{"id":16495,"date":"2021-06-22T15:39:05","date_gmt":"2021-06-22T13:39:05","guid":{"rendered":"https:\/\/www.stimcareonline.com\/?p=16495"},"modified":"2024-03-27T11:12:29","modified_gmt":"2024-03-27T10:12:29","slug":"soulager-les-epaules-des-sportifs","status":"publish","type":"post","link":"https:\/\/stimcareonline.com\/fr_fr\/soulager-les-epaules-des-sportifs\/","title":{"rendered":"<strong>Soulager les \u00e9paules des sportifs<\/strong>"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16495\" class=\"elementor elementor-16495\" data-elementor-post-type=\"post\">\n\t\t\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-41031dfa elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"41031dfa\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6a3e5ced\" data-id=\"6a3e5ced\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2e80b158 elementor-widget elementor-widget-text-editor\" data-id=\"2e80b158\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"500\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/09\/STIMCARE-SPORT-SOULAGER-LES-EPAULES-DES-SPORTIFS-DOULEUR-INFLAMMATION.jpg\" alt=\"\" class=\"wp-image-32228\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/09\/STIMCARE-SPORT-SOULAGER-LES-EPAULES-DES-SPORTIFS-DOULEUR-INFLAMMATION.jpg 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/09\/STIMCARE-SPORT-SOULAGER-LES-EPAULES-DES-SPORTIFS-DOULEUR-INFLAMMATION-300x250.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Pourquoi l&rsquo;\u00e9paule est une articulation fragile ?<\/h2>\n\n\n\n<p><strong><mark class=\"has-inline-color has-sport-color\">L&rsquo;\u00e9paule<\/mark><\/strong> est une articulation complexe, elle assure la pr\u00e9cision du geste du bras et offre une amplitude de mouvement multidirectionnelle. La capacit\u00e9 de mouvement offerte g\u00e9n\u00e8re une instabilit\u00e9 notable qui en fait une <strong><mark class=\"has-inline-color has-sport-color\">articulation fragile<\/mark><\/strong>.<\/p>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>L&rsquo;\u00e9paule est compos\u00e9e de trois os :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><mark class=\"has-inline-color has-sport-color\">la scapula ou omoplate<\/mark><\/strong><\/li><li><strong><mark class=\"has-inline-color has-sport-color\">la clavicule<\/mark><\/strong><\/li><li><strong><mark class=\"has-inline-color has-sport-color\">l&rsquo;hum\u00e9rus<\/mark><\/strong><\/li><\/ul>\n\n\n\n<div style=\"height:20px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Et comprend quatre articulations :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><mark class=\"has-inline-color has-sport-color\">l&rsquo;articulation gl\u00e9no-hum\u00e9rale <\/mark><\/strong>: c&rsquo;est l&rsquo;articulation principale de l&rsquo;\u00e9paule qui relie l&rsquo;hum\u00e9rus \u00e0 la gl\u00e8ne de l&rsquo;omoplate. Elle est essentielle dans les diff\u00e9rents mouvements du bras<\/li><li><strong><mark class=\"has-inline-color has-sport-color\">l&rsquo;articulation sterno-claviculaire : <\/mark><\/strong>c&rsquo;est l&rsquo;articulation qui permet de relier le bras au thorax. Elle participe aux mouvements de l&rsquo;omoplate<\/li><li><strong><mark class=\"has-inline-color has-sport-color\">l&rsquo;articulation acromio-claviculaire :<\/mark><\/strong> c&rsquo;est l&rsquo;articulation qui relie l&rsquo;extr\u00e9mit\u00e9 de la clavicule et l&rsquo;acromion. Elle permet \u00e0 la clavicule de r\u00e9aliser le mouvement de rotation avant-arri\u00e8re<\/li><li><strong><mark class=\"has-inline-color has-sport-color\">l&rsquo;articulation scapulo-thoracique :<\/mark><\/strong> c&rsquo;est l&rsquo;espace de glissement entre la scapula et le thorax. Elle permet d&rsquo;optimiser la mobilit\u00e9 de l&rsquo;\u00e9paule.<\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>L&rsquo;\u00e9paule est entour\u00e9e par une sorte d&rsquo;enveloppe que l&rsquo;on appelle <strong><mark class=\"has-inline-color has-sport-color\">capsule articulaire<\/mark><\/strong> et par le groupe de muscles qui composent la <strong><mark class=\"has-inline-color has-sport-color\">coiffe des rotateurs<\/mark><\/strong>, rattach\u00e9e \u00e0 l&rsquo;articulation par des tendons.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Quels sportifs sont plus expos\u00e9s aux risques de l\u00e9sions ?