{"id":16861,"date":"2021-07-20T16:07:59","date_gmt":"2021-07-20T14:07:59","guid":{"rendered":"https:\/\/www.stimcareonline.com\/?p=16861"},"modified":"2024-03-27T10:49:28","modified_gmt":"2024-03-27T09:49:28","slug":"talon-dachille-et-tendinopathie-comment-soulager-la-douleur","status":"publish","type":"post","link":"https:\/\/stimcareonline.com\/fr_fr\/talon-dachille-et-tendinopathie-comment-soulager-la-douleur\/","title":{"rendered":"<strong>Talon d&rsquo;Achille et tendinopathie, comment soulager la douleur ?<\/strong>"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16861\" class=\"elementor elementor-16861\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-571a7ecd elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"571a7ecd\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43a0f591\" data-id=\"43a0f591\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-50f6e23a elementor-widget elementor-widget-text-editor\" data-id=\"50f6e23a\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">La tendinopathie d&rsquo;Achille c&rsquo;est quoi ?<\/h2>\n\n\n\n<p>Le tendon d&rsquo;Achille est un tendon extr\u00eamement puissant qui relie le triceps sural, le muscle du mollet, au calcan\u00e9um, l&rsquo;os principal du talon. <strong><mark class=\"has-inline-color has-sport-color\">Il mesure entre 12 \u00e0 15 cm <\/mark><\/strong>et poss\u00e8de une \u00e9paisseur d&rsquo;environ 5 mm et est actif lors de la marche, de la course, du saut etc. L&rsquo;\u00e9lasticit\u00e9 de ce tendon a tendance \u00e0 diminuer fortement avec l&rsquo;\u00e2ge ce qui le rend vuln\u00e9rable.<\/p>\n\n\n\n<p>On parle de <strong><mark class=\"has-inline-color has-sport-color\">tendinopathie ou tendinite du talon d&rsquo;Achille<\/mark><\/strong> lorsque celui-ci subit une inflammation douloureuse et tr\u00e8s invalidante. La l\u00e9sion peut \u00eatre localis\u00e9e \u00e0 des hauteurs diff\u00e9rentes du tendon et engendre des micro-ruptures dans les fibres tendineuses qui le composent. On constate une tum\u00e9faction des tissus de la zone l\u00e9s\u00e9e ainsi qu&rsquo;une sensation de chaleur. Fr\u00e9quente chez les coureurs, la tendinite n&rsquo;est pourtant pas r\u00e9serv\u00e9e qu&rsquo;aux sportifs.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"500\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-SPORT-MEMBRE-INFERIEUR-TENDON-TENDINITE.jpg\" alt=\"\" class=\"wp-image-29050\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-SPORT-MEMBRE-INFERIEUR-TENDON-TENDINITE.jpg 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-SPORT-MEMBRE-INFERIEUR-TENDON-TENDINITE-300x250.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Quelles sont les principales causes d&rsquo;une tendinopathie du talon d&rsquo;Achille ?<\/h2>\n\n\n\n<p>La tendinite du talon d&rsquo;Achille est une blessure dite de \u00ab\u00a0surmenage\u00a0\u00bb li\u00e9e \u00e0 une sollicitation excessive du tendon d&rsquo;Achille. L&rsquo;origine d&rsquo;une tendinopathie peut- \u00eatre directement li\u00e9e \u00e0 la pratique d&rsquo;une activit\u00e9 sportive ou non.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong><mark class=\"has-inline-color has-sport-color\">Principales causes non sportives :<\/mark><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><mark class=\"has-inline-color has-sport-color\">L&rsquo;hydratation et l&rsquo;alimentation<\/mark><\/strong> constituent un facteur de d\u00e9s\u00e9quilibre important lorsqu&rsquo;ils ne sont pas suffisamment pris en consid\u00e9ration<\/li><li><strong><mark class=\"has-inline-color has-sport-color\">Une mauvaise statique plantaire<\/mark><\/strong>, pied plat ou pied creux <\/li><li><strong><mark class=\"has-inline-color has-sport-color\">Une diff\u00e9rence de longueur <\/mark><\/strong>des membres inf\u00e9rieurs<\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p><strong><mark class=\"has-inline-color has-sport-color\">Pour les sportifs, les causes peuvent \u00eatre les suivantes : <\/mark><\/strong><\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><mark class=\"has-inline-color has-sport-color\">Manque d&rsquo;\u00e9chauffement<\/mark><\/strong> ou d&rsquo;\u00e9tirement<\/li><li><strong><mark class=\"has-inline-color has-sport-color\">Une modification du programme<\/mark><\/strong> d&rsquo;entrainement<\/li><li><strong><mark class=\"has-inline-color has-sport-color\">Une modification du terrain<\/mark><\/strong> d&rsquo;entrainement<\/li><li><strong><mark class=\"has-inline-color has-sport-color\">Une modification du rythme<\/mark><\/strong> des entrainements<\/li><li><strong><mark class=\"has-inline-color has-sport-color\">Le port de nouvelles chaussures<\/mark><\/strong>, pas adapt\u00e9es pour assurer un bon amortissement<\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img decoding=\"async\" width=\"600\" height=\"500\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-SPORT-MEMBRE-INFERIEUR-TENDON.jpg\" alt=\"\" class=\"wp-image-29051\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-SPORT-MEMBRE-INFERIEUR-TENDON.jpg 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-SPORT-MEMBRE-INFERIEUR-TENDON-300x250.