{"id":40192,"date":"2024-08-26T12:05:11","date_gmt":"2024-08-26T10:05:11","guid":{"rendered":"https:\/\/stimcareonline.com\/?p=40192"},"modified":"2024-08-26T12:05:14","modified_gmt":"2024-08-26T10:05:14","slug":"la-microcirculation-pour-la-performance-sportive-%f0%9f%8f%83%e2%99%82%ef%b8%8f","status":"publish","type":"post","link":"https:\/\/stimcareonline.com\/en\/la-microcirculation-pour-la-performance-sportive-%f0%9f%8f%83%e2%99%82%ef%b8%8f\/","title":{"rendered":"Microcirculation for sports performance \ud83c\udfc3\u200d\u2642\ufe0f"},"content":{"rendered":"
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Introduction<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Microcirculation<\/b> plays a role <\/span>essential<\/b> in optimizing sports performance. It transports oxygen and nutrients to the muscles, while eliminating metabolic waste products. <\/span>Smooth operation<\/b> microcirculation is crucial for <\/span>endurance<\/b>recovery and overall performance.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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The role of microcirculation \ud83d\udcaa\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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During intense effort, the muscles involved need an increased supply of oxygen and nutrients. <\/span>Microcirculation<\/b> helps to meet these needs while facilitating the evacuation of toxins such as lactic acid, thus reducing the risk of <\/span>cramps<\/b> and <\/span>muscular fatigue<\/b>.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

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Factors influencing microcirculation \ud83c\udf3f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t
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Several factors can affect the quality of microcirculation:<\/span><\/p>