{"id":16095,"date":"2021-05-25T15:34:46","date_gmt":"2021-05-25T13:34:46","guid":{"rendered":"https:\/\/www.stimcareonline.com\/?p=16095"},"modified":"2024-08-30T15:43:54","modified_gmt":"2024-08-30T13:43:54","slug":"comment-soulager-le-canal-carpien","status":"publish","type":"post","link":"https:\/\/stimcareonline.com\/fr_fr\/comment-soulager-le-canal-carpien\/","title":{"rendered":"<strong>Comment soulager le canal carpien ?<\/strong>"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-post\" data-elementor-id=\"16095\" class=\"elementor elementor-16095\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-40068880 e-flex e-con-boxed e-con e-parent\" data-id=\"40068880\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5ea6b972 elementor-widget elementor-widget-text-editor\" data-id=\"5ea6b972\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<p><\/p>\n\n\n\n<h2 class=\"wp-block-heading\">\u00c0 quoi sert le canal carpien ?<\/h2>\n\n\n\n<p>Situ\u00e9 dans le poignet, le <strong><mark style=\"color:#12ad78\" class=\"has-inline-color\">canal carpien<\/mark> <\/strong>est une sorte de tunnel \u00e9troit constitu\u00e9 de petits os, de ligaments et qui contient aussi les tendons des muscles fl\u00e9chisseurs des doigts et le nerf m\u00e9dian<strong>, <\/strong>c\u2019est-\u00e0-dire <strong><mark style=\"color:#12ad78\" class=\"has-inline-color\">un des principaux nerfs<\/mark><\/strong> de l\u2019avant-bras et de la paume de la main. Celui-ci joue un r\u00f4le sur les plans sensitif et moteur.<\/p>\n\n\n\n<p>Le canal carpien et le nerf m\u00e9dian repr\u00e9sentent un ensemble fondamental pour la production de mouvements du poignet et de la main. Nous leur devons la<strong><mark style=\"color:#12ad78\" class=\"has-inline-color\"> force de notre mouvement<\/mark><\/strong> ainsi que notre <strong><mark style=\"color:#12ad78\" class=\"has-inline-color\">sensibilit\u00e9 tactile<\/mark><\/strong>.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Qu\u2019est-ce que le syndrome du canal carpien ?<\/h2>\n\n\n\n<p>Le syndrome du canal carpien comprend 3 sympt\u00f4mes majeurs :<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><mark style=\"color:#12ad78\" class=\"has-inline-color\">Des douleurs<\/mark><\/strong> au poignet et \u00e0 la paume qui irradient jusqu\u2019aux doigts (les 3 ou 4 premiers)<\/li><li><strong><mark style=\"color:#12ad78\" class=\"has-inline-color\">Des troubles de la sensibilit\u00e9<\/mark><\/strong> tactile<\/li><li><strong><mark style=\"color:#12ad78\" class=\"has-inline-color\">Une diminution<\/mark><\/strong> de la force<\/li><\/ul>\n\n\n\n<p>L\u2019engourdissement, le fourmillement sont les sensations que rapportent souvent les personnes atteintes de syndrome du canal carpien.<\/p>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"500\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-ARTHRO-CANAL-CARPIEN-1.jpg\" alt=\"\" class=\"wp-image-22738\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-ARTHRO-CANAL-CARPIEN-1.jpg 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-ARTHRO-CANAL-CARPIEN-1-300x250.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Pourquoi souffre-t-on du canal carpien ?<\/h2>\n\n\n\n<p>Les tendons situ\u00e9s dans le canal carpien sont recouverts d\u2019une gaine emplie de fluides qui leur permet de coulisser en douceur pendant les mouvements des mains. Quand ceux-ci deviennent trop r\u00e9p\u00e9titifs, les tendons s\u2019irritent, gonflent, l\u2019int\u00e9rieur de la gaine s\u2019enflamme. Le canal carpien ne peut absorber ce gonflement, d\u2019o\u00f9 la <strong><mark style=\"color:#12ad78\" class=\"has-inline-color\">compression du nerf m\u00e9dian du poignet<\/mark>.<\/strong><\/p>\n\n\n\n<p>Quelles sont les causes de ce trouble musculo-squelettique ? La plupart du temps on parle de syndrome du canal carpien idiopathique : aucune cause \u00e0 proprement parler n\u2019est d\u00e9tect\u00e9e.<\/p>\n\n\n\n<p>Mais le plus souvent, le syndrome est li\u00e9 \u00e0 une autre pathologie qui a<strong><mark style=\"color:#12ad78\" class=\"has-inline-color\"> elle-m\u00eame contribu\u00e9<\/mark><\/strong> \u00e0 comprimer le nerf m\u00e9dian : il peut s\u2019agir de la grossesse, la m\u00e9nopause, l\u2019hypothyro\u00efdie, le diab\u00e8te tout comme la polyarthrite rhumato\u00efde ou la goutte.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full is-style-default\"><img decoding=\"async\" width=\"600\" height=\"500\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-ARTHRO-ARTHROSE-MAINS1.jpg\" alt=\"\" class=\"wp-image-28635\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-ARTHRO-ARTHROSE-MAINS1.jpg 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/04\/STIMCARE-ARTHRO-ARTHROSE-MAINS1-300x250.