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Comment reconna\u00eetre les sympt\u00f4mes d&rsquo;une tendinopathie d&rsquo;Achille ?<\/h2>\n\n\n\n<p><strong><mark class=\"has-inline-color has-sport-color\">La douleur au niveau de l&rsquo;insertion du tendon<\/mark><\/strong>, sur l&rsquo;os du talon ou quelques centim\u00e8tres plus haut, est bien \u00e9videmment le sympt\u00f4me le plus important. Elle peut survenir progressivement pendant l&rsquo;effort ou apr\u00e8s une s\u00e9ance d&rsquo;entrainement. On constate une boiterie et les d\u00e9placements sont compliqu\u00e9s. Une tum\u00e9faction peut \u00e9galement apparaitre. Les mouvements n\u00e9cessitant la contraction du mollet ou les passages en pointe deviennent difficilement r\u00e9alisables.<\/p>\n\n\n\n<p>La tendinopathie d&rsquo;Achille est une pathologie <strong><mark class=\"has-inline-color has-sport-color\">qui n\u00e9cessite un examen clinique<\/mark><\/strong> compl\u00e9t\u00e9 par des imageries afin d&rsquo;identifier les risques de rupture et prescrire la meilleure prise en charge pour le patient.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div data-elementor-type=\"section\" data-elementor-id=\"30076\" class=\"elementor elementor-30076\" data-elementor-post-type=\"elementor_library\">\n<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38b2361f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38b2361f\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-50902273\" data-id=\"50902273\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-6cf94aec elementor-widget elementor-widget-heading\" data-id=\"6cf94aec\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h5 class=\"elementor-heading-title elementor-size-default\">Soulagez vos perturbations musculaires, ligamentaires et articulaires avec STIMCARE<\/p>\n<\/h5><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-5a68b740 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5a68b740\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/stimcareonline.com\/coupon\/blog10-sport_membresinf\/\"><br \/>\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\"><br \/>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">-10% SUR VOTRE PREMI\u00c8RE COMMANDE : BLOG10<\/span><br \/>\n\t\t\t\t\t<\/span><br \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-2b4bd1e2 elementor-widget elementor-widget-text-editor\" data-id=\"2b4bd1e2\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p class=\"has-white-color has-text-color\">Appliquez simplement le patch en suivant nos vid\u00e9os tutos, disponibles juste<strong>\u00a0<a style=\"color: white;\" href=\"https:\/\/stimcareonline.com\/tutoriels\/\" target=\"_blank\" rel=\"noopener\">ici<\/a><\/strong><a href=\"https:\/\/web.archive.org\/web\/20210617192817\/https:\/\/www.youtube.com\/watch?v=bNDL4DlswBM&amp;list=PLsSYXgWpMSNQaThhd22-FOruvfBnsb94l\" target=\"_blank\" rel=\"noreferrer noopener\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/watch?v=bNDL4DlswBM&amp;list=PLsSYXgWpMSNQaThhd22-FOruvfBnsb94l\">\u00a0<\/a>pour vous guider \u00e0 chaque \u00e9tape.<\/p>\n<p class=\"has-white-color has-text-color\">Pour toute question relative \u00e0 la pose du patch, envoyez votre demande \u00e0 l\u2019adresse sante@stimcareonline.com, un th\u00e9rapeute form\u00e9 et certifi\u00e9 \u00e0 la pose des Patchs STIMCARE est \u00e0 votre \u00e9coute et prendra le temps de vous r\u00e9pondre.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-36099a09\" data-id=\"36099a09\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-5df85826 elementor-widget elementor-widget-image\" data-id=\"5df85826\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"705\" height=\"1024\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-705x1024.png\" class=\"attachment-large size-large wp-image-30041\" alt=\"\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-705x1024.png 705w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-600x872.png 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-206x300.png 206w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-768x1116.png 768w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC.png 850w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Comment soulager naturellement la tendinopathie du talon d&rsquo;Achille ?