<\/h2>\n\n\n\n<p>Les g\u00eanes de l&rsquo;\u00e9paule peuvent avoir diff\u00e9rentes causes chez le sportif. En fonction de la pratique on distingue diff\u00e9rents groupes, \u00e0 commencer par les sports de lancer ou d&rsquo;armer comme le <strong><mark class=\"has-inline-color has-sport-color\">volley<\/mark><\/strong>, le <strong><mark class=\"has-inline-color has-sport-color\">handball<\/mark><\/strong>, le <strong><mark class=\"has-inline-color has-sport-color\">javelot<\/mark><\/strong> ou le <strong><mark class=\"has-inline-color has-sport-color\">tennis<\/mark><\/strong>.<\/p>\n\n\n\n<p>Ces pratiques imposent des mouvements tr\u00e8s intenses et exercent une force extr\u00eame sur l&rsquo;articulation. On constate r\u00e9guli\u00e8rement des <strong><mark class=\"has-inline-color has-sport-color\">tendinites de l&rsquo;\u00e9paule<\/mark><\/strong> ou <strong><mark class=\"has-inline-color has-sport-color\">tendinopathie<\/mark><\/strong> de la coiffe des rotateurs. La sollicitation excessive des tendons est \u00e0 l&rsquo;origine de cette l\u00e9sion. <\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img decoding=\"async\" width=\"600\" height=\"500\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/09\/STIMCARE-SPORT-SOULAGER-LES-EPAULES-DES-SPORTIFS-DOULEUR.jpg\" alt=\"\" class=\"wp-image-32232\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/09\/STIMCARE-SPORT-SOULAGER-LES-EPAULES-DES-SPORTIFS-DOULEUR.jpg 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/09\/STIMCARE-SPORT-SOULAGER-LES-EPAULES-DES-SPORTIFS-DOULEUR-300x250.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>Pour les <strong><mark class=\"has-inline-color has-sport-color\">sports de combat,<\/mark><\/strong> comme le judo, ou les sports tr\u00e8s physiques comme le rugby, g\u00e9n\u00e8rent une stimulation importante pour les \u00e9paules. Les entorses et luxations sont nombreuses et peuvent \u00eatre caus\u00e9es soit par un choc, soit par une chute.<\/p>\n\n\n\n<p>Enfin, <strong><mark class=\"has-inline-color has-sport-color\">la natation<\/mark><\/strong> ou <mark class=\"has-inline-color has-sport-color\">les <strong>sports de force<\/strong><\/mark> (musculation, crossfit&#8230;) engendrent souvent des l\u00e9sions de l&rsquo;\u00e9paule. L&rsquo;amplitude de leurs mouvements et la r\u00e9p\u00e9tition du geste cr\u00e9er une sollicitation excessive des tendons et des ligaments.<\/p>\n\n\n\n<p>Quelle que soit l&rsquo;origine de la l\u00e9sion, il est important de consulter un m\u00e9decin d\u00e8s les premiers signes de douleur.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div data-elementor-type=\"section\" data-elementor-id=\"30071\" class=\"elementor elementor-30071\" data-elementor-post-type=\"elementor_library\">\n<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38c9aa74 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38c9aa74\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-317ba4ac\" data-id=\"317ba4ac\" data-element_type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-491e0023 elementor-widget elementor-widget-heading\" data-id=\"491e0023\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h5 class=\"elementor-heading-title elementor-size-default\">Soulagez vos perturbations musculaires, ligamentaires et articulaires avec STIMCARE<\/p>\n<\/h5><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-633cfe89 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"633cfe89\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/stimcareonline.com\/coupon\/blog10-sport_membressup\/\"><br \/>\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\"><br \/>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">CLIQUEZ ICI ET PROFITEZ DE -10% <\/span><br \/>\n\t\t\t\t\t<\/span><br \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-648ab15d elementor-widget elementor-widget-text-editor\" data-id=\"648ab15d\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p class=\"has-white-color has-text-color\">Appliquez simplement le patch en suivant nos vid\u00e9os tutos, disponibles juste<strong>\u00a0<a style=\"color: white\" href=\"https:\/\/stimcareonline.com\/tutoriels\/\" target=\"_blank\" rel=\"noopener\">ici<\/a><\/strong><a href=\"https:\/\/web.archive.org\/web\/20210617192817\/https:\/\/www.youtube.com\/watch?v=bNDL4DlswBM&amp;list=PLsSYXgWpMSNQaThhd22-FOruvfBnsb94l\" target=\"_blank\" rel=\"noreferrer noopener\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/watch?v=bNDL4DlswBM&amp;list=PLsSYXgWpMSNQaThhd22-FOruvfBnsb94l\">\u00a0<\/a>pour vous guider \u00e0 chaque \u00e9tape.<\/p>\n<p class=\"has-white-color has-text-color\">Pour toute question relative \u00e0 la pose du patch, envoyez votre demande \u00e0 l\u2019adresse sante@stimcareonline.com, un th\u00e9rapeute form\u00e9 et certifi\u00e9 \u00e0 la pose des Patchs STIMCARE est \u00e0 votre \u00e9coute et prendra le temps de vous r\u00e9pondre.