{"id":40192,"date":"2024-08-26T12:05:11","date_gmt":"2024-08-26T10:05:11","guid":{"rendered":"https:\/\/stimcareonline.com\/?p=40192"},"modified":"2024-08-26T12:05:14","modified_gmt":"2024-08-26T10:05:14","slug":"la-microcirculation-pour-la-performance-sportive-%f0%9f%8f%83%e2%99%82%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/stimcareonline.com\/es\/la-microcirculation-pour-la-performance-sportive-%f0%9f%8f%83%e2%99%82%ef%b8%8f\/","title":{"rendered":"Microcirculaci\u00f3n para el rendimiento deportivo \ud83c\udfc3\u200d\u2642\ufe0f"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"40192\" class=\"elementor elementor-40192\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-3c3283d e-flex e-con-boxed e-con e-parent\" data-id=\"3c3283d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-652b118 elementor-widget elementor-widget-heading\" data-id=\"652b118\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Introducci\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9639a59 elementor-widget elementor-widget-text-editor\" data-id=\"9639a59\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><b>Microcirculaci\u00f3n<\/b><span style=\"font-weight: 400\"> desempe\u00f1a un papel <\/span><b>esencial<\/b><span style=\"font-weight: 400\"> en la optimizaci\u00f3n del rendimiento deportivo. Transporta ox\u00edgeno y nutrientes a los m\u00fasculos al tiempo que elimina los residuos metab\u00f3licos. <\/span><b>Buen funcionamiento<\/b><span style=\"font-weight: 400\"> microcirculaci\u00f3n es crucial para <\/span><b>resistencia<\/b><span style=\"font-weight: 400\">recuperaci\u00f3n y el rendimiento general de los deportistas.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-155a137 e-flex e-con-boxed e-con e-parent\" data-id=\"155a137\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-67e8b69 elementor-widget elementor-widget-heading\" data-id=\"67e8b69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">El papel de la microcirculaci\u00f3n \ud83d\udcaa\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f5708bc e-flex e-con-boxed e-con e-parent\" data-id=\"f5708bc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-598d39b elementor-widget elementor-widget-text-editor\" data-id=\"598d39b\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">Durante el ejercicio intenso, los m\u00fasculos implicados necesitan un mayor aporte de ox\u00edgeno y nutrientes. <\/span><b>Microcirculaci\u00f3n<\/b><span style=\"font-weight: 400\"> ayuda a cubrir estas necesidades al tiempo que facilita la evacuaci\u00f3n de toxinas como el \u00e1cido l\u00e1ctico, reduciendo as\u00ed el riesgo de <\/span><b>calambres<\/b><span style=\"font-weight: 400\"> y <\/span><b>fatiga muscular<\/b><span style=\"font-weight: 400\">.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-dc713a2 elementor-widget elementor-widget-heading\" data-id=\"dc713a2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Factores que influyen en la microcirculaci\u00f3n \ud83c\udf3f.<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6d337c4 elementor-widget elementor-widget-text-editor\" data-id=\"6d337c4\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">Varios factores pueden afectar a la calidad de la microcirculaci\u00f3n:<\/span><\/p><ul><li style=\"font-weight: 400\"><b>Alimentaci\u00f3n<\/b><span style=\"font-weight: 400\"> : Una dieta rica en antioxidantes y \u00e1cidos grasos omega-3 ayuda al <\/span><b>salud de los vasos sangu\u00edneos<\/b><span style=\"font-weight: 400\">.<\/span><\/li><li style=\"font-weight: 400\"><b>Hidrataci\u00f3n<\/b><span style=\"font-weight: 400\"> : <\/span><b>Beber suficiente agua<\/b><span style=\"font-weight: 400\"> es esencial para mantener un buen flujo sangu\u00edneo.<\/span><\/li><li style=\"font-weight: 400\"><b>Descansando<\/b><span style=\"font-weight: 400\"> En <\/span><b>dormir<\/b><span style=\"font-weight: 400\"> y la recuperaci\u00f3n activa ayudan a <\/span><b>regular<\/b><span style=\"font-weight: 400\"> y <\/span><b>mejorar<\/b><span style=\"font-weight: 400\"> microcirculaci\u00f3n.