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Relieve patellar tendon discomfort

Lower limbs

Soothing knee problems

1 Major discomfort point: located below the knee, on the patellar tendon.

2 Located above (4 fingers) and outside the knee on the vastus lateralis muscle.
3 Important point: located in front of the lateral malleolus, on the joint capsule of the opposite ankle.

SPORT Lower Limbs