<\/h2>\n\n\n\n<p>Il existe plusieurs solutions naturelles et efficaces pour soulager la tendinite du tendon d&rsquo;Achille.<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><mark class=\"has-inline-color has-sport-color\"><strong>Le froid <\/strong>:<\/mark> appliqu\u00e9 sur la zone l\u00e9s\u00e9e le froid permet de refroidir le tendon et apaiser la douleur.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><mark class=\"has-inline-color has-sport-color\"><strong>Le renforcement musculaire<\/strong> :<\/mark> lorsque l&rsquo;\u00e9volution de la l\u00e9sion le permet, des exercices de renforcement musculaire excentrique vont permettre de renforcer le tendon et d&rsquo;\u00e9tirer le muscle du mollet.<\/li><\/ul>\n\n\n\n<ul class=\"wp-block-list\"><li><mark class=\"has-inline-color has-sport-color\"><strong>Les Patchs STIMCARE<\/strong> :<\/mark> la technologie eNOsyntex qui compose les patchs est constitu\u00e9e d&rsquo;oxydes min\u00e9raux naturels rares. Leur action permet de renvoyer comme un miroir les infrarouges \u00e9mis par le corps lors de l&rsquo;inflammation. En concentrant ces infrarouges, <a rel=\"noreferrer noopener\" href=\"https:\/\/stimcareonline.com\/membres-inferieurs\/\" data-type=\"URL\" data-id=\"https:\/\/stimcareonline.com\/membres-inferieurs\/\" target=\"_blank\">les patchs<\/a> favorisent la reconstruction des tissus l\u00e9s\u00e9s et am\u00e9liorent la microcirculation sanguine. Les toxines sont drain\u00e9es et la douleur est soulag\u00e9e durablement. <\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Suivez le tutoriel vid\u00e9o  \u00ab\u00a0<a href=\"https:\/\/stimcareonline.com\/sport-membres-inf\/soulager-la-gene-du-tendon-dachille%ef%bf%bc\/\" data-type=\"URL\" data-id=\"https:\/\/stimcareonline.com\/sport-membres-inf\/soulager-la-gene-du-tendon-dachille%ef%bf%bc\/\" target=\"_blank\" rel=\"noreferrer noopener\"><strong>Soulager le tendon d&rsquo;Achille<\/strong><\/a>\u00a0\u00bb pour vous aider \u00e0 la pose des patchs et optimiser la r\u00e9cup\u00e9ration gr\u00e2ce \u00e0 3 patchs coll\u00e9s sur des points cl\u00e9s.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Soulager la g\u00eane du tendon d&#039;achille\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/ohrkl9LQUfU?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>La tendinopathie est une pathologie invalidante qui peut conduire \u00e0 une rupture si elle n&rsquo;est pas bien prise en charge. Les Patchs STIMCARE vous aident \u00e0 soulager naturellement la douleur et favoriser la reconstruction des tissus l\u00e9s\u00e9s, une alternative simple et efficace pour retrouver rapidement le plaisir de courir sans douleur.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-442bd71 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"442bd71\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-4290f48\" data-id=\"4290f48\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-8525d38 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"8525d38\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je commande mes patchs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\nLe tendon d&rsquo;Achille est l&rsquo;un des tendons les plus r\u00e9sistants du corps humain, situ\u00e9 derri\u00e8re la cheville, il permet de relier le pied au mollet et intervient pour les mouvements de propulsion et de flexion.<\/p>\n<p>S&rsquo;il est effectivement le tendon le plus volumineux de notre anatomie, il n&rsquo;en reste pas moins expos\u00e9 \u00e0 des risques de l\u00e9sions. Blessure tr\u00e8s appr\u00e9hend\u00e9e chez les sportifs, la tendinopathie peut \u00eatre lourde de cons\u00e9quences lorsqu&rsquo;elle n&rsquo;est pas bien prise en charge. De plus, la tendinite du talon d&rsquo;Achille provoque des douleurs importantes et lourdement invalidantes.<\/p>\n<p>D\u00e9couvrez comment soulager simplement et naturellement la tendinopathie d&rsquo;Achille.<\/p>\n","protected":false},"author":3,"featured_media":29053,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-16861","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/posts\/16861","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/comments?post=16861"}],"version-history":[{"count":5,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/posts\/16861\/revisions"}],"predecessor-version":[{"id":38175,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/posts\/16861\/revisions\/38175"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/media\/29053"}],"wp:attachment":[{"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/media?parent=16861"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/categories?post=16861"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/tags?post=16861"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}