{"id":19826,"date":"2022-03-17T10:38:00","date_gmt":"2022-03-17T09:38:00","guid":{"rendered":"https:\/\/www.stimcareonline.com\/?p=19826"},"modified":"2026-05-22T10:18:39","modified_gmt":"2026-05-22T08:18:39","slug":"hallux-valgus-une-deviation-douloureuse","status":"publish","type":"post","link":"https:\/\/stimcareonline.com\/es\/hallux-valgus-une-deviation-douloureuse\/","title":{"rendered":"<strong>Hallux valgus, una desviaci\u00f3n dolorosa<\/strong>"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"19826\" class=\"elementor elementor-19826\" data-elementor-post-type=\"post\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9b5979d e-flex e-con-boxed e-con e-parent\" data-id=\"9b5979d\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a905556 elementor-widget elementor-widget-text-editor\" data-id=\"7a905556\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfQu\u00e9 es el hallux valgus?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n\n\n\n<p class=\"wp-block-paragraph\">El pie adulto es una estructura compleja. Est\u00e1 formado por<strong><mark class=\"has-inline-color has-sante-color\"> 26 huesos, 16 articulaciones, 20 m\u00fasculos y m\u00e1s de 100 ligamentos<\/mark><\/strong>En ella descansa el peso del cuerpo, por lo que es esencial protegerla. Tambi\u00e9n puede ser fuente de dolores, a veces muy intensos, sobre todo cuando se desarrolla un Hallux valgus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Esta deformaci\u00f3n progresiva se caracteriza por la aparici\u00f3n de<strong><mark class=\"has-inline-color has-sante-color\">un bulto en la parte delantera del pie<\/mark><\/strong>. El dedo gordo se encuentra en el origen de esta excrecencia. Cuando se inclina gradualmente sobre el segundo dedo, provoca la desviaci\u00f3n del primer metatarsiano. La articulaci\u00f3n se vuelve protuberante, provocando fuertes dolores al caminar. El simple hecho de llevar zapatos se vuelve extremadamente complicado.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img fetchpriority=\"high\" decoding=\"async\" width=\"600\" height=\"500\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-MAL-DE-PIED-HALLUX-VALGUS.png.jpg\" alt=\"\" class=\"wp-image-30056\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-MAL-DE-PIED-HALLUX-VALGUS.png.jpg 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-MAL-DE-PIED-HALLUX-VALGUS.png-300x250.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfCu\u00e1les son las causas del hallux valgus?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Esta deformidad del pie puede deberse a varios factores. Empezando por la gen\u00e9tica, <strong><mark class=\"has-inline-color has-sante-color\">El hallux valgus suele ser hereditario<\/mark><\/strong>. Afecta sobre todo a las mujeres, y la deformidad aparece gradualmente entre los 40 y los 50 a\u00f1os. La anatom\u00eda tambi\u00e9n influye: cuando el pie es ancho por naturaleza, los llamados pies \"egipcios\", en los que el primer dedo es m\u00e1s largo que los dem\u00e1s, son propensos a este tipo de desviaci\u00f3n.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Podemos ver que <strong><mark class=\"has-inline-color has-sante-color\">tacones<\/mark><\/strong> y los dedos puntiagudos, cuando se llevan a diario, pueden provocar Hallux valgus.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Por \u00faltimo, otras patolog\u00edas pueden aumentar el riesgo de aparici\u00f3n de este tipo de deformidad. Entre ellas se encuentran la artrosis y la poliomielitis.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-image aligncenter size-full\"><img decoding=\"async\" width=\"600\" height=\"500\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-HALLUX-VALGUS-TYPES.jpg\" alt=\"\" class=\"wp-image-30061\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-HALLUX-VALGUS-TYPES.jpg 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-HALLUX-VALGUS-TYPES-300x250.jpg 300w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfC\u00f3mo se reconoce el Hallux valgus?<\/h3>\n\n\n\n<ul class=\"wp-block-list\"><li><mark class=\"has-inline-color has-sante-color\"><strong>El dolor <\/strong>: <\/mark>Aunque no siempre es el primer s\u00edntoma, la desviaci\u00f3n puede no causar ninguna molestia particular al principio. Las molestias aparecen gradualmente con el calzado, y el roce repetido se vuelve desagradable.<br> <\/li><li><mark class=\"has-inline-color has-sante-color\"><strong>La deformaci\u00f3n <\/strong>:<\/mark> Tambi\u00e9n en este caso, la aparici\u00f3n de un crecimiento es gradual.<br>  <\/li><li><mark class=\"has-inline-color has-sante-color\"><strong>P\u00e9rdida de funci\u00f3n del dedo gordo<\/strong> : <\/mark>La desviaci\u00f3n del dedo gordo puede provocar la transferencia de carga a los otros cuatro dedos. Estos se retraen gradualmente y adoptan la forma de garras.