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-15ec7c23\" data-id=\"15ec7c23\" data-element_type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-39400873 elementor-widget elementor-widget-image\" data-id=\"39400873\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"705\" height=\"1024\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-705x1024.png\" class=\"attachment-large size-large wp-image-30041\" alt=\"\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-705x1024.png 705w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-600x872.png 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-206x300.png 206w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-768x1116.png 768w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC.png 850w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Comment limiter les risques de l\u00e9sions ?<\/h2>\n\n\n\n<p>Pour pr\u00e9venir les risques de l\u00e9sion, il est essentiel de<strong><mark class=\"has-inline-color has-sport-color\"> comprendre l&rsquo;origine de la g\u00eane<\/mark><\/strong>. Les gestes techniques doivent \u00eatre observ\u00e9s et corrig\u00e9s si besoin. La correction des mauvais gestes peut permettre de diminuer de mani\u00e8re importante les pressions exerc\u00e9es sur l&rsquo;\u00e9paule. <\/p>\n\n\n\n<p>Pour l\u2019entra\u00eeneur, un <strong><mark class=\"has-inline-color has-sport-color\">travail de pr\u00e9paration physique adapt\u00e9<\/mark><\/strong> doit donc aussi remplir un r\u00f4le pr\u00e9ventif. Il permettra ainsi de r\u00e9duire les risques de traumatismes par un renforcement musculaire cibl\u00e9 mais \u00e9galement gr\u00e2ce aux <strong><mark class=\"has-inline-color has-sport-color\">\u00e9tirements<\/mark><\/strong> et \u00e0 un r\u00e9apprentissage du geste technique.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img loading=\"lazy\" decoding=\"async\" width=\"600\" height=\"500\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/09\/STIMCARE-SPORT-SOULAGER-LES-EPAULES-DES-SPORTIFS-DOULEUR-INFLAMMATION-TENDINITE.jpg\" alt=\"\" class=\"wp-image-32233\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/09\/STIMCARE-SPORT-SOULAGER-LES-EPAULES-DES-SPORTIFS-DOULEUR-INFLAMMATION-TENDINITE.jpg 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/09\/STIMCARE-SPORT-SOULAGER-LES-EPAULES-DES-SPORTIFS-DOULEUR-INFLAMMATION-TENDINITE-300x250.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Soulager naturellement les \u00e9paules des sportifs ?<\/h2>\n\n\n\n<p>Pour soulager naturellement la g\u00eane au niveau de l&rsquo;\u00e9paule, il existe diff\u00e9rentes solutions :<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u25cf&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; La kin\u00e9sith\u00e9rapie <\/h4>\n\n\n\n<p>Des programmes d&rsquo;exercices sp\u00e9cifiques peuvent permettre de <strong><mark class=\"has-inline-color has-sport-color\">lib\u00e9rer les tensions<\/mark><\/strong> et soulager les g\u00eanes de l&rsquo;\u00e9paule.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u25cf&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Le renforcement musculaire <\/h4>\n\n\n\n<p>L&rsquo;objectif est de <strong><mark class=\"has-inline-color has-sport-color\">stabiliser<\/mark><\/strong> plus sp\u00e9cifiquement la coiffe des rotateurs.<\/p>\n\n\n\n<div style=\"height:10px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h4 class=\"wp-block-heading\">\u25cf&nbsp;&nbsp;&nbsp;&nbsp;&nbsp; Les Patchs STIMCARE <\/h4>\n\n\n\n<p>La composition naturelle du patch STIMCARE en fait un allier essentiel pour les sportifs. Ils sont non transdermiques et ne laissent p\u00e9n\u00e9trer aucune substance chimique \u00e0 travers la peau. Les patchs utilisent la technologie eNOsyntex et sont compos\u00e9s d&rsquo;oxydes min\u00e9raux naturels qui renvoient comme un miroir et concentrent en des points pr\u00e9cis les infrarouges \u00e9mis par le corps. Cette concentration permet de <strong><mark class=\"has-inline-color has-sport-color\">stimuler la microcirculation sanguine<\/mark><\/strong>, de <strong><mark class=\"has-inline-color has-sport-color\">favoriser l&rsquo;oxyg\u00e9nation<\/mark><\/strong> et la r\u00e9g\u00e9n\u00e9ration des cellules. Elle permet \u00e9galement de <strong><mark class=\"has-inline-color has-sport-color\">drainer les toxines g\u00e9n\u00e9r\u00e9es par l&rsquo;inflammation.