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c43bc5c e-flex e-con-boxed e-con e-parent\" data-id=\"c43bc5c\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f18d71c elementor-align-center elementor-widget elementor-widget-button\" data-id=\"f18d71c\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"http:\/\/www.iakota.com\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Quiero mejorar mi sue\u00f1o<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7579908 elementor-arrows-position-inside elementor-pagination-position-outside elementor-widget elementor-widget-image-carousel\" data-id=\"7579908\" data-element_type=\"widget\" data-e-type=\"widget\" data-settings=\"{&quot;navigation&quot;:&quot;both&quot;,&quot;autoplay&quot;:&quot;yes&quot;,&quot;pause_on_hover&quot;:&quot;yes&quot;,&quot;pause_on_interaction&quot;:&quot;yes&quot;,&quot;autoplay_speed&quot;:5000,&quot;infinite&quot;:&quot;yes&quot;,&quot;speed&quot;:500}\" data-widget_type=\"image-carousel.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-image-carousel-wrapper swiper\" role=\"region\" aria-roledescription=\"carousel\" aria-label=\"Carrusel de im\u00e1genes\" dir=\"ltr\">\n\t\t\t<div class=\"elementor-image-carousel swiper-wrapper\" aria-live=\"off\">\n\t\t\t\t\t\t\t\t<div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"1 de 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2024\/01\/DSC06237-scaled.jpeg\" alt=\"jambe stimcare\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"2 sur 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2023\/07\/STIMCARE-ETUDE-PATCH-INFRAROUGES-FATIGUE.jpg\" alt=\"STIMCARE-ETUDE-PATCH-INFRAROUGES-FATIGUE\" \/><\/figure><\/div><div class=\"swiper-slide\" role=\"group\" aria-roledescription=\"slide\" aria-label=\"3 sur 3\"><figure class=\"swiper-slide-inner\"><img decoding=\"async\" class=\"swiper-slide-image\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2023\/07\/STIMCARE-ETUDE-PATCH-INFRAROUGES.jpg\" alt=\"STIMCARE-ETUDE-PATCH-INFRAROUGES\" \/><\/figure><\/div>\t\t\t<\/div>\n\t\t\t\t\t\t\t\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-prev\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-left\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\t<div class=\"elementor-swiper-button elementor-swiper-button-next\" role=\"button\" tabindex=\"0\">\n\t\t\t\t\t\t<i aria-hidden=\"true\" class=\"eicon-chevron-right\"><\/i>\t\t\t\t\t<\/div>\n\t\t\t\t\n\t\t\t\t\t\t\t\t\t<div class=\"swiper-pagination\"><\/div>\n\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-68a50dc elementor-widget elementor-widget-heading\" data-id=\"68a50dc\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Los parches Stimcare y la microcirculaci\u00f3n \ud83d\ude80.\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-3b3c680 elementor-widget elementor-widget-text-editor\" data-id=\"3b3c680\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">Parches <\/span><b>Stimcare<\/b><span style=\"font-weight: 400\"> est\u00e1n dise\u00f1ados para <\/span><b>optimizar la microcirculaci\u00f3n<\/b><span style=\"font-weight: 400\">. Colocados en zonas espec\u00edficas del cuerpo, act\u00faan mejorando la <\/span><b>circulaci\u00f3n sangu\u00ednea local<\/b><span style=\"font-weight: 400\">permitiendo :<\/span><\/p><ul><li style=\"font-weight: 400\"><b>Reducci\u00f3n de la inflamaci\u00f3n<\/b><span style=\"font-weight: 400\"> Los parches ayudan a reducir la tensi\u00f3n muscular al favorecer un mejor flujo sangu\u00edneo.<\/span><\/li><li style=\"font-weight: 400\"><b>Recuperaci\u00f3n mejorada<\/b><span style=\"font-weight: 400\"> Aumentando <\/span><b>nutrientes<\/b><span style=\"font-weight: 400\"> y en <\/span><b>ox\u00edgeno<\/b><span style=\"font-weight: 400\">parches aceleran el <\/span><b>recuperaci\u00f3n post-ejercicio<\/b><span style=\"font-weight: 400\">.