<\/li><\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">En estadios m\u00e1s avanzados, existe un riesgo real de destrucci\u00f3n del cart\u00edlago o incluso de infecci\u00f3n. M\u00e1s all\u00e1 del dolor, el Hallux valgus necesita tratamiento, por eso es importante consultar a un pod\u00f3logo en cuanto aparezcan los primeros s\u00edntomas.<\/p>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n<div data-elementor-type=\"section\" data-elementor-id=\"30076\" class=\"elementor elementor-30076\" data-elementor-post-type=\"elementor_library\">\n<section class=\"elementor-section elementor-top-section elementor-element elementor-element-38b2361f elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"38b2361f\" data-element_type=\"section\" data-e-type=\"section\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[],&quot;background_background&quot;:&quot;classic&quot;}\">\n<div class=\"elementor-container elementor-column-gap-default\">\n<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-50902273\" data-id=\"50902273\" data-element_type=\"column\" data-e-type=\"column\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-6cf94aec elementor-widget elementor-widget-heading\" data-id=\"6cf94aec\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n<div class=\"elementor-widget-container\">\n<h5 class=\"elementor-heading-title elementor-size-default\">Alivie los trastornos musculares, ligamentosos y articulares con STIMCARE<\/p>\n<\/h5><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-5a68b740 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"5a68b740\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n<div class=\"elementor-widget-container\">\n<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/stimcareonline.com\/coupon\/blog10-sport_membresinf\/\"><br \/>\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\"><br \/>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">-10% EN TU PRIMER PEDIDO: BLOG10<\/span><br \/>\n\t\t\t\t\t<\/span><br \/>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-element elementor-element-2b4bd1e2 elementor-widget elementor-widget-text-editor\" data-id=\"2b4bd1e2\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n<div class=\"elementor-widget-container\">\n<p class=\"has-white-color has-text-color\">S\u00f3lo tienes que aplicar el parche siguiendo nuestros v\u00eddeos tutoriales, disponibles \u00fanicamente en franc\u00e9s.<strong>\u00a0<a style=\"color: white;\" href=\"https:\/\/stimcareonline.com\/tutoriels\/\" target=\"_blank\" rel=\"noopener\">aqu\u00ed<\/a><\/strong><a href=\"https:\/\/web.archive.org\/web\/20210617192817\/https:\/\/www.youtube.com\/watch?v=bNDL4DlswBM&amp;list=PLsSYXgWpMSNQaThhd22-FOruvfBnsb94l\" target=\"_blank\" rel=\"noreferrer noopener\" data-type=\"URL\" data-id=\"https:\/\/www.youtube.com\/watch?v=bNDL4DlswBM&amp;list=PLsSYXgWpMSNQaThhd22-FOruvfBnsb94l\">\u00a0<\/a>para guiarle en cada paso del camino.<\/p>\n<p class=\"has-white-color has-text-color\">Si tiene alguna pregunta sobre la aplicaci\u00f3n del parche, env\u00ede su solicitud a sante@stimcareonline.com. Un terapeuta formado y certificado para aplicar los parches STIMCARE estar\u00e1 encantado de dedicar su tiempo a responder a sus preguntas.<\/p>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<div class=\"elementor-column elementor-col-50 elementor-top-column elementor-element elementor-element-36099a09\" data-id=\"36099a09\" data-element_type=\"column\" data-e-type=\"column\">\n<div class=\"elementor-widget-wrap elementor-element-populated\">\n<div class=\"elementor-element elementor-element-5df85826 elementor-widget elementor-widget-image\" data-id=\"5df85826\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"image.default\">\n<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"705\" height=\"1024\" src=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-705x1024.png\" class=\"attachment-large size-large wp-image-30041\" alt=\"\" srcset=\"https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-705x1024.png 705w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-600x872.png 600w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-206x300.png 206w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC-768x1116.png 768w, https:\/\/stimcareonline.com\/wp-content\/uploads\/2022\/05\/STIMCARE-PICTO-PATCH-BLANC.png 850w\" sizes=\"(max-width: 705px) 100vw, 705px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/section><\/div>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<h3 class=\"wp-block-heading\">\u00bfC\u00f3mo puedo calmar el dolor de forma natural?