<\/mark><\/strong> Les patchs STIMCARE offrent une alternative naturelle, efficace et simple \u00e0 utiliser pour soulager les g\u00eanes de l&rsquo;\u00e9paule. Voir le tuto \u00ab\u00a0<a href=\"https:\/\/stimcareonline.com\/sport-membres-sup\/soulager-la-gene-de-lepaule\/\" data-type=\"URL\" data-id=\"https:\/\/stimcareonline.com\/sport-membres-sup\/soulager-la-gene-de-lepaule\/\">Soulager la g\u00eane de l&rsquo;\u00e9paule<\/a>\u00ab\u00a0.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image size-large\"><a href=\"https:\/\/stimcareonline.com\/sport-membres-sup\/soulager-la-gene-de-lepaule\/\"><img loading=\"lazy\" decoding=\"async\" width=\"1024\" height=\"536\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-TUTO-SOULAGER-LA-GENE-DE-L-EPAULE-1024x536.jpg\" alt=\"STIMCARE-TUTO-SOULAGER-LA-GENE-DE-L-EPAULE\" class=\"wp-image-29765\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-TUTO-SOULAGER-LA-GENE-DE-L-EPAULE-1024x536.jpg 1024w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-TUTO-SOULAGER-LA-GENE-DE-L-EPAULE-600x314.jpg 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-TUTO-SOULAGER-LA-GENE-DE-L-EPAULE-300x157.jpg 300w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-TUTO-SOULAGER-LA-GENE-DE-L-EPAULE-768x402.jpg 768w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-TUTO-SOULAGER-LA-GENE-DE-L-EPAULE-1536x804.jpg 1536w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-TUTO-SOULAGER-LA-GENE-DE-L-EPAULE.jpg 1727w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/a><figcaption>STIMCARE-TUTO-SOULAGER-LA-GENE-DE-L-EPAULE<\/figcaption><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>L&rsquo;\u00e9paule est une articulation complexe, performante mais \u00e9galement fragile. Pour maintenir un niveau d&rsquo;activit\u00e9 optimal il est essentiel de pr\u00e9server cette articulation. Avec <strong><mark class=\"has-inline-color has-sport-color\">les patchs STIMCARE<\/mark><\/strong>, vous choisissez une <strong><mark class=\"has-inline-color has-sport-color\">solution naturelle<\/mark><\/strong> et retrouvez confort et amplitude dans chacun de vos mouvements.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-7672aa3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"7672aa3\" data-element_type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-43f5f06\" data-id=\"43f5f06\" data-element_type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-2afa6f3 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2afa6f3\" data-element_type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je commande mes patchs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>\nExtr\u00eamement sollicit\u00e9e, l&rsquo;\u00e9paule est une des articulations les plus sensibles chez le sportif. Sa grande capacit\u00e9 de mobilit\u00e9 est \u00e9galement \u00e0 l&rsquo;origine d&rsquo;un manque de stabilit\u00e9. Les gestes r\u00e9p\u00e9titifs de lancer ou d&rsquo;armer, le niveau d&rsquo;intensit\u00e9 et la force exerc\u00e9e sur l&rsquo;articulation peuvent engendrer toute une s\u00e9rie de pathologies et ce, quel que soit l&rsquo;\u00e2ge du sportif. <\/p>\n<p>Le manque de pr\u00e9paration physique, d&rsquo;entrainement ou au contraire, une stimulation excessive sont souvent \u00e0 l&rsquo;origine de l\u00e9sions de l&rsquo;\u00e9paule. Les douleurs viennent diminuer les performances voire m\u00eame emp\u00eacher la pratique de l&rsquo;activit\u00e9 sportive. <\/p>\n<p>Mais comment retrouver naturellement du confort dans sa mobilit\u00e9 et maintenir son activit\u00e9 ? La bonne nouvelle c&rsquo;est que c&rsquo;est possible, on vous explique !<\/p>\n","protected":false},"author":3,"featured_media":32234,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"content-type":"","om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-16495","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/posts\/16495","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/comments?post=16495"}],"version-history":[{"count":5,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/posts\/16495\/revisions"}],"predecessor-version":[{"id":38182,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/posts\/16495\/revisions\/38182"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/media\/32234"}],"wp:attachment":[{"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/media?parent=16495"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/categories?post=16495"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/tags?post=16495"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}