<\/span><\/li><li style=\"font-weight: 400\"><b>Optimizar el rendimiento<\/b><span style=\"font-weight: 400\"> Utilizando los parches antes de una competici\u00f3n, los atletas pueden <\/span><b>maximizar su potencial<\/b><span style=\"font-weight: 400\"> garantizando una circulaci\u00f3n \u00f3ptima.<\/span><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-ca70029 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"ca70029\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/stimcareonline.com\/quest-ce-qu-un-patch\/\" target=\"_blank\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Estoy descubriendo parches<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f06ab89 elementor-widget elementor-widget-heading\" data-id=\"f06ab89\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Conclusi\u00f3n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6162bc9 elementor-widget elementor-widget-text-editor\" data-id=\"6162bc9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400\">La <\/span><b>fascitis plantar<\/b><span style=\"font-weight: 400\"> no tiene por qu\u00e9 estropear tu diversi\u00f3n al aire libre. Si cuidas bien tus pies y utilizas el calzado adecuado <\/span><b>Parches Stimcare<\/b><span style=\"font-weight: 400\">puedes prede\u221aenir esto <\/span><b>dolor incapacitante<\/b><span style=\"font-weight: 400\"> Y aprovecha la temporada de senderismo. \ud83c\udf3f<\/span><\/p><p><span style=\"font-weight: 400\">\ud83d\udc49 <\/span><b>Descubra nuestras soluciones en<\/b><a href=\"https:\/\/www.stimcareonline.com\"> <b>Stimcare<\/b><\/a><b> \u00a1y seguir explorando sin dolor!<\/b><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f6534c7 elementor-widget elementor-widget-heading\" data-id=\"f6534c7\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fuentes <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0461e19 elementor-widget elementor-widget-text-editor\" data-id=\"0461e19\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul><li><a href=\"https:\/\/www.perimed.fr\/content\/microcirculation\/\">Introducci\u00f3n a la microcirculaci\u00f3n<\/a><\/li><li><a href=\"https:\/\/www.rfi.fr\/fr\/science\/20240124-sport-et-insuffisance-veineuse\">Deporte e insuficiencia venosa<\/a><\/li><\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Descubra la importancia de la microcirculaci\u00f3n para el rendimiento deportivo y c\u00f3mo Stimcare puede ayudarle a optimizar su recuperaci\u00f3n.<\/p>","protected":false},"author":6,"featured_media":39697,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"content-type":"","om_disable_all_campaigns":false,"footnotes":""},"categories":[25],"tags":[],"class_list":["post-40192","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sport"],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/stimcareonline.com\/es\/wp-json\/wp\/v2\/posts\/40192","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/stimcareonline.com\/es\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/stimcareonline.com\/es\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/es\/wp-json\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/es\/wp-json\/wp\/v2\/comments?post=40192"}],"version-history":[{"count":11,"href":"https:\/\/stimcareonline.com\/es\/wp-json\/wp\/v2\/posts\/40192\/revisions"}],"predecessor-version":[{"id":40203,"href":"https:\/\/stimcareonline.com\/es\/wp-json\/wp\/v2\/posts\/40192\/revisions\/40203"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/stimcareonline.com\/es\/wp-json\/wp\/v2\/media\/39697"}],"wp:attachment":[{"href":"https:\/\/stimcareonline.com\/es\/wp-json\/wp\/v2\/media?parent=40192"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/stimcareonline.com\/es\/wp-json\/wp\/v2\/categories?post=40192"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/stimcareonline.com\/es\/wp-json\/wp\/v2\/tags?post=40192"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}