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p>De la m\u00eame fa\u00e7on, <strong><mark style=\"color:#12ad78\" class=\"has-inline-color\">certains mouvements ou postures<\/mark><\/strong> peuvent aboutir \u00e0 la compression du nerf m\u00e9dian, qu\u2019ils soient effectu\u00e9s lors d\u2019activit\u00e9s professionnelles ou de travaux manuels de loisirs. Il s\u2019agit principalement des mouvements r\u00e9p\u00e9titifs, tout en flexion et extension avec torsion du poignet et avec recours \u00e0 la force importante de la main mais aussi l\u2019utilisation r\u00e9p\u00e9t\u00e9e du duo pouce index. La conduite automobile prolong\u00e9e peut aussi s\u2019av\u00e9rer n\u00e9faste.<\/p>\n\n\n\n<p>Un certain nombre de pr\u00e9cautions permet cependant de<strong><mark style=\"color:#12ad78\" class=\"has-inline-color\"> pr\u00e9venir ce syndrome<\/mark><\/strong>.<\/p>\n\n\n\n<p>Ainsi, lors de t\u00e2ches r\u00e9p\u00e9titives, il est conseill\u00e9 de faire des pauses et d\u2019<strong><mark style=\"color:#12ad78\" class=\"has-inline-color\">\u00e9tirer son poignet<\/mark><\/strong>. De la m\u00eame fa\u00e7on il s\u2019agit de varier les positions et les mouvements de ses mains, sans aller en force.<\/p>\n\n\n\n<p>Les objets doivent \u00eatre tenus \u00e0 pleine main et les poign\u00e9es des outils adapt\u00e9s \u00e0 sa morphologie.<\/p>\n\n\n\n<p>Les outils qui vibrent sont \u00e0 proscrire et il est important de porter des gants en cas de travaux dans le froid. Pour un travail sur ordinateur, l\u2019utilisation d\u2019une souris adapt\u00e9e est recommand\u00e9e.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div data-elementor-type=\"section\" data-elementor-id=\"30064\" class=\"elementor elementor-30064\" data-elementor-post-type=\"elementor_library\">\n<section class=\"elementor-section elementor-top-section elementor-element elementor-element-21f4d61b elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"21f4d61b\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7acf304b\" data-id=\"7acf304b\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-1f6674b7 elementor-widget elementor-widget-heading\" data-id=\"1f6674b7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h5 class=\"elementor-heading-title elementor-size-default\">Soulagez vos douleurs articulaires avec les patchs STIMCARE<\/h5>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-2f7c4d2 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2f7c4d2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/stimcareonline.com\/coupon\/blog10-arthro\/\"><br \/>\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\"><br \/>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">-10% SUR VOTRE PREMI\u00c8RE COMMANDE : BLOG10<\/span><br \/>\n\t\t\t\t\t<\/span><br \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-6d4a97e2 elementor-widget elementor-widget-text-editor\" data-id=\"6d4a97e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p class=\"has-white-color has-text-color\">Appliquez simplement le patch en suivant nos vid\u00e9os tutos, disponibles juste<strong>\u00a0<a style=\"color: white;\" href=\"https:\/\/stimcareonline.com\/tutoriels\/\" target=\"_blank\" rel=\"noopener\">ici<\/a><\/strong><a href=\"https:\/\/web.archive.org\/web\/20210617192817\/https:\/\/www.youtube.com\/watch?v=bNDL4DlswBM&amp;list=PLsSYXgWpMSNQaThhd22-FOruvfBnsb94l\" target=\"_blank\" rel=\"noreferrer noopener\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/watch?v=bNDL4DlswBM&amp;list=PLsSYXgWpMSNQaThhd22-FOruvfBnsb94l\">\u00a0<\/a>pour vous guider \u00e0 chaque \u00e9tape.<\/p>\n<p class=\"has-white-color has-text-color\">Pour toute question relative \u00e0 la pose du patch, envoyez votre demande \u00e0 l\u2019adresse sante@stimcareonline.com, un th\u00e9rapeute form\u00e9 et certifi\u00e9 \u00e0 la pose des Patchs STIMCARE est \u00e0 votre \u00e9coute et prendra le temps de vous r\u00e9pondre.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-7b23d33d\" data-id=\"7b23d33d\" data-element_type=\"column\" data-e-type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-756e1319 elementor-widget elementor-widget-image\" data-id=\"756e1319\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"705\" height=\"1024\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-705x1024.png\" class=\"attachment-large size-large wp-image-30041\" alt=\"\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-705x1024.png 705w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-600x872.png 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-206x300.png 206w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-768x1116.png 768w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC.png 850w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h2 class=\"wp-block-heading\">Comment soulager naturellement le canal carpien ?