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Unas soluciones sencillas y naturales pueden ayudar a aliviar las molestias experimentadas al caminar. He aqu\u00ed algunas de ellas:<\/p>\n\n\n\n<ul class=\"wp-block-list\"><li><mark class=\"has-inline-color has-sante-color\"><strong>Calzado adecuado<\/strong> : <\/mark>Desde los primeros s\u00edntomas de dolor, aseg\u00farese de llevar un calzado suficientemente ancho y flexible para reducir la presi\u00f3n ejercida sobre la parte delantera del pie y el riesgo de rozaduras.<\/li><li><mark class=\"has-inline-color has-sante-color\"><strong>Aceite esencial de eucalipto y lim\u00f3n<\/strong> : <\/mark>Conocido por sus propiedades analg\u00e9sicas y antiinflamatorias, el aceite esencial de eucalipto lim\u00f3n es rico en citronelal. Alivia el dolor y calma el sobrecalentamiento.<\/li><li><mark class=\"has-inline-color has-sante-color\"><strong>Parches STIMCARE<\/strong> : <\/mark>la acci\u00f3n natural de los parches act\u00faa eficazmente sobre las molestias causadas por el Hallux valgus. Fabricados a partir de \u00f3xidos minerales cuidadosamente seleccionados, los parches reflejan, como un espejo, los rayos infrarrojos emitidos durante la inflamaci\u00f3n. Esta concentraci\u00f3n reduce eficazmente el dolor mediante la estimulaci\u00f3n de puntos clave de acupuntura. Muy f\u00e1ciles de usar, los parches tienen una acci\u00f3n prolongada y ofrecen un alivio duradero. Para aliviar el Hallux valgus, aqu\u00ed tiene un tutorial en v\u00eddeo que le ayudar\u00e1 a aplicar los parches: \"\u00a0<a href=\"https:\/\/stimcareonline.com\/sport-membres-inf\/soulager-la-gene-du-gros-orteil\/\" data-type=\"URL\" data-id=\"https:\/\/stimcareonline.com\/sport-membres-inf\/soulager-la-gene-du-gros-orteil\/\">Aliviar las molestias del dedo gordo del pie<\/a>\" .<\/li><\/ul>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<figure class=\"wp-block-embed aligncenter is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe title=\"Aliviar las molestias del dedo gordo del pie\" width=\"800\" height=\"450\" src=\"https:\/\/www.youtube.com\/embed\/gVkrAaefczI?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<div style=\"height:50px\" aria-hidden=\"true\" class=\"wp-block-spacer\"><\/div>\n\n\n\n<p class=\"wp-block-paragraph\">El hallux valgus es una afecci\u00f3n dolorosa, a menudo antiest\u00e9tica e incapacitante, y los parches STIMCARE pueden ayudarle a recuperar la comodidad y la movilidad con facilidad.<\/p>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9993966 e-flex e-con-boxed e-con e-parent\" data-id=\"9993966\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2b79fd0 elementor-align-center elementor-widget elementor-widget-button\" data-id=\"2b79fd0\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/stimcareonline.com\/boutique\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Quiero pedir parches<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-b777cfd e-flex e-con-boxed e-con e-parent\" data-id=\"b777cfd\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-e1e4d27 elementor-widget elementor-widget-heading\" data-id=\"e1e4d27\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Fuente<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ec17218 e-flex e-con-boxed e-con e-parent\" data-id=\"ec17218\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;jet_parallax_layout_list&quot;:[]}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-f8a13e8 elementor-widget elementor-widget-text-editor\" data-id=\"f8a13e8\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<ul>\n<li>\n<p class=\"ts__a-mt\"><a href=\"https:\/\/www.topsante.com\/medecine\/sante_des_mains_et_des_pieds\/hallux_valgus\/hallux-valgus-quoi-de-neuf-du-cote-de-la-chirurgie-871719\">Hallux valgus: \u00bfqu\u00e9 hay de nuevo en cirug\u00eda?<\/a><\/p>\n<\/li>\n<\/ul>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Aout2024 - Hallux valgus: Descubre soluciones naturales para aliviar el dolor y recuperar la movilidad con Stimcare.<\/p>","protected":false},"author":275,"featured_media":30065,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[46],"tags":[],"class_list":["post-19826","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sante"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 4.9.8 - aioseo.com -->\n\t<meta name=\"description\" content=\"Aout2024 - Hallux valgus : D\u00e9couvrez des solutions naturelles pour soulager la douleur et retrouver la mobilit\u00e9 avec Stimcare.\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"Arnaud TORTEL\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/stimcareonline.com\/es\/hallux-valgus-une-deviation-douloureuse\/\" \/>\n\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 4.9.8\" \/>\n\t\t<meta property=\"og:locale\" content=\"es_ES\" \/>\n\t\t<meta property=\"og:site_name\" content=\"STIMCARE - 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