<div class=\"wp-block-spacer\" style=\"height: 50px;\" aria-hidden=\"true\">\u00a0<\/div>\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"500\" class=\"wp-image-30061\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-HALLUX-VALGUS-TYPES.jpg\" alt=\"\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-HALLUX-VALGUS-TYPES.jpg 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-HALLUX-VALGUS-TYPES-300x250.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n<div class=\"wp-block-spacer\" style=\"height: 50px;\" aria-hidden=\"true\">\u00a0<\/div>\n\n<h3 class=\"wp-block-heading\">Comment reconna\u00eetre un Hallux valgus ?<\/h3>\n\n<ul class=\"wp-block-list\">\n<li><mark class=\"has-inline-color has-sante-color\"><strong>La douleur <\/strong>: <\/mark>m\u00eame si elle n\u2019est pas toujours le premier sympt\u00f4me, il est d\u2019ailleurs possible que la d\u00e9viation ne pr\u00e9sente aucune g\u00eane particuli\u00e8re au d\u00e9but. L\u2019inconfort appara\u00eet progressivement avec les chaussures, les frottements r\u00e9p\u00e9t\u00e9s deviennent d\u00e9sagr\u00e9ables.<\/li>\n<li><mark class=\"has-inline-color has-sante-color\"><strong>La d\u00e9formation <\/strong>:<\/mark> l\u00e0 encore, l\u2019apparition d\u2019une excroissance se fait de mani\u00e8re progressive.<\/li>\n<li><mark class=\"has-inline-color has-sante-color\"><strong>La perte de fonction du gros orteil<\/strong> : <\/mark>la d\u00e9viation du gros orteil peut entra\u00eener un transfert de charge sur les quatre autres. Ces derniers se r\u00e9tractent progressivement et prennent la forme de griffes.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">\u00c0 des stades plus avanc\u00e9s il existe de v\u00e9ritables risques de destruction du cartilage ou m\u00eame d\u2019infection. Au-del\u00e0 de la douleur, l\u2019Hallux valgus doit \u00eatre pris en charge c\u2019est pourquoi il est important de consulter un podologue d\u00e8s l\u2019apparition des premiers sympt\u00f4mes.<\/p>\n<p>\u00a0<\/p>\n\n<h3 class=\"wp-block-heading\">Comment apaiser naturellement la douleur ?<\/h3>\n\n<p class=\"wp-block-paragraph\">Des solutions simples et naturelles peuvent aider \u00e0 apaiser les g\u00eanes ressenties lors de la marche. En voici quelques-unes :<\/p>\n\n<ul class=\"wp-block-list\">\n<li><mark class=\"has-inline-color has-sante-color\"><strong>Des chaussures adapt\u00e9es<\/strong> : <\/mark>d\u00e8s les premi\u00e8res douleurs, veillez \u00e0 porter des chaussures suffisamment larges et souples pour r\u00e9duire la pression exerc\u00e9e sur l\u2019avant du pied et les risques de frottement.<\/li>\n<li><mark class=\"has-inline-color has-sante-color\"><strong>L\u2019huile essentielle d\u2019Eucalyptus citronn\u00e9<\/strong> : <\/mark>reconnue pour ses vertus antidouleur et anti-inflammatoire, l\u2019huile essentielle d\u2019Eucalyptus citronn\u00e9 est riche en citronellal. Elle apaise la douleur et calme les \u00e9chauffements.<\/li>\n<\/ul>\n\n<p class=\"wp-block-paragraph\">L\u2019Hallux valgus est une pathologie douloureuse, souvent disgracieuse et handicapante.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b777cfd e-flex e-con-boxed e-con e-parent\" data-id=\"b777cfd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1e4d27 elementor-widget elementor-widget-heading\" data-id=\"e1e4d27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Source<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec17218 e-flex e-con-boxed e-con e-parent\" data-id=\"ec17218\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8a13e8 elementor-widget elementor-widget-text-editor\" data-id=\"f8a13e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>\n<p class=\"ts__a-mt\"><a href=\"https:\/\/www.topsante.com\/medecine\/sante_des_mains_et_des_pieds\/hallux_valgus\/hallux-valgus-quoi-de-neuf-du-cote-de-la-chirurgie-871719\">Hallux valgus : quoi de neuf du c\u00f4t\u00e9 de la chirurgie ?<\/a><\/p>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Aout2024 &#8211; Hallux valgus : D\u00e9couvrez des solutions naturelles pour soulager la douleur et retrouver la mobilit\u00e9 avec Stimcare.<\/p>\n","protected":false},"author":275,"featured_media":30065,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[46],"tags":[],"class_list":["post-19826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.5 - aioseo.com -->\n\t<meta name=\"description\" content=\"Aout2024 - Hallux valgus : D\u00e9couvrez des solutions naturelles pour soulager la douleur et retrouver la mobilit\u00e9 avec Stimcare.\" \/>\n\t<meta name=\"robots\" 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