<\/h2>\n\n\n\n<p>Les douleurs, les fourmillements et l\u2019engourdissement sont l\u00e0 : ils envahissent le quotidien un peu plus chaque jour, que ce soit pour cuisiner, bricoler, jardiner, se sentir bien tout simplement ou dans la vie professionnelle, pour \u00e9crire, produire ou construire quoi que ce soit.<\/p>\n\n\n\n<p>Des solutions naturelles existent pour <strong>soulager le canal carpien<\/strong> et <strong>retrouver une mobilit\u00e9 optimale <\/strong>:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><strong><mark style=\"color:#12ad78\" class=\"has-inline-color\">L\u2019acupuncture<\/mark><\/strong> am\u00e9liore l\u2019influx nerveux sensitif au niveau du nerf m\u00e9dian.<\/li><li><strong><mark style=\"color:#12ad78\" class=\"has-inline-color\">L\u2019application de froid<\/mark><\/strong> apaise la douleur mais doit \u00eatre suivie de massages pour ne pas trop raidir les muscles.<\/li><li><strong><mark style=\"color:#12ad78\" class=\"has-inline-color\">Les patchs infrarouges STIMCARE<\/mark> <\/strong>agissent en synergie avec le corps, recyclant sa propre \u00e9nergie pour la lui restituer en refl\u00e9tant les infrarouges. L&rsquo;effet des patchs permet d&rsquo;activer la microcirculation sanguine, de drainer les toxines et de r\u00e9duire efficacement l&rsquo;inflammation. Naturels, non chauffants et non transdermiques, ils tiennent jusqu&rsquo;\u00e0 5 jours mais leur efficacit\u00e9 perdure au-del\u00e0.<\/li><\/ul>\n\n\n\n<p><\/p>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Soulager la g\u00eane fonctionnelle du Canal Carpien\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/e8BweCJI-AY?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p><\/p>\n\n\n\n<p>Ainsi, sans alternatives naturelles, le syndrome du canal carpien peut vite devenir un enfer chez la personne qui en souffre, quelle qu\u2019en soit la cause. Recourir aux <strong><mark style=\"color:#12ad78\" class=\"has-inline-color\">patchs infrarouges Stimcare<\/mark> <\/strong>c&rsquo;est<strong> <\/strong>retrouver son int\u00e9grit\u00e9 physique en respectant son organisme. En trois mots, le patch stimule, draine et soulage de fa\u00e7on naturelle pour vous redonner de la fluidit\u00e9 dans vos mouvements<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-34958cc e-flex e-con-boxed e-con e-parent\" data-id=\"34958cc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e70a326 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"e70a326\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/stimcareonline.com\/boutique\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Je commande des patchs<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8a17d43 e-flex e-con-boxed e-con e-parent\" data-id=\"8a17d43\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2d7dae5 elementor-widget elementor-widget-heading\" data-id=\"2d7dae5\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sources<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6d5fd0b e-flex e-con-boxed e-con e-parent\" data-id=\"6d5fd0b\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68d9fad elementor-widget elementor-widget-text-editor\" data-id=\"68d9fad\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li class=\"publication-title\" lang=\"fr\"><a href=\"https:\/\/www.cochranelibrary.com\/cdsr\/doi\/10.1002\/14651858.CD001552.pub3\/full\/fr\">Traitement chirurgical ou non chirurgical du syndrome du canal carpien<\/a><\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Aout 2024 &#8211; Le syndrome du canal carpien est fr\u00e9quent et douloureux. D\u00e9couvrez des solutions naturelles pour soulager efficacement.<\/p>\n","protected":false},"author":3,"featured_media":22737,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"footnotes":""},"categories":[24,46],"tags":[],"class_list":["post-16095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-arthro","category-sante"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/posts\/16095","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/users\/3"}],"replies":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/comments?post=16095"}],"version-history":[{"count":9,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/posts\/16095\/revisions"}],"predecessor-version":[{"id":40324,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/posts\/16095\/revisions\/40324"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/media\/22737"}],"wp:attachment":[{"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/media?parent=16095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/categories?post=16095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stimcareonline.com\/fr_fr\/wp-json\/wp\/v2\/tags?post=16095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}